Robertus Jacobus
Member
- Apr 6, 2024
- 72
- 69
🌿 UJUMBE WA LEO JIONI
R.J. COUNSELLING & ROBERT JAMES PODCAST
🌱 “Usijilaumu sana kwa sababu ya makosa ya jana.”
Kila mwanadamu hukosea, hupitia changamoto na wakati mwingine hufanya maamuzi ambayo baadaye anatamani angeyafanya tofauti.
Muhimu si kubaki kwenye lawama, bali kujifunza, kujisamehe na kuchukua hatua mpya.
🧠 Kisaikolojia: Kujionea huruma (self-compassion) kunaweza kusaidia mtu kukabiliana na msongo na changamoto kwa mtazamo wenye afya zaidi.
💭 Jiulize leo:
“Ninajifunza nini kutokana na nilichopitia, na ni hatua gani ndogo ninayoweza kuchukua leo?”
🌿 Usibebe kila kitu peke yako. Kuzungumza na mtu sahihi ni hatua ya nguvu, si udhaifu.
R.J. COUNSELLING
Psychological Support • Counselling • Personal Growth
🎙️ ROBERT JAMES PODCAST
Tunazungumza kuhusu maisha, akili, hisia na changamoto tunazopitia.
📞 WhatsApp/Call: +255 748 951 191
📧 Email: [[email protected]](mailto:[email protected])
📸 Instagram: robertus__jacobus
🧵 Threads: robertus__Jacobus
📘 Facebook: Robertus Jacobus
💼 LinkedIn: Robertus Jacobus
#RJCounselling #RobertJamesPodcast #PsychologicalWellbeing #SelfCompassion #MentalWellbeing #Counselling #PersonalGrowth
R.J. COUNSELLING & ROBERT JAMES PODCAST
🌱 “Usijilaumu sana kwa sababu ya makosa ya jana.”
Kila mwanadamu hukosea, hupitia changamoto na wakati mwingine hufanya maamuzi ambayo baadaye anatamani angeyafanya tofauti.
Muhimu si kubaki kwenye lawama, bali kujifunza, kujisamehe na kuchukua hatua mpya.
🧠 Kisaikolojia: Kujionea huruma (self-compassion) kunaweza kusaidia mtu kukabiliana na msongo na changamoto kwa mtazamo wenye afya zaidi.
💭 Jiulize leo:
“Ninajifunza nini kutokana na nilichopitia, na ni hatua gani ndogo ninayoweza kuchukua leo?”
🌿 Usibebe kila kitu peke yako. Kuzungumza na mtu sahihi ni hatua ya nguvu, si udhaifu.
R.J. COUNSELLING
Psychological Support • Counselling • Personal Growth
🎙️ ROBERT JAMES PODCAST
Tunazungumza kuhusu maisha, akili, hisia na changamoto tunazopitia.
📞 WhatsApp/Call: +255 748 951 191
📧 Email: [[email protected]](mailto:[email protected])
📸 Instagram: robertus__jacobus
🧵 Threads: robertus__Jacobus
📘 Facebook: Robertus Jacobus
💼 LinkedIn: Robertus Jacobus
#RJCounselling #RobertJamesPodcast #PsychologicalWellbeing #SelfCompassion #MentalWellbeing #Counselling #PersonalGrowth
