Msweet
JF-Expert Member
- Mar 26, 2014
- 3,135
- 4,306
Dooohhh.... Kumbe mambo yako hivi?? 🥲
Dooohhh.... Kumbe mambo yako hivi?? 🥲Habarini wana jf
Ni hivi karibuni baada ya jamaa yangu kunitumia video moja, nimeisikiliza sana hiyo video, nikabaki na mshangao mkubwa, ikabidi nijiulize hivi wasomi wetu wa kiafrika wanalijua hili?
Je kama wanajua Kwanini hawachukui hatua kuziokoa jamii zao?
Wako wapi maprofesa, madaktari nk, naomba wajitokeze hapa watwambie Kwanini haya yanafanyika na wao wako kimya?, vinginevyo wakanushe basi, ngoja nisiongee mengi sikilizeni video hiyo .
View attachment 3202994
Safi mkuu,nashauri kama unaweza tafsiri kwa lugha ya Swahili ingekuwa vyema zaidi,ili wengi wapate kuelewa.Taking some notes...
We have very different medical systems in our two genoes, seemingly in the US and the UK. But this, this propaganda, as you call it, is been widespread worldwide, right? So what? What is at the root of that?
Yeah, so you ready to know what it is, Joe, what's the root of that in 2016
This is all you need to know. Actually, in 2016
Tel Aviv University in Israel conducted a study 500,000 patients in 49 countries. It was the largest study ever done on high blood pressure, and they found 49 countries, 500,000 people, that the individuals who consumed the most salt every single day had the best blood pressure readings and the most normal blood pressure readings, and all the individuals who consumed three times the amount The FDA tells you you should consume salt every day.
Every person around the world that consumed three times that amount had better blood pressure readings than anybody who took the FDA readings. Now they publish in The Lancet in the UK, where you are. The Lancet is a medical journal.
They publish the results of the study that the more salt someone consumes, the better their blood pressure is, and the lower their risk factors for stroke and heart attack become. When you just asked me, why and who benefits from this lie, why would they tell us this lie?
Did you see that when that was published by the Lancet? Did you see who threatened the lancet with pulling their funding if they publish that study and don't retract it. No, the American Heart Association threatened the lancet and told them, You publish that study, we're going to pull all of your funding.
You have to retract that study. Alright? So the next question for you is, why would the American Heart Association be angry at a medical journal for publishing a study right largest one ever done in history, proving that salt intake, the more salt you eat, the lower your risk factor for high blood pressure, strokes and heart attacks is. Why is that a threat to the American Heart Association, which, by the way, is the highest revenue Medical Association in the whole world. What?
Why would the American Heart Association threaten the the actual medical journal, with the with their publishing of that study, if they don't retract it? What's the threat to the American Heart Association, if that truth was to get out, tell tell me, the American Heart Association's 90% of all their funding comes from the pharmaceutical industry, the drug makers of high blood pressure drugs and stroke drugs and heart attack drugs.
So if the majority of their funding comes to them from high blood pressure, drug manufacturers like Merck, Pfizer and others, of course, they're going to see this journal as a threat and this article as a threat, because if people started eating more salt in their diet, and they read that study, and medical doctors got a hold of that information and that truth, they would start telling their patients to eat more salt. Well, does Pfizer own salt companies?
Not that I'm aware of. Does Merck own salt companies Not that I'm aware of, but even if they did, salt is cheap and it's a natural resource that you can't patent, typically, unless you change its formula.
So this was the ultimate threat to the American Heart Association, is it will reduce sales and high blood pressure medications, stroke medications and heart disease medications, if the truth gets out that salt in increased amounts than what the governments are telling us will reduce our risk of heart attacks and strokes. So where the who did the lie benefit the most to tell all of society that salt is bad for you and lower your salt intake. Who did it benefit? From the beginning,
Terrifying, the pharmacy, drug companies.
Yeah, the drug companies that make the high blood pressure drugs. Okay, so this is no different, and we're not going to stick on this topic. But in order to convince people that fat was bad for them, right?
The drug companies had to lie to medical doctors and in scientific journals and tell them all that when human beings swallow anything with fat in it, their liver will convert that fat into cholesterol, and we have found that cholesterol, as it builds up in your blood, increases the risk of plaque, blood clots, strokes, high blood pressure and heart disease. Now, who is telling the medical doctors this?
