The benefits of apple cider vinegar ( Faida ya kutumia siki ya tufaha)

[Herbalist Dr MziziMkavu]

​

Raw Organic Apple Cider Vinegar (ACV) is made from nutritious, organically grown apples and retains many beneficial components because raw apple cider vinegar is not pasteurized.

ACV undergoes two fermentation processes where it produces enzymes and life giving nutrients that make apple cider vinegar the powerhouse it is.

Differences Between Clear Vinegar and Raw Apple Cider Vinegar

Clear vinegar has none of the benefits of raw organic apple cider vinegar. Through its processing and distilling, it’s been stripped of everything beneficial and can be detrimental to your health since it is dead instead of alive.

Only raw organic apple cider vinegar has the “mother of vinegar” that makes the vinegar so beneficial. The “mother” is made up of living nutrients and bacteria. You can actually see it settled in the bottom on the bottle.

What Can Raw Apple Cider Vinegar Do for Me?

Beneficial ingredients in raw apple cider vinegar give it its power to make us feel better, look better, and feel energized. Just look at some of the beneficial ingredients in raw apple cider vinegar:

• 
  
  
  • Potassium – helps to prevent brittle teeth, hair loss and runny noses.
  • Pectin – helps to regulate blood pressure and reduce bad cholesterol.
  • Malic Acid – gives ACV the properties of being resistant to viruses, bacteria, and fungus.
  • Calcium – supports strong bones and teeth.
  • Ash – gives ACV its alkaline property which aids your body in maintaining proper pH levels for a healthy alkaline state.
  • Acetic Acid – It appears that this acid slows the digestion of starch which can help to lower the rise in glucose that commonly occurs after meals.

Benefits of Raw Apple Cider Vinegar

• 
  
  
  • 1 tablespoon of Raw Apple Cider Vinegar mixed in 4 ounces of purified water after a meal has been used as a natural remedy for heartburn and as a replacement for toxic heartburn medications.
  • Raw Apple Cider Vinegar may help improve bowel irregularity, thereby removing toxins from the body at a faster rate.
  • Helps clear up skin conditions and blemishes giving a more smooth texture and appearance.
  • Raw Apple Cider vinegar may also help with joint pain and stiffness.
  • Apple Cider Vinegar helps to break down fats so that your body can use them rather than store them. For this reason, many diets include ACV in the regimen.
  • On a small scale, ACV was studied by researchers at Arizona State University. The preliminary study was published in Diabetes Care and reported that ACV helps reduce glucose levels.

Raw organic apple cider vinegar is even good for pets. It has been used to help control fleas and even promotes a healthy, shiny coat.

How Do I Take Raw Apple Cider Vinegar?

Mixed with another powerhouse of beneficial goodness, organic honey, apple cider vinegar can be a tasty treat with healthy benefits. This is a great drink for fast energy. Remember, the mother of vinegar will settle at the bottom of the bottle between uses and you want the healthy ingredients it contains. Be sure to shake the bottle well before pouring. In a large pitcher, add together:

• 
  
  
  • 2 tablespoons of Raw Organic Apple Cider Vinegar
  • 1 gallon of purified water
  • Raw locally harvested honey or tagave necar to suit your taste

Raw honey or organic agave nectar is a great addition that tastes great, can help improve your energy, strengthen your immune system, and much more.

You can also find apple cider vinegar in tablet or capsule form. However, I do not recommend those sources because they are dried and not alive like the liquid.

Raw Apple Cider Vinegar is very strong so I recommend always diluting it with water. A good ratio is 1 tablespoon per 32 ounces of water for general use.

My Personal Recommendation

I personally use Bragg’s Organic raw apple cider vinegar on a daily basis and recommend this brand of apple cider vinegar over any other brand currently on the market.
SOURCE. -Dr. Edward F. Group III, DC, ND, DACBN, DABFM

 

[Bawa mwamba]

Raw Organic Apple Cider Vinegar (ACV) is made from nutritious, organically grown apples and retains many beneficial components because raw apple cider vinegar is not pasteurized. ACV undergoes two fermentation processes where it produces enzymes and life giving nutrients that make apple cider vinegar the powerhouse it is.

