Herbalist Dr MziziMkavu
JF-Expert Member
- Feb 3, 2009
- 42,872
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TUJIHADHARI NA KUWA NA STRESS NYINGI INACHANGIA KUPATWA NA MARADHI HAYO HAPO JUU.
Ukiwa na matatizo ya stress huenda ukapatwa na moja ya haya maradhi yaliyopo hapa chini
Ukiwa na matatizo ya stress huenda ukapatwa na moja ya haya maradhi yaliyopo hapa chini
- Thread starter Herbalist Dr MziziMkavu
- Start date
TUJIHADHARI NA KUWA NA STRESS NYINGI INACHANGIA KUPATWA NA MARADHI HAYO HAPO JUU.
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- Feb 7, 2011
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TUJIHADHARI NA KUWA NA STRESS NYINGI INACHANGIA KUPATWA NA MARAD
Mkuu utaepukana vipi na stress?
Fadhili Paulo
JF-Expert Member
- Sep 1, 2011
- 3,211
- 993
Mkuu, ni rahisi sana, kunywa maji ya kutosha kila siku, fanya mazoezi ya viungo kila siku, sikiliza muziki, usikae peke yako.
Soma zaidi kuhusu stress hapa.