Self advancement.
That: the smarter you get, the less you speak. You grow to realize not everyone is worthy confrontation. Your time is valuable. Your energy priceless. You won’t waste either on people who don’t deserve them. A
That: the only people who deserve to be in your life are those who treat you with love, kindness and total respect.
That: morality is doing right, no matter what you are told. Religion is doing what you are told no matter what is right.
That: it is not the strongest of the species that survive, nor the most intelligent that survive. It is the one that is most adaptable to change.
That: remember, most of your stress comes from the way you respond, not the way life is. Adjust your attitude, and most of that extra stress is gone.
That: Too many people are hungry not because there is dearth of food; it is because there is dearth of duty responsibility in human thinking.
That: Soft hearted people are not fools. They know what people did to them, but they forgive again and again because they have strong minds.
That: anger does seem to be used as invalid cue of guilt while being a valid cue of innocence.
That: it’s a simple truth: Life only gets better when you do. Work on yourself and the rest will follow. And the good news is that you don’t need a complete makeover to improve yourself – a few easy practices can go a long way to boosting your sense of wellbeing and making your days more meaningful.
That: You’ll get an inside look at your thoughts when you write, and will be able to see patterns in your life that make you happy or sad, calm or upset.
That: Count Your Blessings. Keep a daily gratitude list to help you appreciate what you have in life. Being thankful for things that are often overlooked on a daily basis yields countless benefits – studies show that people who are able to cultivate gratitude are more satisfied with their lives in general, and are even more physically healthy.
That: Say “No’’ “It may be just two tiny letters, but this is your gentle reminder that “no” is a complete sentence. Burnout happens easily so it’s essential to spend time refueling and safeguarding your own wellbeing. If you don’t want to go to a party, don’t go. If you feel overwhelmed by your workload, speak up. Self-care is not selfish.
That: Stop Comparing: “Comparison is the thief of joy.” Because we typically compare the worst we know of ourselves to the best we presume about others, comparisons are unfair. More importantly, though, comparison puts the focus on the wrong person. You can only control one life – yours.
That; Give power to positivity. Love yourself, love others and love this life. It is a gift to unwrap each and every day, to gaze upon with new and excited eyes.
That: Consistency is the key. Self-development doesn't happen overnight. It happens slowly and deliberately. Consistency is what creates truly meaningful change--and this is what makes the process so difficult for people. It's not that you pop and pill and you're done. You don't do it once and you're "fixed." Self-development is a daily practice and lifestyle.
That Cultivate gratitude you’ve probably heard it a million times, but keeping a gratitude journal of what you’re thankful for can have a big effect on your mindset. Research has shown that incorporating gratitude into your daily life can help ward off stress, improve sleep, and cultivate more positive social relationships
That Justice begins where inequality ends
That: “Those who cannot change their minds cannot change anything.”
That: “Become addicted to constant and never-ending self-improvement.”
That: “Always dream and shoot higher than you know you can do.
That: “No matter who you are, no matter what you did, no matter where you’ve come from, you can always change; become a better version of yourself.”
That: “Formal education will make you a living; self-education will make you a fortune.”
That: “You are essentially who you create yourself to be, and all that occurs in your life is the result of your own making.”
That: “As human beings, our greatness lies not so much in being able to remake the world – that is the myth of the atomic age – as in being able to remake ourselves.”
That: “He who conquers himself is the mightiest warrior.”
That: “It is not as much about who you used to be, as it is about who you choose to be.”
That: “Things do not grow better; they remain as they are. It is we who grow better, by the changes we make in ourselves.”
That: Self improvement means improvement of one’s character, habits, reactions and behavior. It means getting rid of negative habits and building new, positive habits: developing skills that help you live a better life, such as willpower, self-discipline, concentration and inner peace.
That: “Look within, for within is the wellspring of virtue, which will not cease flowing, if you cease not from digging.”
That: “Repeat anything often enough and it will start to become you.”
That: “We must have courage to bet on our ideas, to take the calculated risk, and to act. Everyday living requires courage if life is to be effective and bring happiness.”
That: “Begin to see yourself as a soul with a body rather than a body with a soul.”
That: “When we strive to become better than we are, everything around us becomes better too.”
That: “It only takes one person to change your life – you.”
That: “Most misunderstandings in the world could be avoided if people would simply take the time to ask, “What else could this mean?”
That: “The mind is just like a muscle – the more you exercise it, the stronger it gets and the more it can expand.”
