Tanzanian traditional local foods

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Vitamu[emoji39]

 

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Mboga za majani[emoji7]

 

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Matuntunwa(Karagwe), surubali, mitunda n.k inasemekana majani yake ni tiba ya typhoid, je huko kwenu matunda haya mnayahitaje?

 

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[emoji23][emoji91]

 

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Kishumba (namna ya kupika)

 

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Mlenda OG

 

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Mung'unya

 

[ki2c]

Daaah!

Vitamu[emoji39]View attachment 2814904View attachment 2814905View attachment 2814906View attachment 2814907View attachment 2814908View attachment 2814909View attachment 2814910

 

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Mihogo na samaki[emoji39]

 

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Mchwa,ntini,ebikala,checheneka na dondofa

 

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Dagaa, uduvi na Kumbikumbi

 

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Pilau[emoji39]

 

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[emoji119]yetu macho..[emoji15][emoji1787][emoji125][emoji125][emoji125]

 

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Karibu chai/supu

 

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Keki

 

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Ugali na vikanyagio vya kuku

 

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Ajali kazini[emoji24]

 

[Mohamedex121]

Karibu chai/supuView attachment 2814979View attachment 2814982View attachment 2814983View attachment 2814985View attachment 2814986View attachment 2814987

Hii mbona mpya supu ya dagaa[emoji23][emoji23]

 

[Undava King]

Kiepe nyama

 

[Undava King]

Hii mbona mpya supu ya dagaa[emoji23][emoji23]

Ipo mbona tokea kitambo aisee[emoji23] tena ni supu safi sana kwa wale wasiopenda vyakula vyenye mafuta mengi kama nyama.