Differences Between Clear Vinegar and Raw Apple Cider Vinegar

Clear vinegar has none of the benefits of raw organic apple cider vinegar. Through its processing and distilling, it's been stripped of everything beneficial and can be detrimental to your health since it is dead instead of alive.
Only raw organic apple cider vinegar has the "mother of vinegar" that makes the vinegar so beneficial. The "mother" is made up of living nutrients and bacteria. You can actually see it settled in the bottom on the bottle.

What Can Raw Apple Cider Vinegar Do for Me?

Beneficial ingredients in raw apple cider vinegar give it its power to make us feel better, look better, and feel energized. Just look at some of the beneficial ingredients in raw apple cider vinegar:

• Potassium – helps to prevent brittle teeth, hair loss and runny noses.
• Pectin – helps to regulate blood pressure and reduce bad cholesterol.
• Malic Acid – gives ACV the properties of being resistant to viruses, bacteria, and fungus.
• Calcium – supports strong bones and teeth.
• Ash – gives ACV its alkaline property which aids your body in maintaining proper pH levels for a healthy alkaline state.
• Acetic Acid – It appears that this acid slows the digestion of starch which can help to lower the rise in glucose that commonly occurs after meals.

Benefits of Raw Apple Cider Vinegar

• 1 tablespoon of Raw Apple Cider Vinegar mixed in 4 ounces of purified water after a meal has been used as a natural remedy for heartburn and as a replacement for toxic heartburn medications.
• Raw Apple Cider Vinegar may help improve bowel irregularity, thereby removing toxins from the body at a faster rate.
• Helps clear up skin conditions and blemishes giving a more smooth texture and appearance.
• Raw Apple Cider vinegar may also help with joint pain and stiffness.
• Apple Cider Vinegar helps to break down fats so that your body can use them rather than store them. For this reason, many diets include ACV in the regimen.
• On a small scale, ACV was studied by researchers at Arizona State University. The preliminary study was published in Diabetes Care and reported that ACV helps reduce glucose levels.

Raw organic apple cider vinegar is even good for pets. It has been used to help control fleas and even promotes a healthy, shiny coat.

How Do I Take Raw Apple Cider Vinegar?

Mixed with another powerhouse of beneficial goodness, organic honey, apple cider vinegar can be a tasty treat with healthy benefits. This is a great drink for fast energy. Remember, the mother of vinegar will settle at the bottom of the bottle between uses and you want the healthy ingredients it contains. Be sure to shake the bottle well before pouring. In a large pitcher, add together:

• 2 tablespoons of Raw Organic Apple Cider Vinegar
• 1 gallon of purified water
• Raw locally harvested honey or agave nectar to suit your taste

Raw honey or organic agave nectar is a great addition that tastes great, can help improve your energy, strengthen your immune system, and much more.
You can also find apple cider vinegar in tablet or capsule form. However, I do not recommend those sources because they are dried and not alive like the liquid.
Raw Apple Cider Vinegar is very strong so I recommend always diluting it with water. A good ratio is 1 tablespoon per 32 ounces of water for general use.

My Personal Recommendation

I personally use Bragg's Organic raw apple cider vinegar on a daily basis and recommend this brand of apple cider vinegar over any other brand currently on the market.
sOURCE. -Dr. Edward F. Group III, DC, ND, DACBN, DABFM

asante sana mzizi,lakini bongo apples hazistawi.je kuna ubya nikinywa savannah ciders ile pombe ya South Africa

 

[Herbalist Dr MziziMkavu]

asante sana mzizi,lakini bongo apples hazistawi.je kuna ubya nikinywa savannah ciders ile pombe ya South Africa

Mkuu Bawa mwamba sikusema mimi Pombe umeona Thread yangu lakini?Nimesema Siki y Tufaha Apple Cider Vinegar siki na pombe ni Vitu viwili tofauti umakwenda shule lakini wewe? samahani kama nitakukwaza.

