franknombo
Senior Member
- Mar 30, 2019
- 170
- 177
Wadau habari, je ni vipimo gani ambavyo wachezaji wa mpira wa miguu hupimwa kabla ya kusajiliwa?
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Vipimo wanavyopimwa wacheza mpira wa miguu kabla ya kusajiliwa
Vipimo wanavyopimwa wacheza mpira wa miguu kabla ya kusajiliwa
- Thread starter franknombo
- Start date
Mzee Wa Kale Kabisa
JF-Expert Member
- Mar 25, 2018
- 2,621
- 4,322
Vya afya
Chaliifrancisco
JF-Expert Member
- Jan 17, 2015
- 26,021
- 79,710
Playing the passing game: the key elements of a football medical.
Test 1: Heart and health
A club medical includes cardiac screening with an ECG, echo monitor and heart health history questionnaire; these may also feature blood tests and a fitness check. The club doctor may include a urine test to detect proteins or ketones that indicate health issues such as diabetes.
Test 2: Musculoskeletal stability
The physio team's in-depth look at possible weak spots like the lower lumbar (back) and pelvic region – areas where hamstring and adductor problems can originate from. They may also check for any defects in function or muscle tightness when performing straightforward moves by using drills such as squats, hop tests and lunges.
Test 3: Isokinetic issues
Focusing on muscles and movements (like the quads and hamstrings, for example), the physios can work out the ratios between the two muscle groups as they work together and identify weaknesses which may predispose injury or have developed post-injury. Knee flexion and extension drills are among those used to check the player’s movement.
Test 4: Deep scanning
In the event of a history of problems, the medical team will have a hospital on standby for a magnetic resonance or ultrasound scan. Scanning units can be used to assess the majority of muscles and joints in the human skeleton.
Test 5: Body fat score
Clubs may use Bioelectrical Impedance technology – a body fat monitor that sends an electrical signal through the body to measure lean tissue and fat. Most professional players are expected to be around the 10% body fat mark. Fat callipers are still used in many instances for reliability, as long as the same examiner is involved in any re-testing.
Test 6: Ergometric sprint test
Does what it says on the tin – measures a player’s speed over a set distance. A result of sub-three seconds for the 20m sprint test would be expected for outfield players in the Championship.
Test 1: Heart and health
A club medical includes cardiac screening with an ECG, echo monitor and heart health history questionnaire; these may also feature blood tests and a fitness check. The club doctor may include a urine test to detect proteins or ketones that indicate health issues such as diabetes.
Test 2: Musculoskeletal stability
The physio team's in-depth look at possible weak spots like the lower lumbar (back) and pelvic region – areas where hamstring and adductor problems can originate from. They may also check for any defects in function or muscle tightness when performing straightforward moves by using drills such as squats, hop tests and lunges.
Test 3: Isokinetic issues
Focusing on muscles and movements (like the quads and hamstrings, for example), the physios can work out the ratios between the two muscle groups as they work together and identify weaknesses which may predispose injury or have developed post-injury. Knee flexion and extension drills are among those used to check the player’s movement.
Test 4: Deep scanning
In the event of a history of problems, the medical team will have a hospital on standby for a magnetic resonance or ultrasound scan. Scanning units can be used to assess the majority of muscles and joints in the human skeleton.
Test 5: Body fat score
Clubs may use Bioelectrical Impedance technology – a body fat monitor that sends an electrical signal through the body to measure lean tissue and fat. Most professional players are expected to be around the 10% body fat mark. Fat callipers are still used in many instances for reliability, as long as the same examiner is involved in any re-testing.
Test 6: Ergometric sprint test
Does what it says on the tin – measures a player’s speed over a set distance. A result of sub-three seconds for the 20m sprint test would be expected for outfield players in the Championship.
Ngalikihinja
JF-Expert Member
- Sep 1, 2009
- 33,643
- 36,090
Kuna wakati mtu anatakiwa akae kimya, hasa pale majibu anayotoa kwa swali lililoulizwa hayapo kwa ukamilifu wake au yana mapungufu
Mzee Wa Kale Kabisa
JF-Expert Member
- Mar 25, 2018
- 2,621
- 4,322
Kamilisha wewe