Water Melon and Lemon Juice

Ingredient

1/2 water melon
5 lemons
1 glass sugar
5 glasses water
Ice cubes


Maelezo.

Likate hilo water melon, ondoa magamba yake na tumba zake. Kata ndimu na kamua ili upate majmaji yake. Changanya hilo watermelon na ndimu na sukari kwenye blender na maji. Zungusha kama dakika 4 hivi, tia kwenye jug ongeza ice cubes zake.

Tayari kinywaji murua.

duh .... thanks MadamX

ninatengenezaga lakini siweki lemon ... next time I will ... hope it will be more palatable

MadameX said:

Ingredient

1/2 water melon
5 lemons
1 glass sugar
5 glasses
WaterIce cbues


Maelezo.

Likate hilo water melon, ondoa magamba yake na tumba zake. Kata ndimu na kamua ili upate majmaji yake. Changanya hilo watermelon na ndimu na sukari kwenye blender na maji. Zungusha kama dakika 4 hivi, tia kwenye jug ongeza ice cubes zake.

Tayari kinywaji murua.

Click to expand...

Dah one glass sugar,mbona sukari nyingi sana madame,thanx kwa kinywaji hiki

Ni sawa tu, maana unadilute na glass 5 za maji. Unaweza punguza kidogo kama wewe sio mpenzi wa sukari.

Hii raha yake iwe nzito sio chururu unaweza tumia frost ice

Kwa utaalamu kula tunda zima ni more health kuliko kunywa juice yake. Coz unapotengeneza juice unaongeza kiwango cha sukari yaani glycemic index. Ukila tunda zima linafibres hivyo zinaslow absorption ya sukari, lakini pia zina enhance digestion na kuzuia costipation pia ni nzuri kwa kucontrol sukari mwilini. Hivyo kula water melon na matunda mengine as whole fruit ni more advantage than drinking juice.

Mupirocin, nimekusoma mkuu, cha ajabu mimi siwezi kula watermelon kama fruit, ile harufu yake siipendi, ndo maana nikiichanganya na lemon inapoteza harufu and got to enjoy the drink.

anyways thanks for the advise.

MadameX fanya hii halafu urudishe majibu
water melon + mango + apple + banana + papaya

MadameX said:

Mupirocin, nimekusoma mkuu, cha ajabu mimi siwezi kula watermelon kama fruit, ile harufu yake siipendi, ndo maana nikiichanganya na lemon inapoteza harufu and got to enjoy the drink.

anyways thanks for the advise.

Click to expand...

Du kweli watu tunatofautiana yaani mimi ile harufu yake ndio naipenda acha tu.

MadameX said:

Ni sawa tu, maana unadilute na glass 5 za maji. Unaweza punguza kidogo kama wewe sio mpenzi wa sukari.

Hii raha yake iwe nzito sio chururu unaweza tumia frost ice

Click to expand...

Ziko wapi hizo?

Safari_ni_Safari said:

Ziko wapi hizo?

Click to expand...

lol Ingredient imesema 5 glasses, kumbe sikuweka kama ni maji. Sowy

Hii ndio tiba mbadala kwenye hz ndoa zetu..!!?
Eti MADAME X.?

Narubongo said:

MadameX fanya hii halafu urudishe majibu
water melon + mango + apple + banana + papaya

Click to expand...

yaani kama sio dawa ya kuongeza nguvu za kiume basi ni dawa ya tumbo hadi papai ndani..

Chitemo said:

Hii ndio tiba mbadala kwenye hz ndoa zetu..!!?
Eti MADAME X.?

Click to expand...

eeeeeh baba..😛oa😛oa:A S 465:😛oa

mbona meno yangu yamesha anza kuogopa huo mchanyato?

mimi huwa napenda sana hii juice. lakini huwa siongezi sukari na maji huwa naweka kama nusu glass tu ya kusaidia blender kuzunguka.
otherwise watermelon lina maji sana halihitaji maji mengi ya ziada. pia huwa naongeza na mint ambayo nimeipanda nyumbani kwangu.

Mrembo said:

mimi huwa napenda sana hii juice. lakini huwa siongezi sukari na maji huwa naweka kama nusu glass tu ya kusaidia blender kuzunguka.
otherwise watermelon lina maji sana halihitaji maji mengi ya ziada. pia huwa naongeza na mint ambayo nimeipanda nyumbani kwangu.

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Mrembo hapo usipo ongezea maji na sukari ndio nguvu yake inakaribia kuwa kama Viagra!!

kisu said:

Mrembo hapo usipo ongezea maji na sukari ndio nguvu yake inakaribia kuwa kama Viagra!!

Click to expand...

Hii nzuri sana kwa ajili ya mzee sio?