Tanzanian traditional local foods

[Undava King]

Ukwaju

 

[Undava King]

Juisi ya tufa, biskuti na ubuyu

 

[ephen_]

Ndo maana unakua bonge😂

Aim ni kufika 100kg

 

[mshamba_hachekwi]

Aim ni kufika 100kg

acha bana, nani atakuoa sasa

 

[mbalizi1]

Uboo (bone marrow) uboresha afya ya mwili na kuimarisha mifupa pamoja na ngozi ya mwili, kutokana na utajiri wake mkubwa wa glucosamine inayosaidia sana katika kuondosha maumivu katika viungo vya mwili wa binadamu.View attachment 2800691View attachment 2800692View attachment 2800693View attachment 2800694

Sio uboo, ni uboho (bone marrow)

 

[Undava King]

Sio uboo, ni uboho (bone marrow)

[emoji23][emoji106]

 

[Undava King]

Bata

 

[Undava King]

Juisi ya machenza

 

[Undava King]

[emoji91]

 

[Undava King]

Ugali nyama na sukuma wiki

 

[Undava King]

Juisi ya machungwa na pilau

 

[uttoh2002]

Chakula ya ku tanzania

 

[Undava King]

Ndizi mchemsho

 

[Undava King]

Chipsi

 

[Undava King]

Ugali dagaa, ndege na panzi

 

[macho_mdiliko]

Ugali nyama na sukuma wikiView attachment 2802204View attachment 2802205

Asante mkuu. Aaliyyah naomba kama unajua mapishi ya hii mboga uelezee..

 

[Undava King]

Rukwa

 

[Undava King]

[emoji119][emoji23][emoji91]

 

[Undava King]

Nyama nono[emoji39]

 

[Undava King]

Vyakula safarini