 

[Herbalist Dr MziziMkavu]

What is Apple Cider Vinegar?

Apple Cider Vinegar (ACV) is an effective natural bacteria-fighting agent that contains many vital minerals and trace elements such as potassium, calcium, magnesium, phosphorous, chlorine, sodium, sulfur, copper, iron, silicon and fluorine that are vital for a healthy body.

Natural Apple Cider Vinegar is made by crushing fresh, organically grown apples and allowing them to mature in wooden barrels. This boosts the natural fermentation qualities of the crushed apples, which differs from the refined and distilled vinegars found in supermarkets. When the vinegar is mature, it contains a dark, cloudy, web-like bacterial foam called mother, which becomes visible when the rich brownish liquid is held to the light. The mother can be used to add to other vinegar to hasten maturity for making more Apple Cider Vinegar. Natural vinegars that contain the mother have enzymes and minerals that other vinegars in grocery stores may not have due to over-processing, over-heating, and filtration. For this reason, it is recommended that you purchase only Natural Apple Cider Vinegar, with an ideal acidity (pH) level of 5 to 7.
What are the Benefits of Apple Cider Vinegar?

Natural Apple Cider Vinegar is a wonderful natural cure for a number of ailments which usually require antibiotics and other medications that have a number of side effects. In particular, Apple Cider Vinegar has been known to:

• Reduce sinus infections and sore throats
• Balance high cholesterol
• Cure skin conditions such as acne
• Protect against food poisoning
• Fight allergies in both humans and animals
• Prevent muscle fatigue after exercise
• Strengthen the immune system
• Increase stamina
• Increase metabolism which promotes weight loss
• Improve digestion and cure constipation
• Alleviate symptoms of arthritis and gout
• Prevents bladder stones and urinary tract infections

Uses of Apple Cider Vinegar

Weight Loss

While it is not known why, many people claim that Apple Cider Vinegar promotes weight loss. Some theories suggest that ACV helps to speed up the metabolism, while others suggest that it burns calories. A number of nutritionists also believe that combining Vitamin B6 and Lecithin with Apple Cider Vinegar is highly effective for weight loss. A suggested remedy is to mix 2 teaspoons of ACV mixed with a glass of water and drink this before every meal or sip it slowly throughout the day

Bad Breath

Due to its acidic properties, Apple Cider Vinegar makes a wonderful remedy for bad breath or halitosis. Simply add 1/2 tablespoon of ACV into a cup of water and gargle the mixture in your mouth for 10 seconds at a time until the cup is empty.

Body Odor

Apple Cider Vinegar is an effective body odor remedy, since it can help adjust the skin's pH level which helps to eliminate odor-causing bacteria. For armpit odor, simply wipe them once each morning with undiluted apple cider vinegar (using a cotton ball). For foot odor, fill a pan with warm water and add 1/3 cup of ACV, then let your feet soak in this mixture for 15 minutes once per week.

Skin Problems and Infections

Acne

Apple Cider Vinegar is a natural cure for acne. Please refer to our Acne Home Remedy page for more information on how to treat acne with Apple Cider Vinegar.

Age Spots

Apple Cider Vinegar contains sulfur that fights the effects of aging, which makes it suitable for treating age spots. Visit ourHome Remedy for Age Spots page to learn about an effective Apple Cider Vinegar and onion juice treatment for this condition.

Cellulite

Many women have found that Apple Cider Vinegar can help reduce the appearance of cellulite. Our Cellulite Home Remediespage contains details on how ACV can be used to treat this problem.

Yeast Infection

Apple Cider Vinegar has been found to be an effective treatment for yeast infections. See our Yeast Infection Home Remediespage for more details on how soaking in a bath mixed with a few cups of ACV can be used to treat this infection.

