emt45 JF-Expert Member Joined Jan 19, 2017 Posts 564 Reaction score 644 Aug 19, 2017 #41 Napoleone said: Zinc madin ambayo ni kiungo muhim sana kwenye eneo hilo,kwahyo kula vyakula vyenye zinc nyingi,.google vyakula vyenye zinc nying ule,. Click to expand... Kwa kumsaidia ale mbegu za maboga maana zina zinc ,protein na fats za kutosha , na ndizi mbivu Sent using Jamii Forums mobile app
Napoleone said: Zinc madin ambayo ni kiungo muhim sana kwenye eneo hilo,kwahyo kula vyakula vyenye zinc nyingi,.google vyakula vyenye zinc nying ule,. Click to expand... Kwa kumsaidia ale mbegu za maboga maana zina zinc ,protein na fats za kutosha , na ndizi mbivu Sent using Jamii Forums mobile app
Ibada ya kwanza JF-Expert Member Joined Mar 21, 2013 Posts 3,282 Reaction score 1,810 Aug 19, 2017 #42 kuduman201036 said: Chips mayai Sent using Jamii Forums mobile app Click to expand... Waulize wanadaresalama Sent using Jamii Forums mobile app
kuduman201036 said: Chips mayai Sent using Jamii Forums mobile app Click to expand... Waulize wanadaresalama Sent using Jamii Forums mobile app
Bulamba JF-Expert Member Joined Sep 17, 2011 Posts 13,741 Reaction score 13,049 Aug 19, 2017 #43 kisu cha ngariba said: Kula dona na kitimoto kilo kwa siku 5. Click to expand... Kitimoto rosti au kavu?
kisu cha ngariba said: Kula dona na kitimoto kilo kwa siku 5. Click to expand... Kitimoto rosti au kavu?
Kisu Cha Ngariba JF-Expert Member Joined Jun 21, 2016 Posts 22,135 Reaction score 48,827 Aug 19, 2017 #44 mzee74 said: Kitimoto rosti au kavu? Click to expand... Roast mixer mbogamboga
B Prosper JF-Expert Member Joined Dec 16, 2016 Posts 2,527 Reaction score 4,097 Aug 19, 2017 #45 Kitunguu saumu baba
Smart boy Shewedy JF-Expert Member Joined Jan 17, 2017 Posts 3,718 Reaction score 3,488 Aug 24, 2017 #46 jimmyfoxxgongo said: Mkuu tuhurumie kidogo maisha yanavyotushika hivi unapata wapi ujasiri wa kuwaza shahawa. Click to expand... [emoji23] [emoji23] [emoji23] Sent using Jamii Forums mobile app
jimmyfoxxgongo said: Mkuu tuhurumie kidogo maisha yanavyotushika hivi unapata wapi ujasiri wa kuwaza shahawa. Click to expand... [emoji23] [emoji23] [emoji23] Sent using Jamii Forums mobile app