Respect yourself

[capitalpool]

It’s okay to fall.

 

[capitalpool]

It doesn’t matter what other people think.

 

[capitalpool]

Hard work always pays off.

 

[capitalpool]

Stay away from toxic people.

 

[capitalpool]

More money doesn’t make you happier.

 

[capitalpool]

Communication is key for a successful relationship.

 

[capitalpool]

Breast milk has all the essential nutrients & vitamins a baby needs. It improves the wellbeing, health & survival of babies.

 

[majoto]

Umejua kama leo maneno haya yamekuwa faraja kubwa kwangu???? ila ungeniandikia kiswazi.... ningekubusu wallah!

 

[capitalpool]

Human trafficking is a crime that takes advantage of the vulnerable. For women & girls, trafficking can involve involuntary prostitution & even sexual slavery.

We need prevention, protection & justice.

 

[capitalpool]

The prevention of HIV transmission from mother to child is one of the world’s greatest public health achievements. Still, babies are born with HIV every day.

 

[capitalpool]

Playing is an important part of the development of a child’s brain.

 

[capitalpool]

Refugees remain among the most vulnerable groups in society. We need to stand with them now more than ever.

 

[capitalpool]

Umejua kama leo maneno haya yamekuwa faraja kubwa kwangu???? ila ungeniandikia kiswazi.... ningekubusu wallah!

We only use English in here,

 

[majoto]

We only use English in here,

Haya banaaa acha nikodoe mimacho... naambulia moja moja si haba

 

[Numbisa]

Vision without action
is merely a dream.
Action without vision
just passes the time.
Vision with action
can change the world."

 

[Numbisa]

Appreciate everything, regret nothing.
Have a great day

 

[Numbisa]

Do not wait; the time will never be ‘just right.’ Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.”

 

[Numbisa]

Sometimes you change your mind about a person. Or your feelings for them change, or they change, or, I don’t know, you just want to make a different decision. And that’s always okay. You don’t owe anyone anything.

 

[Numbisa]

And I’m going to keep trying. Not because it has worked before, but because clinging onto hope is better than having nothing to cling on to at all.”

 

[Numbisa]

breathe. it's okay. people make mistakes. people fail. it's embarrassing and humiliating and utterly defeating. but breathe. cheer yourself on for the tiny victories. take care of yourself as you would a child. be your own best friend. let your best friends help you. do the things that are difficult to the best of your abilities. remind yourself of the challenges you've been through before. every time you struggled, it was hard and aching and you thought it would never end but it did. now you're at a new hurdle, and things are unknown and scary but you'll get through this too. muddle through it. the universe is on your side.