Oh, it just happened to be the same drug companies that just created a drug called statins that they figured out in animal studies lowers the amount of cholesterol the liver can make. Okay, this is what. So once they figured out they had a chemical that actually did in every single mammal, they put it inside of it lowered this thing called cholesterol, then the drug companies had to come up with a way to convince all the medical doctors to promote their drug that lowers cholesterol.
Well, what's the best way to sell it to them? Tell them that the number one cause of death around the world, typically, which is heart disease, is increased in risk by increased cholesterol. And so if you just tell the medical doctors that lie, thinking like this, Oh, sweet.
So do you have a drug for that good? Let me promote it. And will you give me incentives, and will you give me commissions and royalties, and yes, then all the medical doctors will tell you the same damn lie, and they'll never look into it, and the truth is all along.
I mean, how many of you have watched people doing keto diets and carnivore diets and just shredding weight, they lose weight, they're reversing diabetes, and this is them consuming protein and fat, increasing their cholesterol, increasing their fat intake.
But what have we been told, especially throughout America, and I'm sure in the UK, what have we been told for 50 years, a low fat diet is good for you? This, this whole thing is a lie. We have to reduce the amount of fat people consume to lower their cholesterol.
And what has happened ever since, the more cholesterol drugs we sell, the lower the cholesterol levels go in this country and around the world, the higher the incidence of strokes and heart attacks become, and in every single year, those numbers have gone up. That we've actually been listening to this lie and swallowing the pills. It's ridiculous. Well, let me just tell you the narrative here. Now we're going to use this example and put it with salt.
Okay, we're being lied to about salt. We're being lied to about fats that equal cholesterol. Okay, if you tell people that they have to lower their cholesterol, and we have a pill to do it, and it will protect you from having heart disease, which everyone's being told, this is hereditary, and there's nothing you do to avoid it, but take our drugs. That's the other lie.
So now you're scared to death that you can't control it because your mom or dad or aunt somewhere had heart disease. At one point you're going to have it. Your medical doctor's telling you, unless you take this drug, you start taking that drug.
What you guys don't know is that the moment you start taking the statin, the statin drug itself lowers the amount of cholesterol your body can make, no matter how much fat you're considering. And did you know at home, everybody that cholesterol is the backbone required by your hormone glands in your body to make most of your hormones. I mean, you need cholesterol to make testosterone.
Men, guess what happens to most men when they start taking a statin drug, they can't have an erection and they have no sex, ambition or drive. Well, where did that go? I mean, six months later, you're going to go to your medical doctor and tell them, Look, Doc, I'm glad my cholesterol numbers are better, but I just have no interest in sleeping with my wife.
I have I can't even get it up. And guess what? The MD says, Oh, that's okay. You're in your 40s. This is normal for your age. It's called erectile dysfunction. Here is a little blue pill to help you with that, when, in fact, the cholesterol drug you started six months ago doesn't allow your body to now make testosterone, because you need cholesterol to make testosterone.
And testosterone drive, sex drive. It also increases blood flow, so now you can have an erection. So because they lied to you initially, and said, fat is bad for you, causes cholesterol to go up, which will cause you to have heart disease and increase your risk of that. Take this pill.
You take that pill now, you lower your amount of cholesterol. All the side effects after that are this, men will no longer have any sex drive, can't get an erection. Now they're going to go on Viagra, which is a drug to offset the side effects of the statin drug and the low fat diet that you're now on. Okay, that's one. Did you know serotonin, the hormone in every male and female's body needs cholesterol to be made, right? Okay, well, what does serotonin do to humans?
It makes you feel happy, yeah, and it makes you feel safe, so there's no anxiety or panic. Oh, really. Alright. So now you can't make serotonin. Serotonin is your happy feel good. Hormone. Now you can't make it because you don't have cholesterol to make enough of it. What are you going to report to your medical doctor within six months to a year after starting your statin drug? Right?