Stomach Problems

Constipation

Apple Cider Vinegar is frequently used as a natural cure for constipation. Please visit our Constipation Home Remedy page for more information on how drinking Apple Cider Vinegar can help cure this common digestive problem.

Diarrhea

There are various causes for diarrhea, and although it should not be left untreated, it is often a natural way for the body to rid itself of harmful compounds and ingested materials. Apple Cider Vinegar is a fantastic natural remedy for diarrhea since the high pectin concentration acts as a protective coating which soothes the irritated lining of the colon. A suggestion is to add 2 tablespoons of Apple Cider Vinegar to a large glass of water, and drink this 3 times daily while the symptoms persist.

Major Illnesses

Diabetes

Apple Cider Vinegar may help to control high blood sugar levels, which is why it is often used as a natural treatment for Diabetes. Visit our Diabetes Remedies page to learn more about how ACV can be used to treat this condition.

What are the Side Effects of Apple Cider Vinegar?

There are no major known side effects of Apple Cider Vinegar when used in moderation. However, drinking vinegars, acids or even lemon juices on a regular basis can lead to a deterioration of dental enamel. This can give your teeth a yellowish look and make them more sensitive to heat and cold. To prevent this, the vinegar should always be diluted with water or a pinch of baking soda should be added in order to reduce the acidity level.

Where and How to Buy Apple Cider Vinegar

Apple Cider Vinegar can be found in almost any natural health or nutrition store, or from a variety of online retailers such as Amazon.com (see links below). Look for ACV with a pH level of 5 to 7. Apple Cider Vinegar can also be found in capsule form which help eliminate the strong sour taste associated with the liquid vinegar.

 

[Bawa mwamba]

Mkuu Bawamwamba sikusema mimi Pombe umeona Thread yangulakini?Nimesema Siki y Tufaha

Apple Cider Vinegar siki na pombe ni Vituviwili tofauti umakwenda shule lakini wewe? samahani kamanitakukwaza.

mbona ni swali dogo tu ? tatizo nikizungu bwana,sikupata bahati ya kukijua vyema si unajua tena sekondari za kataenzi zile[aka Taasisi au evening class] ndo nilizopitia.;Kizungu nilijifunzamwenyewe kupitia nakala za FREDD MACHA[kwenye magazeti ya sunday news] ",yule mwandishi nguli wa riwaya ya twenzetuulaya".

 

[PesaNdogo]

naitafuta hii apple cider vinegar with mother lakini sioni dalili kama inapatikana hapa bongo, kuna mtu niliona anasema kuna kiwanda mtwara. Naweza kuipata wapi kwa dar?

Raw Organic Apple Cider Vinegar (ACV) is made from nutritious, organically grown apples and retains many beneficial components because raw apple cider vinegar is not pasteurized. ACV undergoes two fermentation processes where it produces enzymes and life giving nutrients that make apple cider vinegar the powerhouse it is.

Differences Between Clear Vinegar and Raw Apple Cider Vinegar

Clear vinegar has none of the benefits of raw organic apple cider vinegar. Through its processing and distilling, it’s been stripped of everything beneficial and can be detrimental to your health since it is dead instead of alive.
Only raw organic apple cider vinegar has the “mother of vinegar” that makes the vinegar so beneficial. The “mother” is made up of living nutrients and bacteria. You can actually see it settled in the bottom on the bottle.

What Can Raw Apple Cider Vinegar Do for Me?

Beneficial ingredients in raw apple cider vinegar give it its power to make us feel better, look better, and feel energized. Just look at some of the beneficial ingredients in raw apple cider vinegar:

• 
  
  
  • Potassium – helps to prevent brittle teeth, hair loss and runny noses.
  • Pectin – helps to regulate blood pressure and reduce bad cholesterol.
  • Malic Acid – gives ACV the properties of being resistant to viruses, bacteria, and fungus.
  • Calcium – supports strong bones and teeth.
  • Ash – gives ACV its alkaline property which aids your body in maintaining proper pH levels for a healthy alkaline state.
  • Acetic Acid – It appears that this acid slows the digestion of starch which can help to lower the rise in glucose that commonly occurs after meals.

