Breakfast yako kuu kwa sasa ni ipi?

[de Gunner]

Breakfast is the most important meal of the day. Kula ushibe asubuhi hata kama budget yako imekaa kula mihogo au viazi au kiporo cha jana ila hakikisha umekula asubuhi.

 

[mbalizi1]

Chapati mbili na chai ya rangi yenye mdalasini na mchai chai

 

[ras jeff kapita]

Ugali wa dona na nyama ya ng'ombe ya kuchemsha

Mchana sili tena mpaka saa mbili usiku

 

[RRONDO]

Kumbe ndo hio Olympic breakfast

Mhhh hio olympic ndio ipi?
English breakfast
eggs
sausages
bacon
baked beans
toast
juice
tea/coffee

 

[leo dada]

Mie mama wa nyumbani ratiba yangu ni hii
Jumatatu napika mkate wa ufuta na maziwa
Jumanne : viazi vya kukaanga kachumbari na chachandu
Jumatano: mihogo mixer viazi na karanga za kuchemshwa
Alhmisi : maandazi na rost inategemea mzuka wa siku hiyo
Ijumaa : kiporo cha maharage na wali sababu alhamisi nina ratiba ya kupika maharage, kunde au choroko
Jumamosi: supu ya sangara na ndizi
Jumapili : supu ya kuku na viazi vya kuchemshwa tunachovya na mbegu za ufuta au mbegu za maboga zinakaangwa zinatwangwa utamu wake ni balaaa.. Mwanangu mmoja hapendagi hiyo mixer so huwa natoa kipande cha kuku namkaangia na viazi na kachumbari.

 

[RRONDO]

Breakfast is the most important meal of the day. Kula ushibe asubuhi hata kama budget yako imekaa kula mihogo au viazi au kiporo cha jana ila hakikisha umekula asubuhi.

siku hizi na skip sana breakfast

 

[proton pump]

Kiuhalisia kama hufanyi kazi za jasho au nguvu hupaswi kupata breskfast, ikiwa utapata iwe chai kavu bila wanga. Tumuunge mkono Dr Janabi kupunguza magonjwa yasio ambukiza.

Ukisikiliza huo ujinga ukipewa pussy kimoja cha sekunde chali....
kija kula tende na maziwa wiki moja unasugua kisimi hadi anamwaga na hachepuki ngo!😋 To yeye

 

[Juakali jr]

Kwa sisi wengine
breakfast yetu ya leo:

 

[ndege JOHN]

Mie mama wa nyumbani ratiba yangu ni hii
Jumatatu napika mkate wa ufuta na maziwa
Jumanne : viazi vya kukaanga kachumbari na chachandu
Jumatano: mihogo mixer viazi na karanga za kuchemshwa
Alhmisi : maandazi na rost inategemea mzuka wa siku hiyo
Ijumaa : kiporo cha maharage na wali sababu alhamisi nina ratiba ya kupika maharage, kunde au choroko
Jumamosi: supu ya sangara na ndizi
Jumapili : supu ya kuku na viazi vya kuchemshwa tunachovya na mbegu za ufuta au mbegu za maboga zinakaangwa zinatwangwa utamu wake ni balaaa.. Mwanangu mmoja hapendagi hiyo mixer so huwa natoa kipande cha kuku namkaangia na viazi na kachumbari.

Hii ngoja niirudie kusoma Tena

 

[Vincenzo Jr]

Chapati mbili

 

[ndege JOHN]

Mhhh hio olympic ndio ipi?
English breakfast
eggs
sausages
bacon
baked beans
toast
juice
tea/coffee

 

[Shadow7]

Saa tatu niko canteen supu, chapati na maji. Enewei maisha ni haya haya

 

[The Icebreaker]

The Icebreaker 15 quid yako tu unakunja full english yako swafi pale London😋

Una raha wewe

Mkuu mbona umenihusisha na comment ya RRONDO ?

Msije mkasema tu ni ID yangu 😀

Mimi hua nakunywa chai siku bosi wangu akifurahi tu,bila hivyo ni mwendo wa kupiga miayo ya njaa tu.

 

[Otorong'ong'o]

I normally don't have breakfast

 

[The Icebreaker]

I normally don't have breakfast

Kwanini mkuu? Kiafya Breakfast ni muhimu zaidi kuliko hata Lunch na Dinner.

 

[Noti bandia]

Supu au mtori.

 

[Zemanda]

Uji wa lishe, chapati tatu, maharage na supu.

 

[run CMD]

K vant kubwa au konyagi

 

[Jasmoni Tegga]

Chaja inaomba replacement huu mwaka wa tisa.

cc: Dkt Sa100

 

[Otorong'ong'o]

Kwanini mkuu? Kiafya Breakfast ni muhimu zaidi kuliko hata Lunch na Dinner.

Sijui kwann nakuwa more energised nisopopata breakfast.....