Vyakula 7 vyenye Faida kwa Ubongo na Akili yako!

Herbalist Dr MziziMkavu · Feb 22, 2014

Vyakula 7 vyenye Faida kwa Ubongo na Akili yako!

Zabibu:

Husaidia kulinda ubongo dhidi ya kupungua uwezo wa kumbukumbu.

Samaki

Husaidia kuongeza uwezo wa Ubongo katika mawasiliano.

Kahawa:

Hulinda Ubongo dhidi ya ugonjwa wa Akili unao ambatana na uzee.

Chokleti (Chocolate):

Husaidia kulinda ubongo dhidi ya kupungua uwezo wa kumbukumbu.

Mtindi (Maziwa Mgando):

Huongeza Vitamini B12, ambayo husaidia kuzuia Ubongo Kusinyaa.

Mboga za Kijani / Majani:

Husaidia kulinda ubongo dhidi ya kupungua uwezo wa kukumbuka mambo.

Karanga au Korosho:

Huongeza Vitamini E, ambayo hulinda Ubongo dhidi ya ugonjwa wa Akili unao ambatana na uzee.

ameline · Feb 22, 2014

shukrani.Mzizi kwa wapenda picha hope wame-enjoy

kizaizai · Feb 22, 2014

Karanga ndio ulevi wangu.

utafiti · Feb 22, 2014

Karibu chocolate mkuu

Mwanaweja · Feb 22, 2014

kahawa MziziMkavu naomba maelezo ya kina zaidi maana nasikia ina nicotine nyingi sana

Mwanaweja · Feb 22, 2014

vyakula ulivyotanja hapo nakubaliana navyo ispokuwa kahawa tu

Iyokopokomayoko · Feb 22, 2014

Mkuu, kahawa na chocolate mimi hapana sababu ya caffeina iliyomo humo.

g click · Feb 22, 2014

kumbeee somo zuri

qn of sheba · Feb 22, 2014

Tupe maelezo mazuri juu ya kahawa maana nasikia sio nzuri kiafya.

Mashaxizo · Feb 22, 2014

Mkuu karanga mbichi au?

Honey Faith · Feb 22, 2014

utafiti said:
Karibu chocolate mkuu

Naomba na mie

utafiti · Feb 22, 2014

Honey Faith said:
Naomba na mie

Unapenda mars, snickers? Twix, diary milk?

The Monk · Feb 22, 2014

Kuhusu karanga/korosho nakubaliana na MziziMkavu kwa sababu kuna kitu inaitwa almond nayo inasifika kwa kuboresha ubongo.

Mananasi nayo niliona mahali yanasaidia uwezo wa kukumbuka.

Kuhusu kahawa........itabidi nikapitie upya hadidu rejea

kabanga · Feb 22, 2014

ah safi ...,

Ralphryder · Feb 22, 2014

nzuri hiyo mkuu.

okaoni · Feb 22, 2014

Kumbe zabibu inasaidiakuongeza akili ? asante Mzizi kwa kunifundisha maana siku nyingi nilikuwa najiuliza mbona Mapandri wanaakili nyingi sana ? Leo nimepata jibu ni kwa sababu ya kunywa divai kila siku inayotengenezwa na zabibu

Honey Faith · Feb 22, 2014

utafiti said:
Unapenda mars, snickers? Twix, diary milk?

Diary milk

utafiti · Feb 22, 2014

Honey Faith said:
Diary milk

Naomba nikumbushe kesho ila mimi nilikua nakula snickers

utafiti · Feb 22, 2014

qn of sheba said:
Tupe maelezo mazuri juu ya kahawa maana nasikia sio nzuri kiafya.

Mimi kama nataka nisilale usiku ninywe kahawa ata cup moja, usingizi unapotea kabisa

bisendera · Feb 22, 2014

Nimeelewa vitu vingi kupitia mambo hayo ya umuhimu kwangu na Jamii nzima kwa ujumla

Sent from my BlackBerry 8520 using JamiiForums

Vyakula 7 vyenye Faida kwa Ubongo na Akili yako!

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