Zijue faida za juisi za matunda mwilini

[appoh]

kabla sijakupigia niambie kwanza haumbi helaa???

 

[20PROFF]

kabla sijakupigia niambie kwanza haumbi helaa???

Wew unataka kusaidia watu kwa hela so na tegemea hilo hiloo,

 

[Kamanda Kazi]

16 Health Benefits Of Drinking Warm Lemon Water

• Lemon is an excellent and rich source of vitamin C, an essential nutrient that protects the body against immune system deficiencies
  
  
• Lemons contain pectin fiber which is very beneficial for colon health and also serves as a powerful antibacterial
  
  
• It balances maintain the pH levels in the body

• Having warm lemon juice early in the morning helps flush out toxins
  
  
• It aids digestion and encourages the production of bile
  
  
• It is also a great source citric acid, potassium, calcium, phosphorus and magnesium
  
  
• It helps prevent the growth and multiplication of pathogenic bacteria that cause infections and diseases
  
  
• It helps reducing pain and inflammation in joints and knees as it dissolves uric acid
  
  
• It helps cure the common cold
  
  
• The potassium content in lemon helps nourish brain and nerve cells
  
  
• It strengthens the liver by providing energy to the liver enzymes when they are too dilute
  
  
• It helps balance the calcium and oxygen levels in the liver In case of a heart burn, taking a glass of concentrated lemon juice can give relief
  
  
• It is of immense benefit to the skin and it prevents the formation of wrinkles and acne
  
  
• Lemon juice helps replenish body salts especially after a strenuous workout session

Fresh Juice Therapy for treating Ulcers, TB, Tonsillitis, Obesity, Menopause, Gallstones, Blood Pressure, Muwasho, Gout, Sleeplessness, Anaemia, Acne & Pimples, Wanawake kutoka ute (Leucorrhea), Diabetes, etc contact me through 0688308840

 

[ndewelo]

Darasa zuri sana humu,hongera wana jf

 

[Ighombe]

mimi ni mvivu sana wa kula breakfast, lakini mchanganyiko huu ambao nautumia asubuhi kabla sijaenda job, umenisaidia sana;

plain yogurt, maembe, ndizi na parachii yote nachanganya kwenye blender alafu napiga glass 2.

Yaani hapo njaa hainitafuni mpaka lunch time.

ukizoea hivyo uta maintain figure hutakuwa na mavitambi ya ajabu mkuu!