Chips zina nguvu kuliko ugali

[Lycaon pictus]

Imezoeleka kudhani kuwa ugali ni chakula chenye nguvu sana. Lakini ukweli ni kuwa ugali ni moja ya chakula dhaifu sana duniani.

Nguvu ya chakula hupimwa kwa calories. Sasa, 100g za chips zina kilo calories(Kcal) 350. Wakati grams 100 za ugali zina kilocalories 210.

Lakini hapa pia inategemea ni chips nini au ugali na mboga gani. Ugali maharage una nguvu sana. Maana 100g za maharage zina kilocalories 340. Ukipiga ugali maharage unakuwa poa, lakini ukipiga ugali mlenda ni sawa tu na mtu ambaye hajala.

 

[jiwe angavu]

Mbona wasukuma wako vzr sana kinguvu za mwili ukilinganisha na wanaume wa dsm.

Hoja yako mbona haijakaa sawa.

#MaendeleoHayanaChama

 

[mjanja wa kijiji]

Wanaume wa Dar mshaanza

 

[Pain killer]

Mbona wasukuma wako vzr sana kinguvu za mwili ukilinganisha na wanaume wa dsm.

Hoja yako mbona haijakaa sawa.

#MaendeleoHayanaChama

Wasukuma gani wewe mbona umekalili ,huko Geita ,Mwanza mbona watu wamelegea tu kukosa Milo kwa kula ugali mchicha ...

 

[Trainee]

Acha uongo wewe, unapotosha watu ujue

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[ndege JOHN]

Hoja ijibiwe kwa hoja zenye point za kisayansi kama alivoainisha mtoa mada

 

[Adolph Jr]

Kama vile kweli

 

[Shunie]

Ndio maaana tunzipenda bwanah

 

[Cash Generating Unit]

Wanaume wa dar wanaforce kusema chips ni chakula chenye nguvu, chips ni chakula cha wanaume lain tuseme wavulana mchelchele na wengi wao wameshaleft group.

 

[Mwamuzi wa Tanzania]

Ugali ni chakula cha maskini

 

[Lucha]

Chipsi mi nakula kama tunda baada ya kula ugali

 

[chizcom]

inawezakana kuwa kweli maana wanaongoza kuzaliana ni dar na viunga vyake vya chips kuku

 

[To yeye]

Mbona wasukuma wako vzr sana kinguvu za mwili ukilinganisha na wanaume wa DSM...

Yaan kwa sababu yeye anapenda chips anataka atuaminishe wote

 

[Trainee]

Hoja ijibiwe kwa hoja zenye point za kisayansi kama alivoainisha mtoa mada

Calories aren't bad for you. Your body needs calories for energy. But eating too many calories — and not burning enough of them off through activity — can lead to weight gain.

Copy and paste from Google

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[Trainee]

Fry is high in calories and yellow corn has 69% less calories than fry - yellow corn has 96 calories per 100 grams and fry has 312 calories. For macronutrient ratios, fries is lighter in protein, much lighter in carbs and much heavier in fat compared to yellow corn per calorie.


Wewe unataka kusababisha watu waangamie zaidi

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[Sambinyakwe kitololo]

Imezoeleka kudhani kuwa ugali ni chakula chenye nguvu sana. Lakini ukweli ni kuwa ugali ni moja ya chakula dhaifu sana duniani...

Sijawah Shiba ugali , tumbo langu linameng'enya ugali fasta kuliko wali ..kula ugali sa saba afu nisubiri Hadi sa mbili usiku ndo nile Ni Kama kuniua

 

[Sambinyakwe kitololo]

Wanaume wa dar wanaforce kusema chips ni chakula chenye nguvu, chips ni chakula cha wanaume lain tuseme wavulana mchelchele na wengi wao wameshaleft group.

Huko Ni ku crame , ugali Ni chakula Cha ovyo

 

[Antonio de Guzman]

Ndio maaana tunzipenda bwanah

Sipatii pic manguvu uliyonayo cheupe mtamu

 

[The Icebreaker]

Acha uongo wewe, unapotosha watu ujue

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Ukweli ni upi mkuu? tupe elimu.

 

[Antonio de Guzman]

Huko Ni ku crame , ugali Ni chakula Cha ovyo

Kile siyo chakula mkuu ni vile watu hawana pesa tu