Benefits of Raw Apple Cider Vinegar

• 
  
  
  • 1 tablespoon of Raw Apple Cider Vinegar mixed in 4 ounces of purified water after a meal has been used as a natural remedy for heartburn and as a replacement for toxic heartburn medications.
  • Raw Apple Cider Vinegar may help improve bowel irregularity, thereby removing toxins from the body at a faster rate.
  • Helps clear up skin conditions and blemishes giving a more smooth texture and appearance.
  • Raw Apple Cider vinegar may also help with joint pain and stiffness.
  • Apple Cider Vinegar helps to break down fats so that your body can use them rather than store them. For this reason, many diets include ACV in the regimen.
  • On a small scale, ACV was studied by researchers at Arizona State University. The preliminary study was published in Diabetes Care and reported that ACV helps reduce glucose levels.

Raw organic apple cider vinegar is even good for pets. It has been used to help control fleas and even promotes a healthy, shiny coat.

How Do I Take Raw Apple Cider Vinegar?

Mixed with another powerhouse of beneficial goodness, organic honey, apple cider vinegar can be a tasty treat with healthy benefits. This is a great drink for fast energy. Remember, the mother of vinegar will settle at the bottom of the bottle between uses and you want the healthy ingredients it contains. Be sure to shake the bottle well before pouring. In a large pitcher, add together:

• 
  
  
  • 2 tablespoons of Raw Organic Apple Cider Vinegar
  • 1 gallon of purified water
  • Raw locally harvested honey or agave nectar to suit your taste

Raw honey or organic agave nectar is a great addition that tastes great, can help improve your energy, strengthen your immune system, and much more.
You can also find apple cider vinegar in tablet or capsule form. However, I do not recommend those sources because they are dried and not alive like the liquid.
Raw Apple Cider Vinegar is very strong so I recommend always diluting it with water. A good ratio is 1 tablespoon per 32 ounces of water for general use.

My Personal Recommendation

I personally use Bragg’s Organic raw apple cider vinegar on a daily basis and recommend this brand of apple cider vinegar over any other brand currently on the market.
sOURCE. -Dr. Edward F. Group III, DC, ND, DACBN, DABFM

 

[Herbalist Dr MziziMkavu]

naitafuta hii apple cider vinegar with mother lakini sioni dalili kama inapatikana hapa bongo, kuna mtu niliona anasema kuna kiwanda mtwara. Naweza kuipata wapi kwa dar?

kama upo mjini Dar inaptikana hiyo Apple Cider Vinegar kwenye maduka ya Supermarket nenda kaulize utaipata.

 

[PesaNdogo]

kama upo mjini Dar inaptikana hiyo Apple Cider Vinegar kwenye maduka ya Supermarket nenda kaulize utaipata.

Ipo purified, haina utando/mother

 

[Herbalist Dr MziziMkavu]

mbona ni swali dogo tu ? tatizo nikizungu bwana,sikupata bahati ya kukijua vyema si unajua tena sekondari za kataenzi zile[aka Taasisi au evening class] ndo nilizopitia.;Kizungu nilijifunzamwenyewe kupitia nakala za FREDD MACHA[kwenye magazeti ya sunday news] ",yule mwandishi nguli wa riwaya ya twenzetuulaya".

Nenda tena kajifunze kizungu Tofautisha kati ya Siki na Pombe ni vitu viwili Tofauti Siki ni siki na Pombe ni pombe. Siki ni dawa na Pombe inaleta Maradhi.

 

[Herbalist Dr MziziMkavu]

Ipo purified, haina utando/mother

Haina utando wowote ule Siki ya Apple Cider Vinegar. Angalia picha 2 hizo hapo chini Hiyo Picha maandishi mekundu ya juu BRAGG Siki ya Apple ya Amerika Orignal na hiyo ingine ya chini HEINZ Siki ya Amerika ya kawaida sio Orignal
.