You're going to tell them you're depressed, you're anxious, and guess what your MD is going to tell you, that's okay. This is normal. A lot of people experience this. A lot of people in my practice have this. After six months of coming in here and getting their cholesterol checked, we put them on this drug, and now you can actually have another drug to offset the side effects of the cholesterol drug and the low fat diet, and they can sell you more antidepressants than any other drug on the planet, and that is exactly what's happening and has been for the last 4050, years.
So antidepressants are still the number one most prescribed drugs on the planet, next to cholesterol drugs. Alright. Well, can't you see how that fits in? Alright, so what happens when you tell the world to stop eating so much salt? Well, let me explain.
Applying this to you, your kidneys. Your kidneys take all of your blood and they filter it into urine and they excrete all whatever it is that you don't need in the body. It removes all the excess water out of your body and cleanses the body. Okay. Your kidneys have cells inside of them to convert uric acid into urine and filter out your blood so you can urinate.
Your kidneys can't even filter anything in your blood without these pumps doing their job. And these pumps are called sodium potassium pumps, yeah. What is sodium salt? Salt? Okay, so these are called salt potassium pumps, okay?
Well, your kidneys require salt to even work. Okay, so if you deprive the kidneys of salt, guess what happens to your kidney function? Do the pumps get better or worse? What do you think they get worse? They get worse and they slow down.
What happens when your body starts retaining water because your kidneys no longer can filter out urine out of your body. Do you retain water or lose more water? You retain more water. You retain it.
Will the added water in your body put pressure on your blood vessels and on your heart, or reduce it? Yeah, pressure. It increases it. Increase water, increase pressure. If you increase pressure, what's going to happen to your blood pressure? Yeah, increase. It goes up. Now you're not eating salt, and your blood pressure is going up.
If you tell the whole society to restrict from the time you're born how much salt you consume, all of you, because you're mammals and designed the same way, and all have salt potassium pumps in your kidneys, you all over time will produce high blood pressure.
And guess what? You've created a whole society of people that are going to go to into their medical doctor's clinic with dizziness, headaches, fatigue, and your medical doctor's got to take your blood pressure and go, Oh, your blood pressure's high.
We gotta actually give you a high blood pressure drug and make sure you don't eat salt. Mary, you gotta lower your salt even from where it is. Now I'm like, You guys are crazy. And this is true.
The FDA in America says the maximum out of salt every day that the an American should consume is 2300 milligrams a day in every 2400 hours, or 24 hours.
What does the American Heart Association say? That's in the same country. It says we do not agree with the FDA. Salt amount. They believe it should be 1100 milligrams a day. That's less than half of what the FDA says, right.
Okay, how come they don't agree? That's really funny. The Tel Aviv University study in 2016 they published the lowest amount of salt a day that keeps your blood pressure normal.
They found in their study of 500,000 people in 49 countries, the lowest daily intake that led to the most perfect blood pressure readings is 6000 milligrams.
Okay, wow, wow, wow. It's
6000 to 9000 they even said as you get to nine.
Kivipi wanaigiza dk, tufafanulia tafadhali,je waigize kwa faida ya nani??,upi ukweli kama haya ni maigizo?!!Hawa pia wanaigiza tu pia. Hamna kitu.
Nimeamua kukushika mkono, manake ndiyo kauli ya MamaSamia2025 hiyo kwa vipenzi vyake Watanzania. Nasikia mwaka 2025 ni mwaka wa kuvushana kwa amani.umeamua unikomeshe
Kwa msaada wa Google:Safi mkuu,nashauri kama unaweza tafsiri kwa lugha ya Swahili ingekuwa vyema zaidi,ili wengi wapate kuelewa.
Aisee tuleni chumvi jamaniTuna mifumo tofauti ya matibabu katika jenasi zetu mbili, inaonekana Marekani na Uingereza. Lakini hii, propaganda hii, kama unavyoiita, imeenea ulimwenguni kote, sivyo? Basi nini? Nini mzizi wa hilo?