That: Successful personal growth requires motivation, the desire to improve, and the willingness to strive to make changes.
That: “Change is hard at first, messy in the middle and gorgeous at the end.”
That: “Personal development is a major time-saver. The better you become, the less time it takes you to achieve your goals.”
That: “One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.”
That: “We are what we repeatedly do. Excellence, then, is not an act but a habit.”
That: “You do not fail in life, you only produce results, and you have the right to learn and grow from any results that you produce.”
That: “Absorb What Is Useful, Discard What Is Not,
That: “Growth is the great separator between those who succeed and those who do not. When people beginning to separate themselves from the pack, it’s almost always due to personal growth.”
That: If you really want to be more productive and creative in your work, you need to trust yourself to work without beating yourself up.
That: Fear and negativity are not sustainable strategies for genuine productivity.
That: Flexibility is the capacity to change and adapt our behavior and mindset in response to changes in our goals or environment.
That:Why wouldn’t you want to procrastinate when you’re working on something you don’t really care about?
That: You have one life. Do you really want to spend it doing things you don’t value and find meaningful if you don’t have to?
That: AOnce you’ve identified your values and the work you really want to be doing, you still have to go after it and make it happen.
That: Assertiveness is the courage to go after the things you really want, despite your fears and insecurities. The key to becoming more assertive is to start small and slowly work your way up.
That: All You Need to Know Self-compassion;Expectation updating;Assertive communication; and,Values clarification.
That: Happiness is free: So smile to make your day bright.
That: Kindness enriches our life; with kindness mysterious things become clear, difficult things become easy, and dull things become cheerful.
That: Besides learning to see, there is another art to be learned, — not to see what is not.
That: being decisive, which is the antidote to fear of missing out is about finding the power to choose what you actually want and finding the courage to miss out the rest.
That: We have a hunger of the mind which asks for knowledge of all around us, and the more we gain, the more is our desire; the more we see, the more are we capable of seeing.
That“Hence the ways of men part: if you wish to strive for peace of soul and pleasure, then believe; if you wish to be a devotee of truth, then inquire”
That: “Those who improve with age embrace the power of personal growth and personal achievement and begin to replace youth with wisdom, innocence with understanding, and lack of purpose with self-actualization.”
That: the smarter you get, the less you speak. You grow to realize not everyone is worthy confrontation. Your time is valuable. Your energy priceless. You won’t waste either on people who don’t deserve them. A
That: the only people who deserve to be in your life are those who treat you with love, kindness and total respect.
That: morality is doing right, no matter what you are told. Religion is doing what you are told no matter what is right.
That: it is not the strongest of the species that survive, nor the most intelligent that survive. It is the one that is most adaptable to change.
That: remember, most of your stress comes from the way you respond, not the way life is. Adjust your attitude, and most of that extra stress is gone.
That: Too many people are hungry not because there is dearth of food; it is because there is dearth of duty responsibility in human thinking.
That: Soft hearted people are not fools. They know what people did to them, but they forgive again and again because they have strong minds.
That: anger does seem to be used as invalid cue of guilt while being a valid cue of innocence.
That: it’s a simple truth: Life only gets better when you do. Work on yourself and the rest will follow. And the good news is that you don’t need a complete makeover to improve yourself – a few easy practices can go a long way to boosting your sense of wellbeing and making your days more meaningful.
That: You’ll get an inside look at your thoughts when you write, and will be able to see patterns in your life that make you happy or sad, calm or upset.
That: Count Your Blessings. Keep a daily gratitude list to help you appreciate what you have in life. Being thankful for things that are often overlooked on a daily basis yields countless benefits – studies show that people who are able to cultivate gratitude are more satisfied with their lives in general, and are even more physically healthy.
That: Say “No’’ “It may be just two tiny letters, but this is your gentle reminder that “no” is a complete sentence. Burnout happens easily so it’s essential to spend time refueling and safeguarding your own wellbeing. If you don’t want to go to a party, don’t go. If you feel overwhelmed by your workload, speak up. Self-care is not selfish.
That: Stop Comparing: “Comparison is the thief of joy.” Because we typically compare the worst we know of ourselves to the best we presume about others, comparisons are unfair. More importantly, though, comparison puts the focus on the wrong person. You can only control one life – yours.
That; Give power to positivity. Love yourself, love others and love this life. It is a gift to unwrap each and every day, to gaze upon with new and excited eyes.
