Ili kupunguza makali au kujiepusha kabisa na ugonjwa wa vidonda vya tumbo, unapaswa kujiepusha na tabia ya kula na kushiba kupita kiasi, kwa sababu kushiba sana huchochea uzalishaji wa asidi...
1. Watch Your Weight: In over weight people, a 10 percent reduction in total body weight will sometimes normalize blood pressure.
2. Get Physical: Go for a brisk 30-minute walk 6 days a week.
3...
About vaginal fungus
Vaginal fungus is a very common condition. The condition affects up to 75% of all women at least once, and about 25% have several outbreaks. A small group of women have more...
Nimetazama clip moja google nimeona niwaleteee hapa ili wataalamu wa afya nanyi mtoe maoni yenu.
Kuna hoja niliwai kusikia rais mbeki wakati ule alisema kuwa HIV haisababishie ukimwi. Naamini...
Wapendwa nimekuja naombeni msaada wenu
nina mdogo wangu (kwa shangazi) kijijini ambaye ameolewa na ana watoto wawili sasa wa mwisho ana miaka miwili lakini tangu baada ya kujifungua huyu wa pili...
Follow these easy health tips specific to every stage of aging By Woman's Day Staff You're never too youngor too oldto start lowering your heart disease risk. Of course, exercising, eating...
WASHINGTON (Reuters) The White House will unveil its latest healthcare reform proposals on Monday ahead of a bipartisan summit that President Barack Obama hopes will advance the stalled...
Habari wana jamii forum mimi natafuta daktari bingwa hapa dar wa magonjwa ya zinaa maana naumwa sana na nimetibiwa siponi nimepima kila kitu mpaka ngoma sasa naona labda nianze na dr mpya na ujuzi...
Cervical cancer: A preventable, treatable disease
By ThisDay Reporter
15th February 2010
Though cervical cancer is completely preventable, with screening exams and treatment, it continues...
Na James Magai
SERIKALI imeutangaza ugonjwa wa mafua ya ndege kuwa ni moja ya majanga ya kitaifa yanayoikabili nchi.
Hayo yalisemwa jana na Waziri Mkuu, Mizengo Pinda wakati akizindua mpango...
hivi mtu akiwa mjamzito (now let say four nonths and one week) anatakiwa kunywa maji kiasi gani na kufanya mazoezi yapi. Na milo inatakiwa kuliwaje.
Shkranini kwa misaada yenu wapendwa.
Hi guys can some one help! Have experienced twice now.....working out in the gym, bench press up, pullover, intensive ABS exercise I end up with spontaneous ejaculation....gym ninayoenda haina...
mwezi uliopita mdogo wangu wa kike alinifuata, akanieleza tatizo lake ambalo kusema ukweli nimekosa jinsi ya kumsaidia. yeye anamiaka 20. anaboyfriend wake, anasema toka alipoanza kushiriki tendo...
Home Remedy for Asthma
A chronic respiratory disease, asthma refers to a condition in which a person faces difficulty in breathing. In this disease, the airways gets constricted and inflamed...
Stomach Pain
One of the most common ailments, stomach ache can be experienced anywhere in the area that falls between the chest and groin. This pain can vary from being mild to moderate and...
Scientists crack 20-year Aids puzzle that could revolutionise latest HIV medicines
By Daily Mail Reporter
Last updated at 3:26 PM on 01st February 2010
Scientists say they have solved...
In fitness training usa view, weight lifting routine can be alienated into two most important categories: size and power. In the primary group, size, the apprentice does definite movements for a...
Device must be worn for 10 days, but solution is cheap and mostly painless The most powerful force against AIDS in Africa may be circumcision, a procedure that's easily done in the developed...