Ukisha kumaliza kula chakula tafadhali usifanye haya mambo 7 ni hatari kwa afya yako

[Ilankunda1234]

Unataka uishi miaka mingi wewe kobe? Utawapa shida watoto wajukuu zako kukutoa nje kukuanika kila siku. Ishi miaka 70 ya Mungu na bonus isiyozidi miaka 7-10-ondoka acha gap kwa wengine! Serikali lenyewe hili halijali wazee!

Hiii ndio kauli ya kishujaaa toka niingie humu jf

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[Extrovert]

vipi ukiwa unakula matunda muda huohuo na chakula mf: wali na ndizi mbivu kuna madhara?

Ukitaka kufuatilia madhara ya kula au vyakula unaeza kuishia kula mapapai tu! Maana kila kitu hautakiwi ule

 

[Ilankunda1234]

na ukisha kula ufunge macho kwani protini hupotea kupitia macho yaliyo wazi.
kabla ya mlo vua nguo zote ili tumbo lisibanwe.
usinywe maji milele maana maji huyeyusha chakula nk nk nk

Sasa nikifunga macho nachitije sasa??????

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[Chukwu emeka]

1. Dont smoke Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher)

2. Dont eat fruits immediately Immediately eating fruits after meals will cause stomach to be bloated with air. There fore take fruits 1 -2 hours after meal or 1 hour before meal.

3. Dont drink tea Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest.

4. Dont loosen your belt Loosening the belt after meal will easily cause the intestine to be twisted and blocked.

5. Dont bath Bathing after meal will cause the increase of blood flow to the hands, legs and body thus the amount of blood around the stomach will therefore decrease, this will weaken the digestive system in our stomach.

6. Dont walk about People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

7. Dont sleep immediately The food we intake will not be to digest properly. Thus will lead to gastric and infection in our intestine.

Hiyo namba tatu duuh,tushazoea kula kiporo cha wali maharage na chai

 

[Herbalist Dr MziziMkavu]

Ninawatakieni Afya bora kwa wote.
Ukiwa na Shida yoyote ile
Usipo pona kwa Dawa za Hospitali nitafute mimi nipate kukutibia upate kupona ukihitaji matibabu yangu
Unaweza kunitafuta kwa Mawasiliano Herbalist Dr. MziziMkavu Email barua ya pepe.fewgoodman@hotmail.com What's App +905344508169 Au Ni add Kwa Facebook tumia jina hili Herbalist mzizimkavu. Au boonyeza hapa.https://www.facebook.com/mzizi.mkavu

 

[GODZILLA]

Hutakiwi kulala wala kutembea baada ya kula?? Sasa ufanye nini? usimame wima??

 

[Mdomo bakuli]

Mmmmh hatari sana.

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