That: Consistency is the key. Self-development doesn't happen overnight. It happens slowly and deliberately. Consistency is what creates truly meaningful change--and this is what makes the process so difficult for people. It's not that you pop and pill and you're done. You don't do it once and you're "fixed." Self-development is a daily practice and lifestyle.
That Cultivate gratitude you’ve probably heard it a million times, but keeping a gratitude journal of what you’re thankful for can have a big effect on your mindset. Research has shown that incorporating gratitude into your daily life can help ward off stress, improve sleep, and cultivate more positive social relationships
That Justice begins where inequality ends
That: “Those who cannot change their minds cannot change anything.”
That: “Become addicted to constant and never-ending self-improvement.”
That: “Always dream and shoot higher than you know you can do.
That: “No matter who you are, no matter what you did, no matter where you’ve come from, you can always change; become a better version of yourself.”
That: “Formal education will make you a living; self-education will make you a fortune.”
That: “You are essentially who you create yourself to be, and all that occurs in your life is the result of your own making.”
That: “As human beings, our greatness lies not so much in being able to remake the world – that is the myth of the atomic age – as in being able to remake ourselves.”
That: “He who conquers himself is the mightiest warrior.”
That: “It is not as much about who you used to be, as it is about who you choose to be.”
That: “Things do not grow better; they remain as they are. It is we who grow better, by the changes we make in ourselves.”
That: Self improvement means improvement of one’s character, habits, reactions and behavior. It means getting rid of negative habits and building new, positive habits: developing skills that help you live a better life, such as willpower, self-discipline, concentration and inner peace.
That: “Look within, for within is the wellspring of virtue, which will not cease flowing, if you cease not from digging.”
That: “Repeat anything often enough and it will start to become you.”
That: “We must have courage to bet on our ideas, to take the calculated risk, and to act. Everyday living requires courage if life is to be effective and bring happiness.”
That: “Begin to see yourself as a soul with a body rather than a body with a soul.”
That: “When we strive to become better than we are, everything around us becomes better too.”
That: “It only takes one person to change your life – you.”
That: “Most misunderstandings in the world could be avoided if people would simply take the time to ask, “What else could this mean?”
That: “The mind is just like a muscle – the more you exercise it, the stronger it gets and the more it can expand.”
That: Successful personal growth requires motivation, the desire to improve, and the willingness to strive to make changes.
That: “Change is hard at first, messy in the middle and gorgeous at the end.”
That: “Personal development is a major time-saver. The better you become, the less time it takes you to achieve your goals.”
That: “One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.”
That: “We are what we repeatedly do. Excellence, then, is not an act but a habit.”
That: “You do not fail in life, you only produce results, and you have the right to learn and grow from any results that you produce.”
That: “Absorb What Is Useful, Discard What Is Not,
That: “Growth is the great separator between those who succeed and those who do not. When people beginning to separate themselves from the pack, it’s almost always due to personal growth.”
That: If you really want to be more productive and creative in your work, you need to trust yourself to work without beating yourself up.
That: Fear and negativity are not sustainable strategies for genuine productivity.
That: Flexibility is the capacity to change and adapt our behavior and mindset in response to changes in our goals or environment.
That:Why wouldn’t you want to procrastinate when you’re working on something you don’t really care about?
That: You have one life. Do you really want to spend it doing things you don’t value and find meaningful if you don’t have to?
That: AOnce you’ve identified your values and the work you really want to be doing, you still have to go after it and make it happen.
That: Assertiveness is the courage to go after the things you really want, despite your fears and insecurities. The key to becoming more assertive is to start small and slowly work your way up.
That: All You Need to Know Self-compassion;Expectation updating;Assertive communication; and,Values clarification.
That: Happiness is free: So smile to make your day bright.
That: Kindness enriches our life; with kindness mysterious things become clear, difficult things become easy, and dull things become cheerful.
That: Besides learning to see, there is another art to be learned, — not to see what is not.
That: being decisive, which is the antidote to fear of missing out is about finding the power to choose what you actually want and finding the courage to miss out the rest.
That: We have a hunger of the mind which asks for knowledge of all around us, and the more we gain, the more is our desire; the more we see, the more are we capable of seeing.
That“Hence the ways of men part: if you wish to strive for peace of soul and pleasure, then believe; if you wish to be a devotee of truth, then inquire”
That: “Those who improve with age embrace the power of personal growth and personal achievement and begin to replace youth with wisdom, innocence with understanding, and lack of purpose with self-actualization.”