Imefikia mahali kunywa juice za dukani ni hatarishi kwa afya yako kuliko kunywa soda!

Imefikia mahali kunywa juice za dukani ni hatarishi kwa afya yako kuliko kunywa soda!

Huwa nawaambia watu, wewe chunga mwenyewe afya yako. Kama unategemea govt iliyolala ikusaidie pole sana. Ni siasa tu.
 
kwanza hamna juis ya matunda halisi ikauzwa 500 au 1500. uongo
 
Sawa Mkuu. Huyu mtu hapa chini amekuwa hivi kwa sababu ya pombe, sigara na wanawake!

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Na kama ulienda shule soma hapa

Juice additives, particularly artificial sweeteners, high fructose corn syrup, and certain artificial flavors, can negatively impact health by contributing to issues like blood sugar spikes, increased risk of obesity, and potential neurological effects, making it generally advisable to choose juices with minimal additives or opt for whole fruits instead; while some additives may be considered safe in small amounts, excessive consumption can raise concerns
According to several studies, health issues such as asthma, attention deficit hyperactivity disorder (ADHD), heart difficulties, cancer, obesity, and others are caused by harmful additives and preservatives. Some food additives may interfere with hormones and influences growth and development.

It is one of the reasons why so many children are overweight. Children are more likely than adults to be exposed to these types of dietary intakes. Several food additives are used by women during pregnancy and breast feeding that are not fully safe. We must take specific precaution to avoid consuming dangerous compounds before they begin to wreak havoc on our health.
Nataka nione sehemu inayosema huyu mtu pichani amekuwa hivyo baada ya kunywa juisi.
 
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