Ushauri: Najichukia sana unene wangu mpaka nakosa usingizi
Ushauri: Najichukia sana unene wangu mpaka nakosa usingizi
- Thread starter Miss Natafuta
- Start date
Mangi flani hivi
JF-Expert Member
- Jan 2, 2016
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Mkuu, hili halikuhusu... Ilikuwa one night stand na miss natafuta....... Kama hakufurahia game angesema, sio kunikataa hadharani...
GUI
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Behaviourist
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[emoji17] [emoji17] [emoji17]
quadraqoraman
Senior Member
- Aug 11, 2016
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Overweight noma sana
itakufanya uwemchovu kwenye maniaje mkuu
Miss Natafuta
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- Thread starter
- #47
mkuu tuheshimiane sijagegedwa miaka mitano sasa .hyo one night stand ilikuwa wapi na mie nimejiunga jf mwaka jana?
Miss Natafuta
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- #48
yaani siwezi kusex kabisa nina miaka kadhaa nina nyege sana sijui ndo zinaninenepesha?
superuser2
Member
- Sep 21, 2016
- 23
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Pole aise..kwanza punguza kula vyakula vyenye wanga kama wali nk..pili ukitaka kupungua kwa haraka fanya mazoezi ukiwa hujala..mazoezi yatastimulate mwili kutumia calories ambazo tayari ziko stored mwilini instead of chakula ulichokula..mwisho kabisa epuka vitu vya Sukarno kama soda n.k
GUI
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Njoo tuyajenge mm napenda wanene kama wewe
Mangi flani hivi
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Yethuuu wangu, kumbe kale kagemu kalikuwa chini ya viwango. Lara 1 please nifundishe nimechoka miaibuuuu.
kopites
JF-Expert Member
- Jan 28, 2015
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Achana nae!..njoo nikupe rahaa,nami sijagegeda miaka sasa
Miss Natafuta
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- #53
mkuu huwezi amini sijala wali ,pilau tambi ,ugali kama mwezi hivi na kinachoniuma rafiki zangu wamekuja tumepika pilau la hatare wanajichana hapa mimi sili ila ukitucheki mimi ndo linene na libaya hapa inauma sana
Papushikashi
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Kama hiyo avatar ni yako basi nakupenda hivyo hivyo
Miss Natafuta
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- #55
mimi sigegedwi ovyo mkuu papuchi yangu nimeifunga na gundi
Honey Faith
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- Aug 21, 2013
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Unaanzaje kumaliza chapati mbili wewe mdada?
Mangi flani hivi
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Nadhani kwanzia hapa tuongee pembeni ili niifungue tena.
Mbalamwezi1
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Hata mimi napenda kuogelea,ila sina kampani naomba kampani plz dada
Miss Natafuta
JF-Expert Member
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- #59
sio nzito bna chapati ya mia mbili hamsini si karatasi tu? sio zile za mia tano
Hakikisha mlo wako wa mwisho ni saa 12 jioni mpaka kesho asubuh
Unapotaka kula tangulisha maji kwanza Ndo ule utakula kidogo kwasababu maji yamejaza tumbo
Vegetables and fruits na proteins ndo kiwe chakula chako
Kunywa maji ya uvuguvugu weka asali na mdalasini(google honey and cinnamon for weight loss) hii inasaidia sana was 73kgs now am 70kgs
Regular exercise to burn fat especially evenings walk mpaka unasweat
Unapotaka kula tangulisha maji kwanza Ndo ule utakula kidogo kwasababu maji yamejaza tumbo
Vegetables and fruits na proteins ndo kiwe chakula chako
Kunywa maji ya uvuguvugu weka asali na mdalasini(google honey and cinnamon for weight loss) hii inasaidia sana was 73kgs now am 70kgs
Regular exercise to burn fat especially evenings walk mpaka unasweat