 

[mambo]

Huu uzi umenielimisha sana na ninatumia hii product najusikia nina afya njema kabisa.

 

[Herbalist Dr MziziMkavu]

Huu uzi umenielimisha sana na ninatumia hii product najusikia nina afya njema kabisa.

Mimi ndio kitu cha kwanza niamkapo asubuhi ninachukuwa siki ya Apple aka Apple Cider Vinegar vijiko 2 ninatia ndani ya glasi 1 ya maji ya uvuguvugu kisha ninatia Asali kijiko 1 ninakoroga na kunywa Asubuhi kabla ya kula kitu kila siku kisha nina kaa kwa muda wa saa 1 bila ya kula kitu baada ya 1 kupita ndio ninakula chakula. Hiyo dawa inanisaidia kuondosha tumbo kujaa gesi, uchovu wa mwili, Moyo kuwa na furaha na
ni kinga dhidi ya maradhi mengine hatari kwa binadamu .Ninashukuru kwa Mungu siumwi na maradhi yoyote yale.

If You Drink Apple Cide Vinegar And Honey Every Morning, THIS Is What Happens To Your Body

When it comes to my health, I take as many precautions as I can and do right in whatever way I can. I eat healthy food, I make sure to stay active, but sometimes there are little things I like to try to maintain good health.

After a month of drinking apple cider vinegar and honey each morning, I can report that it's totally worth it.

Together, apple cider vinegar and honey are a powerful health booster. According to some, it can be used to relieve joint pain, inflammation, and chronic sore throat, but those aren't things that I can attest to personally.

What I can say is that there are numerous benefits that I experienced from drinking honey and apple cider vinegar first thing every morning.

• 
  
  
  • My intense heart burn was seriously relieved.
  • My frequent stomach ailments, constipation, and diarrhea were relived.
  • I lost weight.
  • I had more energy through the day.
  • I no longer had bad breath in the morning (kind of an unexpected result)

If you'd like to try what I did out for yourself, here's how I did it.

1. 
   
   
   • First thing upon waking in the morning, mix one cup of hot water, a teaspoon of apple cider vinegar (or a tablespoon if you can handle the flavor) and one teaspoon of raw organic unfiltered honey.
   • Mix well and allow to steep.
   • After a few minutes, drink. Don't slam it. Sip it like you would a tea.
   • After drinking, drink 24 ounces of water slowly over the course of a half hour.
   • After you've drank the water, have breakfast and carry on like normal.

Know that if you do this, the vinegar can react with diuretics, laxatives, and diabetes and heart medicines, so consult your doctor if you suffer any major ailments.

 

[Herbalist Dr MziziMkavu]

Faida ya kutumia siki ya tufaha

1. "Apple" kwa kiswahili nafikiri linaitwa Tufaha, Tunda hili liko la aina tofauti yako ya kijani yako mekundu na haya mekundu ndio yaliyo mazuri zaidi na pia yanasemakana matunda mazuri zaidi ni yale ya Europe au yale ya Kashmir.
   
   Tunda origin yake ni sehemu za Mashariki mwa Europe na pia Magharibi mwa Asia, na tunda hili linajulikana kwa miaka ya zamani mno katika miji ya Old China, Babulon na Egypt. Tunda hili limetajwa hata katika Quraan na Kitabu cha Nabii Issa A.s
   
   Minerals na viwango vilivyomo katika tunda hilo:
   Moisture 84.6% - Calcium 10mg
   Protein 0.2% - Phosphorous 14mg
   Fat 0.5% - Iron 1mg
   Minerals 0/3% - Vitamins A 40 IU
   Fibre 1.0% - kiwango kidogo cha Vitamin E,H na B complex
   Carbohydrates 13.4%
   
   Tunda hili hutimiwa na lina faida kubwa katika mwili wa mwanaadamu. Lina dawa ya maradhi tofauti:
   
   Anaemia: Apple lina wingi wa iron, arsenic na phosphorus, kwa mtu mwenywe ugonjwa huu inafaa kufanya juice ya apple iwe fresh. Ni vizuri kunywa juice hiyo glass moja kabla kula chakula (nusu saa kabla) na pia kabla ya kwenda kulala usiku.
   
