Weight gaining

Sukari Yenu · 2015-05-10T18:15:25+00:00

Hii mada iliwekwa kiingereza na mtoa mada nilibugi kuandika lugha ya mkoloni, hapa nimeedit kuweka haya maneno ya kiswahili. Tuchangie kwa lugha yetu, nikipata muda nitaiweka yote kwa Kiswahili. Hii hapa chini. Hi JF doctors and specialists, I want to gain some weight, healthy weight without disturbing any of my body parts. I know there are several methods to reach desirable results but I would like to know the most powerful ones with little or no side efffects at all. Something crossed my mind, FOREVER LIVING weight gain intakes, but am not so sure of them. Worse enough, I have forgotten even the exact names of the said intakes. Somebody have had good results, so impressed me. Anyone with experience pls help. Another method is the intake of designated food stuffs purposely for healthy weight gain. Passed through the net to find the best foods but seems like most of the items mentioned are not found or difficult to find in our localities. The point is that I wanna gain some weight-healthy one. Pls advice. Thanking you all in advance.

Thread starter Sukari Yenu
Start date May 10, 2015

Sukari Yenu

JF-Expert Member

May 10, 2015

mugah di matheo

JF-Expert Member

Sep 21, 2020

Mwanakulipata

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Weight gaining

Sukari Yenu

JF-Expert Member

mugah di matheo

JF-Expert Member

Mwanakulipata

JF-Expert Member

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