Ndio, kwa hivyo uko tayari kujua ni nini, Joe, ni nini mzizi wa hiyo mnamo 2016
Haya ndiyo yote unayohitaji kujua. Kwa kweli, mnamo 2016
Chuo Kikuu cha Tel Aviv huko Israeli kilifanya utafiti wagonjwa 500,000 katika nchi 49. Ilikuwa utafiti mkubwa zaidi kuwahi kufanywa juu ya shinikizo la damu, na waligundua nchi 49, watu 500,000, kwamba watu ambao walitumia chumvi nyingi kila siku walikuwa na vipimo bora vya shinikizo la damu na vipimo vya kawaida vya shinikizo la damu, na watu wote binafsi. ambaye alitumia mara tatu ya kiasi ambacho FDA inakuambia unapaswa kutumia chumvi kila siku.
Kila mtu ulimwenguni kote ambaye alitumia mara tatu ya kiasi hicho alikuwa na usomaji bora wa shinikizo la damu kuliko mtu yeyote ambaye alichukua usomaji wa FDA. Sasa wanachapisha katika The Lancet nchini Uingereza, ulipo. Lancet ni jarida la matibabu.
Wanachapisha matokeo ya utafiti kwamba kadiri mtu anavyotumia chumvi nyingi, ndivyo shinikizo la damu linavyokuwa bora, na ndivyo sababu za hatari za kiharusi na mshtuko wa moyo zinavyopungua. Uliponiuliza hivi punde, kwa nini na nani anafaidika na uongo huu, kwa nini watuambie uongo huu?
Uliiona hiyo ilipochapishwa na Lancet? Je, uliona ni nani aliyetishia lancet kwa kuvuta ufadhili wao ikiwa watachapisha utafiti huo na wasiuondoe. Hapana, Jumuiya ya Moyo ya Marekani ilitishia lancet na kuwaambia, Mnachapisha utafiti huo, tutavuta ufadhili wenu wote.
Unapaswa kufuta utafiti huo. Sawa? Kwa hivyo swali linalofuata kwako ni, kwa nini Jumuiya ya Moyo ya Amerika ikasirikie jarida la matibabu kwa kuchapisha utafiti ambao haujawahi kufanywa katika historia, kuthibitisha kwamba ulaji wa chumvi, kadiri unavyokula chumvi nyingi, ndivyo hatari yako ya kuongezeka inapungua. shinikizo la damu, kiharusi na mashambulizi ya moyo ni. Kwa nini hiyo ni tishio kwa Jumuiya ya Moyo ya Marekani, ambayo, kwa njia, ni mapato ya juu zaidi Chama cha Matibabu duniani kote.
Kwa nini Jumuiya ya Moyo ya Marekani itishie jarida halisi la matibabu, na uchapishaji wao wa utafiti huo, ikiwa hawataufuta? Ni tishio gani kwa Jumuiya ya Moyo ya Amerika, ikiwa ukweli huo utatoka, niambie, Jumuiya ya Moyo ya Amerika asilimia 90 ya ufadhili wao wote unatoka kwa tasnia ya dawa, watengenezaji wa dawa za shinikizo la damu na dawa za kiharusi na moyo. kushambulia madawa ya kulevya.
Kwa hivyo ikiwa ufadhili wao mwingi utawajia kutoka kwa shinikizo la damu, watengenezaji wa dawa kama vile Merck, Pfizer na wengine, bila shaka, wataliona jarida hili kama tishio na nakala hii kama tishio, kwa sababu ikiwa watu wangeanza kula. chumvi zaidi katika mlo wao, na walisoma utafiti huo, na madaktari wa matibabu wakapata habari hiyo na ukweli huo, wangeanza kuwaambia wagonjwa wao kula chumvi zaidi. Je, Pfizer anamiliki makampuni ya chumvi?
Sio kwamba ninafahamu. Je! hivyo hii ilikuwa tishio kuu kwa Chama cha Moyo cha Marekani, ni kupunguza mauzo na dawa za shinikizo la damu, dawa za kiharusi na dawa za ugonjwa wa moyo, ikiwa ukweli utajulikana kuwa chumvi kwa kiasi kikubwa kuliko kile ambacho serikali inatuambia itapunguza hatari ya mshtuko wa moyo na kiharusi. Kwa hivyo ni wapi aliyesema uwongo anafaidika zaidi kuwaambia jamii yote kuwa chumvi ni mbaya kwako na kupunguza ulaji wako wa chumvi. Ilimnufaisha nani? Tangu mwanzo,
Inatisha, maduka ya dawa, makampuni ya madawa ya kulevya.
