Vyakula na vinywaji vinavyosababisha Kansa

Espoir_jnr said:

Ili tuendelee kuwapoteza tuwasisitize kula processed carbs, Sugar na seed oils.
Halafu tuwaambie Nyama, chumvi na animal fats ni tatizo.

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Carbs na sugar ni hatari zaidi ya nyama.

KISS 100 said:

Soda inauaje Kwa mfano ukinywa kiasi

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Soda ni mbaya sana. Hata haina kiasi.

Na wanga ndio hatari kupita maelezo

Gulio Tanzania said:

Vyakula ambavyo vimeua sana kwa kansa ni soda na mafuta ya korie

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Soda nakataa
Mitaani tunamo8shi marketing na marketing ya soda hushushwa na kunywewa kila siku hao wagonjwa wa kanza mbona hatuwaoni na vifo nadra sana kusikia mtu kafa.

Ingekuwa kweli kungekuwa na vifo vya kimbari vya wanywa soda na kika nyumba ingekuwa na wagonjwa kibao wa kansa

Midimay said:

Soda ni mbaya sana. Hata haina kiasi.

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Inabidi niache Pepsi na koka hizi

Ila alukoholi inaandamwa sana, hamuiachii gap ipumue dah

KISS 100 said:

Salamu,vyakula ni vitamu,ila yapo makundi ukitumia Kwa wingi sana huenda vikakusababishia Canser.
1.Nitrates
2.Alcohol
3.Fried Food
4.Trans Fats
5.Canned Tomato
6.Food Dye
7.Mircrowave Popcorn
8.Red Meat
9.Hot Beverages.
10.Dairy

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Sawa na Asante KISS 100 AKA Prof Janabi ....

Franky said:

Ila alukoholi inaandamwa sana, hamuiachii gap ipumue dah

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Shida sio kunywa,unakunywaje?

Franky said:

Ila alukoholi inaandamwa sana, hamuiachii gap ipumue dah

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Alcohol na Cigarettes ni nouma

Shimba ya Buyenze said:

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Hadi miwani inampwaya kwenye maskio
Ale mko wa kutosha aache ujuaji ohhhooo
Huo mwili yuko nao lishe duni hiyo

Kila nafsi itaonja mauti

ephen_ said:

Wahadzabe wanashindia nyama mbona kansa kwao hakuna
Wazee wa zamani walikua wanashindia nyama tena mbichi.

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Kula nyama, nyamaza.

Uzuri wa nyama ni:
1. Cooking by high temperatures hupunguza kwa kiwango kikubwa madhara yatokanayo kwa kuunguza mafuta hatari.
2. Baada ya mmeng'enyo cha ziada hutolewa nje. Haihifadhiwi katika any form tofauti na ilivyo Carbs.
3. Protein sio ngeni (foreign substance) katika mwili.
4. Haina addiction. Carbs zina addiction.

Shimba ya Buyenze said:

View attachment 2931551View attachment 2931552

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Juice nayo sio salama?

Toa Alcohol

Half american said:

Juice nayo sio salama?

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Ukinywa sana zenye sukari Kwa wingi sana ni hatari

Mad Max said:

Toa Alcohol

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Alkoholi sio shida,Abuse of Alcohol

KISS 100 said:

Ukinywa sana zenye sukari Kwa wingi sana ni hatari

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Kwa zinazoongezewa sukari ya kiwandani sio natural sugar ya tunda.

Half american said:

Juice nayo sio salama?

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Imejaa sukari (hata unayotengeneza mwenyewe)

Ina artificial food colors...

Ina carcinogenic preservatives...

Na mengineyo!