What are some books that expand our mind?

What are some books that expand our mind?

Safi sana mkuu,nimesoma cha kwanza na sasa nipo na audio ya atomic habit nasikiliza yaan utadhan ulikuwa unaniona,kingine kizuri sana ni HOW TO STOP WORRY AND START LIVING by dale Carnegie.
Naam comrade loliondokwetu

As the title suggests the book deals with the utmost important aspect of handling worry. Worry being a Human Psyche without a direct remedy to control and its hard to write a book on this although Author has successfully written a structured approach to overcome the worry and live the life. The book is well programmed and described each possible aspect and methods based on some imminent Businessmen, Doctors, Professionals’ interviews.

It is not like that you find a solution in the book, but this will for sure point out the fact that worrying is a trifle and one should not give our mind, heart and health to it. You may analyse all the proposals which the Author has to share and then can see which fits for you. While reading you would for sure feel motivated, but the most important thing is to apply those tips and tricks in our real-life scenarios. Undoubtedly those rules will ease your tension and guide you to make the best decisions.

I would suggest others to read this once, you might think some methods and proposals are generic but when you understand and apply those then the magic will be unleashed. Definitely a worth read, I will give this 3.5 starts out of 5.

One quote from the book:

“There are two things to aim at in life: first, to get what you want; and, after that, to enjoy it only the wisest of mankind achieve the second.”
 
Naomba niulize Kuna ktabu chochote ambacho kinaelezea kuwa na msimamo and how to build oneself confidence

Here are some books

"The Confidence Gap" by Russ Harris - This book teaches strategies based on Acceptance and Commitment Therapy (ACT) to overcome self-doubt and build lasting self-confidence.

"The Six Pillars of Self-Esteem" by Nathaniel Branden - This classic work delves into the psychological foundations of self-esteem and provides exercises to boost self-worth.

"Feel the Fear and Do It Anyway" by Susan Jeffers - This book helps readers identify and overcome the fears that hold them back, empowering them to take action and become more confident.

"Mindset: The New Psychology of Success" by Carol Dweck - Dweck's research shows how developing a "growth mindset" can lead to greater confidence and achievement.

"You Can Heal Your Life" by Louise Hay - This self-help book uses affirmations and positive thinking exercises to help readers overcome limiting beliefs and build self-assurance.

"The Power of Habit" by Charles Duhigg - By understanding and reshaping your habits, this book demonstrates how you can build the confidence to achieve your goals.

These books provide a range of practical strategies and psychological insights to help boost self-confidence through changing thought patterns, behaviors, and mindsets.

Although Long-lasting confidence doesn't come through reading books only it comes from execution and trying out things, getting into uncomfortable situations and tackling them.
 
Naam comrade loliondokwetu

As the title suggests the book deals with the utmost important aspect of handling worry. Worry being a Human Psyche without a direct remedy to control and its hard to write a book on this although Author has successfully written a structured approach to overcome the worry and live the life. The book is well programmed and described each possible aspect and methods based on some imminent Businessmen, Doctors, Professionals’ interviews.

It is not like that you find a solution in the book, but this will for sure point out the fact that worrying is a trifle and one should not give our mind, heart and health to it. You may analyse all the proposals which the Author has to share and then can see which fits for you. While reading you would for sure feel motivated, but the most important thing is to apply those tips and tricks in our real-life scenarios. Undoubtedly those rules will ease your tension and guide you to make the best decisions.

I would suggest others to read this once, you might think some methods and proposals are generic but when you understand and apply those then the magic will be unleashed. Definitely a worth read, I will give this 3.5 starts out of 5.

One quote from the book:

“There are two things to aim at in life: first, to get what you want; and, after that, to enjoy it only the wisest of mankind achieve the second.”
Uko well educated mkuu,and from my view your so emotional maturity,keep it up,dale Carnegie na Joseph Murphy wamenisaidia sana mkuu kupitia maandishi yao,now naelewa na naendelea kupractice kuhusu kitu gani niilishe conscious yangu kwa matokeo bora from my subconscious.your outer mirror is a reflection of your inner mirror.
 
Kuna member nimejaribu kumtumia kitabu kupitia pm naona inagoma, ushauri wakuu....