Ndio, kampuni za dawa zinazotengeneza dawa za shinikizo la damu. Sawa, kwa hivyo hii sio tofauti, na hatutashikilia mada hii. Lakini ili kuwashawishi watu kuwa mafuta yalikuwa mabaya kwao, sivyo?
Kampuni za dawa zililazimika kuwadanganya madaktari na katika majarida ya kisayansi na kuwaambia wote kwamba wakati binadamu anameza kitu chochote chenye mafuta ndani yake, ini lake litabadilisha mafuta hayo kuwa kolesteroli, na tumegundua kuwa kolesteroli hiyo inaongezeka kwenye mwili wako. damu, huongeza hatari ya plaque, kuganda kwa damu, viharusi, shinikizo la damu na ugonjwa wa moyo. Sasa, nani anawaambia madaktari haya?
Lo, ilitokea tu kuwa kampuni zile zile za dawa ambazo zimeunda dawa inayoitwa statins ambazo walifikiria katika masomo ya wanyama hupunguza kiwango cha kolesteroli ambayo ini inaweza kutengeneza. Sawa, hii ni nini. Kwa hiyo mara tu walipogundua kuwa walikuwa na kemikali ambayo kwa kweli ilifanya katika kila mamalia mmoja, waliiweka ndani yake ilipunguza kitu hiki kinachoitwa cholesterol, basi makampuni ya madawa ya kulevya yalipaswa kuja na njia ya kuwashawishi madaktari wote wa matibabu ili kukuza dawa yao. ambayo hupunguza cholesterol.
Kweli, ni ipi njia bora ya kuwauzia? Waambie kwamba sababu kuu ya vifo ulimwenguni kote, ambayo ni ugonjwa wa moyo, imeongezeka
hatari ya kuongezeka kwa cholesterol. Na kwa hiyo ukiwaambia tu madaktari wanaosema uongo, wakifikiri hivi, Loo, tamu.
Kwa hivyo una dawa kwa faida hiyo? Ngoja niikuze. Na utanipa motisha, na utanipa kamisheni na mirahaba, na ndio, basi madaktari wote watakuambia uwongo huo huo mbaya, na hawatauchunguza kamwe, na ukweli ni wakati wote.
Ninamaanisha, ni wangapi kati yenu ambao wamewatazama watu wakifanya mlo wa keto na mlo wa carnivore na kupunguza uzito tu, wanapunguza uzito, wanapunguza ugonjwa wa kisukari, na hii ni wao kutumia protini na mafuta, kuongeza cholesterol yao, kuongeza ulaji wao wa mafuta.
Lakini tumeambiwa nini, haswa kote Amerika, na nina hakika huko Uingereza, tumeambiwa nini kwa miaka 50, lishe ya chini ya mafuta ni nzuri kwako? Huu, jambo hili lote ni uwongo. Tunapaswa kupunguza kiasi cha mafuta ambayo watu hutumia ili kupunguza cholesterol yao.
Na kile ambacho kimetokea tangu wakati huo, kadiri tunavyouza dawa za kolesteroli, ndivyo viwango vya cholesterol vinavyopungua katika nchi hii na ulimwenguni kote, ndivyo visa vya kiharusi na mshtuko wa moyo unavyoongezeka, na katika kila mwaka, idadi hiyo imeongezeka. . Kwamba kwa kweli tumekuwa tukisikiliza uwongo huu na kumeza vidonge. Ni ujinga. Kweli, wacha niwaambie simulizi hapa. Sasa tutatumia mfano huu na kuiweka na chumvi.
Sawa, tunadanganywa kuhusu chumvi. Tunadanganywa kuhusu mafuta ambayo ni sawa na cholesterol. Sawa, ukiwaambia watu kwamba wanapaswa kupunguza cholesterol, na tuna kidonge cha kufanya hivyo, na itakukinga na ugonjwa wa moyo, ambao kila mtu anaambiwa, hii ni ya urithi, na hakuna kitu unachofanya ili kuepuka. , lakini chukua dawa zetu. Huo ni uongo mwingine.
