Msaada tafadhali: Jinsi ya kupunguza ukubwa wa makalio kwa mwanaume

Mi nadhani ujikubali ulivo tu,ila angalia baadhi ya nguo mfano suruali za vitambaa usivae, pendelea kuvaa nguo pana kiasi. Usijiskie vibaya ni kawaida kabisa.

Sent using Jamii Forums mobile app

Kwan sio Msichana Wewe
Mbona ni Ngumu Mwanaume kujiita Macho yangu /yangu macho

Mine eyes said:

Ok.nani?

Sema mkuu..hii kukisia jinsia..mtihani!

Sent using Jamii Forums mobile app

Click to expand...

The pexie said:

Kwan sio Msichana Wewe
Mbona ni Ngumu Mwanaume kujiita Macho yangu /yangu macho

Click to expand...

Humu hatutumii majina halisi...

Kwa humu wala usitafsiri mtu kwa kigezo cha jina.

ndio maana neno mkuu.
linatumika sana!

Sent using Jamii Forums mobile app

Mimi nakukumbushia tu mkuu [emoji848] kuwa makini sana usije jaribu kutembea na mke wa mtu kaka ni hatari kwa afya yako

Sent using Jamii Forums mobile app

Ahaaa sawa Mkuu nimekuelew sana Mine eyes,

Ahaa Asante bro Nimekupata

The only said:

Hulalii mikono unalala hivyo hivyo ila ukisimamia mikono na miguu unagusisha makalio vichi unainua juu

Click to expand...

The only said:

Kaa chini kisha inua kiuno juu ukisimamia mikono na miguu fanya kama unatomba mbingu piga 30 asubuhi mchana na jion yanakata.ila punguza weight pia kwa ujumla

Sent using Jamii Forums mobile app

Click to expand...

Butt bridge

Hili zoezi halifai Aisee

ngakotecture said:

Butt bridge

Click to expand...

This is what will happen if you do glute bridge regularly

The pexie said:

Hili zoezi halifai Aisee This is what will happen if you do glute bridge regularly

Click to expand...

Mbona zinaonekana faida tu mkuu hasara hakuna apo

Usijali kabisa tuko pamoja mkuu

The pexie said:

Ahaaa sawa Mkuu nimekuelew san

Click to expand...

Sent using Jamii Forums mobile app

Ungeweka hata kapicha ka hayo makalio yako tuthaminishe.

Jiamini bwana mbona hayo makalio mazuri tu eti brother!

Bashite anajigamba hapa mjini akipigilia kadeti lake anatikisa kalio kwa madaha mpaka mzee baba akaamua ampe upendeleo wa kipekee kwenye serikali ya awamu ya tano!

We jiamini tu bwana! Kalio safi hilo!

Vimbau mbau kama sisi wenye vikalio kama ndimu hata ukivaa kadeti linaning'inia kwa nyuma.

Kwa ujumla umebarikiwa zawadi ya kudumu!

fisi 2 said:

Ungeweka hata kapicha ka hayo makalio yako tuthaminishe.

Click to expand...

Ubarikiwe Sana

Ausio [emoji106] GODZILLA,

The pexie, MKUU,

HEBU MTAFUTE BAGHDAD,
ALIYEKUWA MTANGAZAJI WA E_FM KIPINDI CHA "GENGE" AWALI KABISA,
ANAWEZA KUKUPA MWONGOZO.

Sent using Jamii Forums mobile app

Remote said:

Daaa! Imebidi nimgoogle ni hatari, huku sio kujiamin.View attachment 1373088

Click to expand...

Nilimuangalia mkuu
Jamaa yupo kawaida
Kamuangalie Vizuri
Achana na hiy pich

Seneta Wa Mtwiz said:

MKUU,

HEBU MTAFUTE BAGHDAD,
ALIYEKUWA MTANGAZAJI WA E_FM KIPINDI CHA "GENGE" AWALI KABISA,
ANAWEZA KUKUPA MWONGOZO.

Sent using Jamii Forums mobile app

Click to expand...

Ahaaa Sawa Mkuu thanks
Yeye anawezaje? Yan Kwann Baghdad Bro ?

fisi 2 said:

Ungeweka hata kapicha ka hayo makalio yako tuthaminishe.

Click to expand...

Ausio mkuu fisi 2

Mimi Nina vi chuchu kama vya binti anaeanza kuvunja ungo since class 5 had I now 21,yrs. sijawahi kuapproach dem wala kugonga maana akiviona aibu yake siyo ya nchi hii .sijui nifanyeje ngoja niwe single tu kuliko kuaibika anaejua dawa tafazali?

Angalia ile show yake amepiga AGT:The champions

The pexie said:

Nilimuangalia mkuu
Jamaa yupo kawaida
Kamuangalie Vizuri
Achana na hiy pich

Click to expand...