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Brushing your teeth right after drinking soda actually causes the most damage to your teeth, as the normally hard enamel is softened by the acid and can be easily damaged.
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Have a sore throat? Try eating a piece of cucumber. It cools down your throat and stops that itchy feeling
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Eating breakfast in the morning makes it ten times easier to burn calories throughout the day. It also makes you less likely to get acne.
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Kama kuna mwanauzi anayevuta sigara humu. Jitahidi uache bana....
********************************************************* Within 48 hours of quitting smoking, your senses of smell and taste begin to return to normal.
Being forgetful can make your brain more efficient, according to a study. Forgetting irrelevant details can increase intelligence and improve decision making.