Kwa hivyo sasa unaogopa kufa kwamba huwezi kuidhibiti kwa sababu mama au baba au shangazi yako mahali fulani walikuwa na ugonjwa wa moyo. Wakati mmoja utaenda kuwa nayo. Daktari wako anakuambia, isipokuwa ukichukua dawa hii, uanze kutumia dawa hiyo.
Nini guys hawajui ni kwamba wakati wewe kuanza kuchukua statin, dawa statin yenyewe lowers kiasi cha cholesterol mwili wako unaweza kufanya, bila kujali ni kiasi gani mafuta wewe ni kuzingatia. Na je, unajua nyumbani, kila mtu kwamba cholesterol ni uti wa mgongo unaohitajika na tezi za homoni katika mwili wako kutengeneza homoni zako nyingi. Namaanisha, unahitaji cholesterol kutengeneza testosterone.
Wanaume, nadhani nini kinatokea kwa wanaume wengi wanapoanza kutumia dawa ya statin, hawawezi kusimama na hawana ngono, tamaa au gari. Naam, hiyo ilienda wapi? Ninamaanisha, miezi sita baadaye, utaenda kwa daktari wako na kuwaambia, Tazama, Doc, ninafurahi kwamba nambari zangu za cholesterol ni bora zaidi, lakini sina hamu ya kulala na mke wangu.
Nina siwezi hata kuiinua. Na nadhani nini? MD anasema, Lo, ni sawa. Uko katika miaka ya 40. Hii ni kawaida kwa umri wako. Inaitwa dysfunction ya erectile. Hapa kuna kidonge kidogo cha bluu kukusaidia na hilo, wakati, kwa kweli, dawa ya cholesterol uliyoanza miezi sita iliyopita hairuhusu mwili wako sasa kutengeneza testosterone, kwa sababu unahitaji cholesterol kutengeneza testosterone.
Na testosterone drive, gari la ngono. Pia huongeza mtiririko wa damu, hivyo sasa unaweza kuwa na erection. Kwa hivyo kwa sababu walikudanganya hapo awali, na kusema, mafuta ni mbaya kwako, husababisha cholesterol kwenda juu, ambayo itakusababishia ugonjwa wa moyo na kuongeza hatari yako. Kunywa kidonge hiki.
Unachukua kidonge hicho sasa, unapunguza kiwango chako cha cholesterol. Madhara yote baada ya hayo ni haya, wanaume hawatakuwa tena na gari la ngono, hawawezi kupata erection. Sasa wanakwenda kwenye Viagra, ambayo ni dawa ya kukabiliana na madhara ya dawa ya statin na chakula cha chini cha mafuta ambacho unatumia sasa. Sawa, hiyo ni moja. Je! unajua serotonin, homoni katika mwili wa kila mwanaume na mwanamke inahitaji kolesteroli kutengenezwa, sivyo? Sawa, je, serotonin hufanya nini kwa wanadamu?
Inakufanya ujisikie furaha, ndio, na hukufanya ujisikie salama, kwa hivyo hakuna wasiwasi au hofu. Oh, kweli. Sawa. Kwa hiyo sasa huwezi kutengeneza serotonini. Serotonin ni hisia yako ya furaha. Homoni. Sasa huwezi kuifanya kwa sababu huna kolesteroli kutengeneza ya kutosha. Utaripoti nini kwa daktari wako ndani ya miezi sita hadi mwaka baada ya kuanza dawa yako ya statin? Kweli?
Utawaambia kuwa una huzuni, una wasiwasi, na unadhani nini MD wako atakuambia, hiyo ni sawa. Hii ni kawaida. Watu wengi hupata uzoefu huu. Watu wengi katika mazoezi yangu wana hii. Baada ya miezi sita ya kuja hapa na kuchunguzwa cholesterol yao, tuliwaweka kwenye dawa hii, na sasa unaweza kuwa na dawa nyingine ya kukabiliana na madhara ya dawa ya cholesterol na chakula cha chini cha mafuta, na wanaweza kukuuzia madawa ya kulevya zaidi. kuliko dawa nyingine yoyote duniani, na hivyo ndivyo hasa vinavyotokea na imekuwa kwa miaka 4050 iliyopita.
