Herbalist Dr MziziMkavu JF-Expert Member Joined Feb 3, 2009 Posts 42,872 Reaction score 34,363 Sep 23, 2013 #1 TUJIHADHARI NA KUWA NA STRESS NYINGI INACHANGIA KUPATWA NA MARADHI HAYO HAPO JUU.
Runner Member Joined Feb 7, 2011 Posts 85 Reaction score 13 Sep 23, 2013 #2 MziziMkavu said: TUJIHADHARI NA KUWA NA STRESS NYINGI INACHANGIA KUPATWA NA MARAD Mkuu utaepukana vipi na stress? Click to expand...
MziziMkavu said: TUJIHADHARI NA KUWA NA STRESS NYINGI INACHANGIA KUPATWA NA MARAD Mkuu utaepukana vipi na stress? Click to expand...
Fadhili Paulo JF-Expert Member Joined Sep 1, 2011 Posts 3,211 Reaction score 993 Sep 23, 2013 #3 Runner said: Mkuu utaepukana vipi na stress? Click to expand... Mkuu, ni rahisi sana, kunywa maji ya kutosha kila siku, fanya mazoezi ya viungo kila siku, sikiliza muziki, usikae peke yako. Soma zaidi kuhusu stress hapa.
Runner said: Mkuu utaepukana vipi na stress? Click to expand... Mkuu, ni rahisi sana, kunywa maji ya kutosha kila siku, fanya mazoezi ya viungo kila siku, sikiliza muziki, usikae peke yako. Soma zaidi kuhusu stress hapa.