kwakweli hakuna njia sahihi ya kupunguza unene kama mazoezi, hizi njia nyingine haziwi sustainable. we acha pombe, anza kufanya mazoezi ya kukimbia, jiwekee ratiba hiyo. unywaji wa valeur, konyagi una-side effect.
JamiiForums uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
