Cuddling (or other ‘love’ acts) helps to heal physical wounds faster due to the release of Oxytocin, which is proven to reduce swelling
(Get A Partner Soon [emoji23])
Usingizi muhimu. Angalau masaa sita kila siku [emoji116][emoji116][emoji116][emoji116]
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There is something called sleep debt and if you do not reduce the debt you can experience worsened vision, impaired driving, and trouble remembering. Long-term effects include obesity, insulin resistance, and heart problems.