Tanzanian traditional local foods

[Undava King]

Mgagani

 

[Undava King]

Msusa/malenge/nyamusa/leshuu

 

[Undava King]

Nyanya chungu/ngogwe

 

[Undava King]

Spinachi,kanzera, terere

 

[Undava King]

Mchicha nafaka

 

[Undava King]

Saladi

 

[Mshana Jr]

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[Mshana Jr]

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[Undava King]

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Tamu sana hii unaweza tafuna vidole

 

[tecknologia23]

Supu ya pweza (octupus stew)View attachment 2635512View attachment 2635513View attachment 2635519View attachment 2635521

Huuni ugonjwa

 

[tecknologia23]

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Lazima utapike Kwa mchanganyo huu

 

[Undava King]

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Kiporo cha hii kitu ni balaa hasa mida ya alfajiri kabla ya kudamkia kibaruani.

 

[Undava King]

Lazima utapike Kwa mchanganyo huu

Kwanini au kwa kuwa vitumbua vina mafuta mengi pamoja na nyama inaweza kupelekea kichefuchefu?

 

[Undava King]

Huuni ugonjwa

[emoji23] usipotoshe bwana, pweza ana faida nyingi mwilini kiafya.

 

[tecknologia23]

Kwanini au kwa kuwa vitumbua vina mafuta mengi pamoja na nyama inaweza kupelekea kichefuchefu?

Bora mkate aisee

 

[tecknologia23]

[emoji23] usipotoshe bwana, pweza ana faida nyingi mwilini kiafya.

Hamjui kupika

 

[Fall Army Worm]

Sijaona Nyapula hapo.Chakula cha asili huko Njombe Kwenye kabila la Wapangwa na Wabena.

 

[Undava King]

Loshoro- meru tribe

 

[Undava King]

Bora mkate aisee

Bila shaka we ni mpenzi wa chai na mkate na siyo supu au maharage na vitafunwa.

 

[Undava King]

Hamjui kupika

Leta picha utu-prove sivyo.