Njia zipi unaweza kuzitumia kuondoa sonona?

Aisee unajua tunasikiaga watu wanajiua tunawaona wajinga sana ila ukweli labda sababu hayajatufikia.

Tuombeane aisee hivi depression inaweza kutoka kwa njia zipi. Unajaribu kulala havilaliki, washa TV huelewi unachoangalia, unaweka mziki unaona kama kelele. Yani vururu vururu nimelia wee usiku kucha mpaka macho yamevimba.

No shoulder to cry on, no one to sit pembeni yako akakusikiliza na kukufariji.

Nyie aisee tuombeane, its hard.

Mrejesho, soma: Mrejesho: Njia zipi unaweza kuzitumia kuondoa sonona?

Leejay49 said:

Pole sana aisee,, ilishawahi kunikuta hali kama hiyo na kuna washauri wazuri sana humu hutajutia kuwatafuta... nimekupiem jina lake naogopa kumtag, mtafute atakusaidia

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Shukrani sana ubarikiwe

Mimi nikiwa na hali hiyo mtu anajitia kunifariji naona ananipigia kelele

new gal said:

Shukrani sana ubarikiwe

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Kua na amani 😊🤗

I can help if you don't mind,

Shida nini new gal ?

Njoo pm

new gal said:

No shoulder to cry on

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find a shoulder to put your legs on

Tafuta pesa,ridhika na hali uliokua nayo usifocus kwenye maisha ya watu au furani kafanya nini au hana nini,live your own life without comparing it with that of others ondoa presha ya kufanikiwa kwa haraka.

mshamba_hachekwi said:

find a shoulder to put your legs on

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[emoji23][emoji23][emoji23]
Unatafuta fursa wewe sio bure

Wewee Una nyegee, hebu tafuta pipo akuzagamue, hiyo hali itaisha automatically.

cocastic said:

Wewee Una nyegee, hebu tafuta pipo akuzagamue, hiyo hali itaisha automatically.

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😂😂😂😂
Nilikua natafuta mtu mwenye mawazo haya, asante sana therapist.

Khantwe said:

Mimi nikiwa na hali hiyo mtu anajitia kunifariji naona ananipigia kelele

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Ah sio kweli jaman. Upweke ndo unamaliza

Joanah said:

Shida nini new gal ?

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Mengi mamy bora ingekua moja

mshamba_hachekwi said:

find a shoulder to put your legs on

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If its not there?

Leejay49 said:

Pole sana aisee,, ilishawahi kunikuta hali kama hiyo na kuna washauri wazuri sana humu hutajutia kuwatafuta... nimekupiem jina lake naogopa kumtag, mtafute atakusaidia

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Huyo atamgida tu

Joanah said:

Shida nini new gal ?

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Hili swali ni la msingi sana la sivyo misunderstanding zitakuwa nyingi

new gal said:

Mengi mamy bora ingekua moja

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Kama una mtu wa kuongea nae muelezee,it helps...

gijos said:

Tafuta pesa,ridhika na hali uliokua nayo usifocus kwenye maisha ya watu au rafiki kua kafanya nini au hana nini,live your own life without comparing it with others ondoa presha ya kufanikiwa kwa haraka.

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While its not about money. Sometimes you can have good life and face the worst

Joanah said:

Kama una mtu wa kuongea nae muelezee,it helps...

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Nmeongea na simu kibao. Nnachopokea ni pole tu. Hamna hata anayesema uko wapi tuongee najieleza wee then pole yatapita basi