Kipi ni chakula hasa (Main Dish) kati ya starch au protein?

Truth Matters · 2023-07-11T12:38:27+00:00

Wakuu kwema? Kuna kitu kinanitatiza muda mrefu panapohusu swala la mlo na mapishi. Ukienda migawahawa ya ushuani au umangani ukiuliza kuna chakula gani watakuambia: Kuku, Mbuzi, beef, Samaki nk kisha unachagua escort " kama chips, ugali, wali nk.. Ukienda Uswahili ukiuliza chakula watakuambia: Ugali, Wali, Ndizi, viazi kisha utachagua mboga kama nyama, samaki, nk. Naona hapa vitu vimekuwa vice versa, upi ni mlo sahihi universally?

Thread starter Truth Matters
Start date Jul 11, 2023
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chakula dish

Truth Matters

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Kipi ni chakula hasa (Main Dish) kati ya starch au protein?

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