   Kuharisha na kutapika: Mwenye kutokezewa na ugonjwa huu ni vizuri sana kutumia tunda hili (iwe bivu). Kila siku ale 2 pia kama yatapikwa au kuchomwa ni mazuri zaidi kwani hulainisha cellulose.
   
   Dysentery: Kwa watoto aghlabu maradhi haya huwakumba watoto, ni vizuri mtoto akitokezewa na ugonjwa huu kumpa kila wakati kipande cha apple kwani huzuia hali ya ugonjwa huo.
   
   Matatizo ya tumbo: Kuna matatizo tofauti ya tumbo, kwahivo tunda hili limekusanya matatizo yote ya tumbo na kuondoa matatizo hayo. Changanya apple, asali kidogo na ufura kidogo na kula kabla chakula hii husaidia kuondoa matatizo ya tumbo kama vile usagaji mdogo wa chakula na mengine.
   
   Kuumwa na kichwa: Tunda hili lina faida katika maradhi yote ya kichwa. Apple lilowiva limenye maganda yake, halafu ule kwa kutia chumvi kidogo kila siku asubugi kabla ya kula kitu chochote, na uendelee kufanya hivi kwa muda wa wiki 2.
   
   Matatizo ya moyo:Apple ya wingi wa potassium na phosphorus lakini sodium inapatikana kidogo sana.Kwa wakai wa zamani watu walikuwa wakila matunda haya na asali, kwa ajili ya maradhi ya moyo na research imefanyika imeonekana kwa wale watu wanotumia vyakula venye potassium kwa wingi huepukana na maradhi ya moyo. Kwahili ni uzuri kula tunda hili pamoja na asali.
   
   High Blood Pressure:Apple linasaidia katika kuongeza kutoa (secreation) mkojo ambayo hii inasaidia kurudisha blood pressure katika hali ya kawaida, pia inasaidia kupungua kwa sodium chloride katika figo.
   
   Kifua kikavu na kidney stones: 250 grams apple ule kwa muda wa week nzima.
   
   Meno:Matunda haya yanasaidia sana meno katika kuyasafisha na kuyaepusha na vijidudu na kuoza, kila baada chakula kula apple moja.
   
   
   '' An Apple a day keeps a doctor away..!!''

 

[mambo]

MziziMkavu salute.. mkuu .Naona kuna wengine wanashauri kutumia na baking soda .inakuwaje hii na inasaidia nini

 

[Herbalist Dr MziziMkavu]

MziziMkavu salute.. mkuu .Naona kuna wengine wanashauri kutumia na baking soda .inakuwaje hii na inasaidia nini

Baking soda aka (Magadi Soda chapa ya Simba) kiboko kwa kila maradhi hiyo ninaijuwa sana hiyo Dawa.

 

[barakaglory]

Jaman anaefaham naweza kuipata wapi kwa Arusha anisaidie

 

[Shepherd]

Jaman anaefaham naweza kuipata wapi kwa Arusha anisaidie

Kama ujaipata inapatikana kwa arusha pale village supermarket iliyopo Aim Shopping Mall au Village Supermarket njiro bei ni around 42 na nyingine 72 thousand.

 

[awamuyetu]

Mkuu Bawa mwamba sikusema mimi Pombe umeona Thread yangu lakini?Nimesema Siki y Tufaha Apple Cider Vinegar siki na pombe ni Vitu viwili tofauti umakwenda shule lakini wewe? samahani kama nitakukwaza.

😂😂😂