Ila ngoja najaribu kuweka hapa:

Ooooops! Hata hapa imeshindikana!
 
Here are some books

"The Confidence Gap" by Russ Harris - This book teaches strategies based on Acceptance and Commitment Therapy (ACT) to overcome self-doubt and build lasting self-confidence.

"The Six Pillars of Self-Esteem" by Nathaniel Branden - This classic work delves into the psychological foundations of self-esteem and provides exercises to boost self-worth.

"Feel the Fear and Do It Anyway" by Susan Jeffers - This book helps readers identify and overcome the fears that hold them back, empowering them to take action and become more confident.

"Mindset: The New Psychology of Success" by Carol Dweck - Dweck's research shows how developing a "growth mindset" can lead to greater confidence and achievement.

"You Can Heal Your Life" by Louise Hay - This self-help book uses affirmations and positive thinking exercises to help readers overcome limiting beliefs and build self-assurance.

"The Power of Habit" by Charles Duhigg - By understanding and reshaping your habits, this book demonstrates how you can build the confidence to achieve your goals.

These books provide a range of practical strategies and psychological insights to help boost self-confidence through changing thought patterns, behaviors, and mindsets.

Although Long-lasting confidence doesn't come through reading books only it comes from execution and trying out things, getting into uncomfortable situations and tackling them.
I appreciate thank you💯
 
Ukihitaji softcopy yoyote nicheck WhatsApp 0737317870.
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Hi there …. Let us make it simple
I will recommend some books that I have read which is very useful to everyone with short description about it. And at the end I will summaries all books that helped to expand my knowledge…
Here are some few recommended titles.

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1. Power of your Subconscious mind: This books gives us a idea about how our brain works out in both levels of conscious and subconscious.With true examples from people. And help us to get what we need

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2. Atomic Habits : This book gives us a insight about how our little habit are built from our childhood. Helps us to figure out how we became like now. It shows the way to build and break the habits. That is to build a new us…

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3. How to win friends and influence people: It's easy to live in life in full of solitude. But to be successful in society we need people. This books gives A-Z of how to deal with people and psychology of humans.

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4. Four agreements: This book gives ideas how to conduct a more meaningful life. Speaks about 4 agreement that one need to make in life time to live peacefully with people and ourself.

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5. Power of now : Best one of finest and close to me. I am too much thinker, used to have lot of thought. But this one changed the perceptive of looking at things. Touches every aspect of life, explains how it will be great to remain in the present. I am not going to tell anymore about it, let yourself find it.

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6. The success principles : The first page itself gives a self explanatory. Bit of bulky but gives very minute details about being successful. Get one and read at least once.
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7. The Alchemist : Only this one will motivate you with fairytale like a fictional script. It give us story about how one will pass the way to achieve his dreams. Very Interestingbook one must read, highly recommended.
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8. Who moved my cheese: Again it is self explanatory. Short one, easy to read. And Yes changes are inevitable and it help us to make it work.
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9. Meditation and mindfulness : A book that shares about the experience of a common man who gone through number of monestry to learn meditation. And gives about A-Z about mindfulness especially that don't s in meditation.
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10. Moon walking with Einstein Joshua foer: we all have a problem of not remembering things, it will irritate a lot when atmost needy time. So here is the book which gives the art of remembering all things. For me it is people's name
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11. Rich dad poor dad: I like to add this one too in the list. Irrespective of which category you like to read books, the one book which you must read is rich dad poor dad…why?.. it's simple everyone needs money, everyone handles financial matters in our life, it is the important prospect of our daily bread
What are some books that expand our mind?

Finally the summary part

Each and every self help books is different, with its own way of telling thing. But at the common it

• It gives the idea about how our brain, thought and emotions work and influence us, As of which creates who we are.
• It gives about very psychology of people, and make us understand a way better to live with the society.
• It gives the real life examples from people, about how it influenced them and sometimes the scientific support if needed.
• It gives the profound meaning of life as a whole, human centric and to maintain the balance in life.
• Last but not least , it reveals who we are, what are our capabilities , what are our short comings, where we need to focus. Finding who we are …. And the purpose of life - spiritually.

Your Sincerely suggestions and reviews helps me to write more
Softcopy zinapatikana, nicheck WhatsApp 0737317870 au jambojambo633@gmail.com
 
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