Kwa hivyo dawamfadhaiko bado ni dawa nambari moja zilizoagizwa zaidi kwenye sayari, karibu na dawa za cholesterol. Sawa. Kweli, huoni jinsi hiyo inavyofaa? Sawa, kwa hivyo nini kinatokea unapoambia ulimwengu kuacha kula chumvi nyingi? Naam, hebu nielezee.
Kupaka hii kwako, figo zako. Figo zako huchukua damu yako yote na kuichuja kwenye mkojo na hutoa kila kitu ambacho hauitaji mwilini. Huondoa maji yote ya ziada kutoka kwa mwili wako na kusafisha mwili. Sawa. Figo zako zina seli ndani yake za kubadilisha asidi ya mkojo kuwa mkojo na kuchuja damu yako ili uweze kukojoa.
Figo zako haziwezi hata kuchuja chochote kwenye damu yako bila pampu hizi kufanya kazi yake. Na pampu hizi huitwa pampu za potasiamu ya sodiamu, ndio. Chumvi ya sodiamu ni nini? Chumvi? Sawa, kwa hivyo hizi huitwa pampu za potasiamu ya chumvi, sawa?
Kweli, figo zako zinahitaji chumvi hata kufanya kazi. Sawa, kwa hivyo ikiwa unanyima figo za chumvi, nadhani nini kinatokea kwa kazi ya figo yako? Je, pampu huwa bora au mbaya zaidi? Unafikiri wanazidi kuwa mbaya zaidi? Wanazidi kuwa mbaya na wanapunguza kasi.
Ni nini hufanyika wakati mwili wako unapoanza kuhifadhi maji kwa sababu figo zako haziwezi tena kuchuja mkojo nje ya mwili wako. Je, unahifadhi maji au unapoteza maji zaidi? Unahifadhi maji zaidi. Unaihifadhi.
Je, maji yaliyoongezwa kwenye mwili wako yataweka shinikizo kwenye mishipa yako ya damu na kwenye moyo wako, au kupunguza? Ndio, shinikizo. Inaongeza. Kuongeza maji, kuongeza shinikizo. Ikiwa unaongeza shinikizo, nini kitatokea kwa shinikizo la damu yako? Ndio, ongezeko. Inakwenda juu. Sasa huli chumvi, na shinikizo la damu yako linapanda.
Ukiiambia jamii nzima izuie tangu kuzaliwa ni kiasi gani cha chumvi unachotumia, ninyi nyote, kwa sababu nyinyi ni mamalia na mmeundwa kwa njia ile ile, na nyote mna pampu za chumvi ya potasiamu kwenye figo zenu, kila wakati. itazalisha shinikizo la damu.
Na nadhani nini? Umeunda jamii nzima ya watu ambao wataenda kwenye kliniki ya daktari wao wakiwa na kizunguzungu, maumivu ya kichwa, uchovu, na daktari wako atalazimika kuchukua shinikizo la damu na kuondoka, Loo, shinikizo la damu yako liko juu.
Tunapaswa kukupa dawa ya shinikizo la damu na uhakikishe kuwa hauli chumvi. Mary, unapaswa kupunguza chumvi yako hata kutoka mahali ilipo. Sasa mimi ni kama, Nyinyi mna wazimu. Na hii ni kweli.
FDA huko Amerika inasema kiwango cha juu cha chumvi kila siku ambacho Mmarekani anapaswa kutumia ni miligramu 2300 kwa siku katika kila masaa 2400, au masaa 24.
Shirika la Moyo wa Marekani linasema nini? Hiyo ni katika nchi moja. Inasema hatukubaliani na FDA. Kiasi cha chumvi. Wanaamini inapaswa kuwa miligramu 1100 kwa siku. Hiyo ni chini ya nusu ya kile FDA inasema, sawa.
Sawa, vipi mbona hawakubaliani? Hiyo inachekesha sana. Utafiti wa Chuo Kikuu cha Tel Aviv mnamo 2016 walichapisha kiwango cha chini cha chumvi kwa siku ambacho huweka shinikizo lako la damu kuwa sawa.
Waligundua katika utafiti wao wa watu 500,000 katika nchi 49, ulaji wa chini wa kila siku ambao ulisababisha usomaji bora zaidi wa shinikizo la damu ni miligramu 6000.
