Njia gani ambayo huwa unatumia kuondoa stress pindi unapokuwa bored?

Habali za usiku huu wakuu nimekuja na nyuzi hii tushikilishane kwa pamoja kwamba ni njia gani huwa tunazitumiaga kuondoa stress mfano; mtu kakukwaza, matatizo, kuumwa, nk.

Mfano mimi huwa nikiwa bored, off mood! Huwa napenda kuskiliza music’s tofauti tofauti kama; R&b, slow jams, blues, somehow na oldskul hiphop.

Pia kama sipo interested na music kwa muda huo! Huwa nalala atleast 3/4hours nikiamka nakuwa mpya.

Sijui wenzangu huwa mnatumia njia gani??

Games
Nachajisha akili haraka sana ki +ve..

Kusikiliza Muziki, sahivi natafuta Guitar nadhani linasaidia Sana ukiimba

Naosoma biblia kitabu cha Muhubiri

1. Kula junk foods the likes of KFC

2. Hardcore s*x

3. Meditation

Tafuta hii collection nakuahidi hautaboeka. Ukiweza ongezea Series ya GOT yaani inakua kama upo dunia ya ya huko🚶🚶

cocochanel said:

Games
Nachajisha akili haraka sana ki +ve..

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Some how naweza pia kuongezea na hii nikiboeka Asante mkuu.

Basi Nenda said:

Kusikiliza Muziki, sahivi natafuta Guitar nadhani linasaidia Sana ukiimba

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Yaah mziki huwa una ni refresh sana na pia usiwe wa sauti ya juu sanaaa inaleta kelele.

Restless Hustler said:

Naosoma biblia kitabu cha Muhubiri

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Asante mkuu utaongezea katika mpangilio wangu pia big up kwako.

Ushimen said:

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🤣🤣🤣🤣
Bila vituko huwezi kulala.. napenda vile umekuwa wewe tangu nione ID yako..

k_dizle said:

1. Kula junk foods the likes of KFC

2. Hardcore s*x

3. Meditation

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[emoji16] kweli tumetofautiana big up atleast kwenye meditation

Da'Vinci said:

Tafuta hii collection nakuahidi hautaboeka. Ukiweza ongezea Series ya GOT yaani inakua kama upo dunia ya ya huko[emoji124][emoji124]
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Ni mpenzi sana wa series mkuu ntazipakua naona una injoi tu.

Ushimen said:

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[emoji16][emoji16] Ndio g9t sio mkuu

Ushimen said:

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Aisee

Movies, reading books..praying and sleeping. Sometimes JF inaondoa boredom

cocochanel said:

🤣🤣🤣🤣
Bila vituko huwezi kulala.. napenda vile umekuwa wewe tangu nione ID yako..

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Karibu babe...😘

Da'Vinci said:

Muda huu nimemaliza S4 ya Queen of south, ukipenda anza na hii series hutajutia. Stress zote zitakuisha
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Ahaa kumbe upo Netflix kabisa daah umetisha sana.

Juandeglo said:

Movies, reading books..praying and sleeping. Sometimes JF inaondoa boredom

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Ni kweli mkuu ukiingia humu dah ni stress free

Therealmike25 said:

Ni kweli mkuu ukiingia humu dah ni stress free

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I agree kama hapa niko bored ndo niko naperuzi mawili manne humu