Mwanamke wangu anamiguu iliyokonda

Mwelewa · Oct 11, 2017

Pole mkuu.

Zipo njia unaweza kuongeza unene wa miguu.

Hii inawezekana kwa kufanya mazoezi yanayojenga misuli kwenye miguu.

Mtie moyo mwenzako afanye yafuatayo

1. Ale vyakula vya protein zaidi.

2. Aache kabisa kula processed food kwasababu kwenye huu ushauri wangu inajumuisha workout sasa vyakula processed vinaleta uchovu. Ukila atashindwa mazoezi.

3. Fanya squats. Squat + box jumping. Pia awe anakimbia sehemu yenye mwinuko. Inasaidia kutengeneza muscles kwenye miguu

4. Ajitahidi kuvaa nguo ndefu.

Joseverest · Oct 11, 2017

Weka picha tuone

nzikudaima · Oct 11, 2017

Mkuu naomba ridhika na mkeo huyo kaumbwa kama watu wengine tuu wala usijisikie vibaya

Madrid86 · Oct 11, 2017

Dawa ipo mkuu. Inaitwa TAFADHALI USIANGALIE MIGUU YAKE.

Clueless14 · Oct 11, 2017

Lmao!!! Si ya kucheka ila umenifanya nicheke.

stickvibration · Oct 11, 2017

Hii ndio inanifanya nisiikinai JF daima[emoji1321]

stickvibration · Oct 11, 2017

Mwifwa said:
[emoji3] [emoji3] [emoji3] [emoji3] [emoji3] [emoji3] [emoji3]

Mwenzo anaomba msaada we unamcheka[emoji3]

koriangai · Oct 11, 2017

Kuna aina 120 ya vichaa duniani naona hiki kinataka kuongeza idadi

Mwifwa · Oct 11, 2017

Shunie said:
Yaan mwanaume akikuchoka anakutaftia sababu hivi miaka yote hujaona miguu yake ilivyokonda uione leo basi muache katafute mwenye miguu ya beer

[emoji2] [emoji2] [emoji2] [emoji2] [emoji2] [emoji2] [emoji2] [emoji2]

Mwifwa · Oct 11, 2017

stickvibration said:
Mwenzo anaomba msaada we unamcheka[emoji3]

Kwa kweli nimeshindwa kujizuia kucheka.
Kikubwa jamaa anatakiwa ajue kuwa tunatofautiana kimaumbile, na hayo ndio maumbile ya mkewe kwa hiyo haina haja ya kuchukia jambo ambalo haliwezi kufanya hayo maumbile yabadilike

kimpango · Oct 11, 2017

Mvalishe masoks mazito ionekane minene halafu akae suruali tu

Shadeeya · Oct 11, 2017

Hahaaa. Aiseee. Inatakiwa ujue tu hakuna aliyejiumba na huwa naamini sana ule usemi usemao "aso hili ana lile" huenda ikawa anacho kitu kingine kilicho bora zaidi ambacho amebarikiwa.

Shadeeya · Oct 11, 2017

elvee said:
Watu wa aina yako ndiyo mnasababisha wanawake watumie madawa ya kunenepesha maumbile. Kipindi unamuoa hukuiona? Au ulioa chura? Ridhika naye na uwe na amani kwa jinsi alivyo.
Kipindi Mungu anamuumba alijua kabisa yeye hahitaji miguu minene bali hiyo myembamba ndiyo saizi yake. Sasa wewe Unataka kimkosoa Mungu?

Rafiki kuna mambo dunia hii duuh.

princess ariana · Oct 11, 2017

Mbona hata mimi nna ngoko[emoji23][emoji23]
tena nna amani kabisa
navaaga kimini ,tungoko Twangu natuachaga nje tupate hewa....

natetemesha tuchura twangu sina Khabari!!!
Jiaminini tu miguu ikiwa ivo labda mkafanye surgery ,hainenepi mm nanenepa kwingine sio miguu.....

kama hamuipendi awe anavaa mavazi marefu, na suruali...
mm binafsi navaaga sana mavazi marefu kama mzanzibar na labda suruali ndefu, sketi za magotini navaa mara chache sana nikiamua....
kwanza nani aangalie ngoko wakati watu wote macho skuizi kwa chura

elvee · Oct 11, 2017

emmyta said:
Rafiki kuna mambo dunia hii duuh.

Ndiyo najiuliza kipindi anamuoa hakuiona hiyo miguu?

Ng'wanapagi · Oct 11, 2017

Kuna siku huwa najiona nimeamka na hasira au labda akili haiko sawa, hivi mke wako uliyemuoa bila kulazimishwa na kila siku anakuandalia chakula, maji ya kuoga (mahitaji ya bafuni) na anakutandikia kitanda then unakuja kumwanika mitandaoni. Mwanamke ukiwa na mwanaume wa dizaini hii bora ulipe sumu life utatubu kunako safari huko

Shadeeya · Oct 11, 2017

princess ariana said:
Mbona hata mimi nna ngoko[emoji23][emoji23]
tena nna amani kabisa
navaaga kimini ,tungoko Twangu natuachaga nje tupate hewa....

natetemesha tuchura twangu sina Khabari!!!
Jiaminini tu miguu ikiwa ivo labda mkafanye surgery ,hainenepi mm nanenepa kwingine sio miguu.....

kama hamuipendi awe anavaa mavazi marefu, na suruali...
mm binafsi navaaga sana mavazi marefu kama mzanzibar na labda suruali ndefu, sketi za magotini navaa mara chache sana nikiamua....
kwanza nani aangalie ngoko wakati watu wote macho skuizi kwa chura

[emoji122] [emoji122] [emoji122] [emoji122] [emoji122]

Kujiamini ndio kila kitu mwaya.

Shadeeya · Oct 11, 2017

elvee said:
Ndiyo najiuliza kipindi anamuoa hakuiona hiyo miguu?

[emoji23] [emoji23] [emoji23] [emoji23] utawaweza basi mie nshawazowea hivyo hawanipagi shida hata kidogo.

Miss Natafuta · Oct 11, 2017

ehehee wengine tunaambiwa tuna miguu ya tembo

Nsuri · Oct 11, 2017

"Watu wangu wanaangamia kwa kukosa maarifa"

Mwanamke wangu anamiguu iliyokonda

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