Kwa wale wenye uzito wa kilo 90 kwenda juu tukutane hapa

Kwa wale wenye uzito wa kilo 90 kwenda juu tukutane hapa

Si kweli. Kuna wengine tunapenda miili kama hiyo mi huwa nataka my gal at least aanzie kh 80- 100. So wembamba sana huwa hawanishtui kabisa.

Duuh, kwa uzito huo kama hujaolewa, sahau kuolewa aisee..
 
CABBAGE SOUP
Cabbage Soup Recipe for Rapid Weight Loss
Directions
1• Heat 2 tablespoons of olive oil in a large pot over medium heat.
2• Add celery, onions, bell peppers, and carrots.
3• Saute until slightly tender.
4• Stir in garlic.
5• Pour in chicken broth.
6• Stir in tomatoes and cabbage.
7• Bring to a boil and then reduce heat.
8• Cook until cabbage is tender.
9• Stir in oregano, basil, red pepper flakes, black pepper and salt (if using)
10• Taste broth and adjust seasoning if needed.
Serve and enjoy!
Msaada kwenye tuta, hiki nini ulichoweka hapa na maelezo yake? Nimeitambua picha ya pilipili kichaa tu.
 
Msaada kwenye tuta, hiki nini ulichoweka hapa na maelezo yake? Nimeitambua picha ya pilipili kichaa tu.

Jinsi ya kutengeneza supu ya kabichi / cabbage na namna ya kutengeneza maji fyonzwa ... (Sijajua kama ni kiswahili sahihi)... kwa kutumia tango na limao... Vyote ni kwa ajili ya kuchoma mafuta mwilini na kupunguza uzito.
 
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