Sawa, wow, wow, wow.
Ni 6000 hadi 9000 hata walisema ukifika tisa.
Kabisa ni mhimu sana,japokuwa ukienda kwa daktari ukamwambia hivyo,anaweza kutamani hata kukuzaba vibao!!!,sio tu kukukatalia.Aisee tuleni chumvi jamani
= gram 6 hadi 9. Hii ni sawa na wastani wa kijiko na nusu (kile kidogo cha chai).Ni 6000 hadi 9000 hata walisema ukifika tisa
😂😂😂😂Sijaiangalia hy video ila nimesikitika sana kwa mambo yanayosemwa kwenye hy video.
Mkuu, hapo tatizo ni chumvi kiwango cha juu na cha chini. Chumvi ikipungua sana mwilini ni tatizo; ikizidi sana ni majanga pia.Kabisa ni mhimu sana,japokuwa ukienda kwa daktari ukamwambia hivyo,anaweza kutamani hata kukuzaba vibao!!!,sio tu kukukatalia.
Sasa yafaa tujiulize madaktari wetu,wanashauri kiwango hicho??,,au kiwango kipi wanashauri,hasa kwa mtu asiye na presha.= gram 6 hadi 9. Hii ni sawa na wastani wa kijiko na nusu (kile kidogo cha chai).
Unamaanisha kuwa matokeo ya utafiti wa tel Aviv university hayafai kuzingatiwa??!,,Mkuu, hapo tatizo ni chumvi kiwango cha juu na cha chini. Chumvi ikipungua sana mwilini ni tatizo; ikizidi sana ni majanga pia.
Sasa lazima kiwepo kiwango sahihi kinachoingizwa mwilini. Na ndipo hayo mashirika yanatofautiana sana hapo!
Sasa hata kama natural salt inatakiwa itumike kiasi,ni Kwanini Amerika heart association wameona jarida la lancet kuwa tishio kwa kufichua utafiti wa TelAviv university?, What's behind!!!Wanasisitiza watu watumie chumvi really!! Pasina kutanabaisha ni chumvi ipi ya viwandani au ??? Shape shifting. Ilihali hata hiyo sea salt hutumika kwa kiasi.
Kwanini tusubiri tuambiwe kwani hatuna tafakari.
Bidhaa ya kiwandani (lab works [acid]) iwe assimilated with our body (alkaline), still we wait for their approval.
It's mind games nikutengeneza confusion then business arrive.
Hii ni changamoto kweli.Habarini wana jf
Ni hivi karibuni baada ya jamaa yangu kunitumia video moja, nimeisikiliza sana hiyo video, nikabaki na mshangao mkubwa, ikabidi nijiulize hivi wasomi wetu wa kiafrika wanalijua hili?
Je kama wanajua Kwanini hawachukui hatua kuziokoa jamii zao?
Wako wapi maprofesa, madaktari nk, naomba wajitokeze hapa watwambie Kwanini haya yanafanyika na wao wako kimya?, vinginevyo wakanushe basi, ngoja nisiongee mengi sikilizeni video hiyo .
View attachment 3202994
Mm najua wanatengeneza taarifa zinazogongana ili kuwa changanya watu wasijue washike nn na hapo watakuwa wamefanikiwa, na hapo watu hawataki kujichosha watatumia wanachokiona sana, kwa kuwa watu hawajafundishwa kutawala macho na njia nyingine za milango ya fahamu.Sasa hata kama natural salt inatakiwa itumike kiasi,ni Kwanini Amerika heart association wameona jarida la lancet kuwa tishio kwa kufichua utafiti wa TelAviv university?, What's behind!!!
Uenda ikawa kwa usemacho,,lkn bado kuna logic kwa kile kinachoelezewa hapo na ukitaka kujua vyema ni mpaka we mwenyewe upate hayo maradhi au nduguyo wa karibu ndo utaelewa,people they suffer a lot!!!Mm najua wanatengeneza taarifa zinazogongana ili kuwa changanya watu wasijue washike nn na hapo watakuwa wamefanikiwa, na hapo watu hawataki kujichosha watatumia wanachokiona sana, kwa kuwa watu hawajafundishwa kutawala macho na njia nyingine za milango ya fahamu.