Zero mortality rate
Zero mortality rate
- Thread starter ishobo
- Start date
Herbalist Dr MziziMkavu
JF-Expert Member
- Feb 3, 2009
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How to increase sperm count naturally Increase Sperm Motility Naturally
Having a baby boy/girl is the dream of every married couple. After marriage some couples are unable to produce the unable to produce the baby. The common reason for infertility is the less sperm count or zero sperm motility. This article describes ways to increase sperm motility we will discuss how to increase sperm motility naturally.Increase Sperm Motility Naturally:
Lifestyle modification plays an important role in increasing sperm count. To improve sperm count naturally and make your semen shots full of sperms you should
- Stop smoking immediately if you do.
- Drink a lot of water.
- Try to keep your tactical area cool, wash them regularly with cold water.
- Not to take worries and tension.
- Get proper sleep of 7-10 hours.
- Not to use laptop while on bed, laptop heat can reduce sperm count by providing heat to the tactical.
- Avoid tight jeans and pants, pressure and congestion under your pubic area will also reduce sperm count.
- Reduce weight if you gained it. Read
- Eat Yogurt
- Dates (Khajoor) increase sperm motility and excellent natural food for mens vitality.
- Butter also increases Sperm quantity and semens quantity.
- Eat selenium rich food like Sunflower Seeds,Bran (Wheat, Rice, and Oat),Fish, Liver and Shelfish.
Sample Semen Analysis Report with Sperm Motility Report.
Type = Postcoital
Quantity= 2 Ml
Reaction =Alkaline
Liquification = 30 Minutes
Colour =Creamy White
Consistency= Thin
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Microscopic
Total Sperm =01 Million/Ml
Motility
Active = 10%
Sluggish = 10%
Abnormal = 0%
Dead = 80%
White blood cells = 2-3/hpf
Red blood cells = nil /hpf
Epithelial = nil /hpf
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Follow the instruction of your doctor and complete your medical treatment which was advised by your physician.