Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Dec 26, 2017

• #527,321

Huondoa kiungulia

Kiungulia huwasumbua sana watu wengi. Kiungulia husababishwa na asidi zipatikanazo tumboni. Hivyo maziwa (ambayo si mgando) hutengeneza utando maalumu tumboni ambao hupambana na asidi hizi.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Dec 26, 2017

• #527,322

GKwa hiyo nywaji wa maziwa (ambayo si mgando) utakusaidia kupambana na tatizo la kiungulia ndani ya muda mfupi.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Dec 26, 2017

• #527,323

Hupambana na maradhi mengine

Kwa miongo kadhaa tafiti zimebaini kuwa maziwa huzuia magongwa kadha wa kadha. Magonjwa hayo ni kama vile shinikizo la damu na kiharusi. Inaaminika pia maziwa hupunguza lehemu (cholesterol) mwilini na kuongeza uwezo wa macho kuona. Baadhi ya watafiti wameeleza kuwa unywaji wa maziwa huzuia ania fulani za saratani.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Dec 26, 2017

• #527,324

Yaliyozungumziwa hapa ni faida 10 za kunywa maziwa. Naamini umebaini kuwa maziwa yana manufaa mengi sana kwa ajili ya afya yako zaidi ya haya yaliyotajwa.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Dec 26, 2017

• #527,325

Ni jambo jema kujizoesha kula vitu vya asili, kwani ndivyo huhitajiwa zaidi na mwili wa mwanadamu. Jizoeze kunywa angalau bilauri moja ya maziwa kila siku kwa ajili ya afya ya mwili wako.

 

Shimba ya Buyenze

JF-Expert Member

Dec 22, 2014

183,580

1,105,911

• Dec 26, 2017

• #527,326

 

Shimba ya Buyenze

JF-Expert Member

Dec 22, 2014

183,580

1,105,911

• Dec 26, 2017

• #527,327

mzee wa liver said:

View attachment 659934kamanda amesima kwa Mara ya kwanza Mungu ni Mwema Siku zote

Click to expand...

Kamanda yuko vizuri. Hata mapingili ya shingoni yameisha. Mungu Aendelee kumsaidia !!!

 

Shimba ya Buyenze

JF-Expert Member

Dec 22, 2014

183,580

1,105,911

• Dec 26, 2017

• #527,328

 

Gwangzu

JF-Expert Member

Dec 21, 2017

2,457

3,819

• Dec 26, 2017

• #527,329

Likeb

Sent from my VFD 301 using JamiiForums mobile app

 

Gwangzu

JF-Expert Member

Dec 21, 2017

2,457

3,819

• Dec 26, 2017

• #527,330

Likely loop like

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Gwangzu

JF-Expert Member

Dec 21, 2017

2,457

3,819

• Dec 26, 2017

• #527,331

Link like

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Gwangzu

JF-Expert Member

Dec 21, 2017

2,457

3,819

• Dec 26, 2017

• #527,332

Like likely

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konge

JF-Expert Member

Sep 1, 2014

6,621

41,334

• Dec 26, 2017

• #527,333

Numbisa said:

View attachment 659826

Click to expand...

[emoji849][emoji56]

 

andjul

JF-Expert Member

Dec 14, 2013

19,383

121,663

• Dec 26, 2017

• #527,334

Mwaza ...Mwanza... Wasukuma wooote mliofika darajani siku ya krismasi kupiga picha ha wa yuuuuuni[emoji112] [emoji112] [emoji112] [emoji112] [emoji112] [emoji112]

 

myoyambendi

JF-Expert Member

Sep 13, 2013

174,811

721,144

• Dec 26, 2017

• #527,335

16:50

 

myoyambendi

JF-Expert Member

Sep 13, 2013

174,811

721,144

• Dec 26, 2017

• #527,336

Amani na upendo

 

myoyambendi

JF-Expert Member

Sep 13, 2013

174,811

721,144

• Dec 26, 2017

• #527,337

Siku inaenda ukingoni

 

myoyambendi

JF-Expert Member

Sep 13, 2013

174,811

721,144

• Dec 26, 2017

• #527,338

Mwaka unaelekea ukingoni

 

BAK

JF-Expert Member

Feb 11, 2007

124,767

288,340

• Dec 26, 2017

• #527,339

She looks more elegant in C than A & B.

Chakochangu said:

Why C?

Click to expand...

 

myoyambendi

JF-Expert Member

Sep 13, 2013

174,811

721,144

• Dec 26, 2017

• #527,340

Siku imeshika kasi