Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

Bamia ni miongoni mwa mboga ambazo baadhi huziona ni za kawaida wanapozitumia kwenye milo yao.

Licha ya kuwa mboga, bamia ina faida nyingi mwilini na kiuchumi. Hulimwa maeneo yenye joto, ukanda wa kitropiki ikiwamo maeneo makavu. Miongoni mwa faida zake mwilini ni kusaidia kuondosha vimelea vya sumu kwenye ngozi.
 
Vilevile, inasaidia kuimarisha afya ya nywele na kuongeza kinga ya mwili. Bamia ina kiasi kikubwa cha vitamin C, K na folic acid ambayo husaidia mmeng’enyo wa chakula.

Wenye kisukari au wenye majeraha wanashauriwa kula bamia kwa wingi kwani ina mchango katika kudhibiti kiwango cha sukari kwenye damu pamoja na kuimarisha mifupa na kuganda kwa damu.
 
430. How does snow form?

Snow is formed when
temperatures are low
and there is moisture in
the atmosphere in the
form of tiny ice crystals.
When these tiny ice
crystals collide they
stick together in clouds
to become snowflakes.
If enough ice crystals
stick together, they'll
become heavy enough
to fall to the ground.
This tends to occur
when the temperature
is below 2°C. So it's not
expected in many parts
of Africa due to the heat.
 
428. What's the difference between an astronaut and a cosmonaut?

The distinction is that they are titles awarded by different space agencies. They both mean essentially the same thing and they both come from Greek. Cosmonaut is used by the Russian Space Agency. Astronaut is used by NASA, ESA, CSA, and JAXA.
An astronaut or cosmonaut (Russian) is a person trained by a human spaceflight program to command, pilot, or serve as a crew member of a spacecraft.
 
Ina vitamin A ambayo husaidia kutengeza kinga ya dhidi ya maradhi na sumu za aina ambazo zinaweza zikaingia mwilini. Mbali na hayo, bamia husaidia kulainisha choo na kuongeza hamu la kula.

Inasaidia urahisi wa kumeza chakula na huboresha uwezo wa macho kuona. Kwa wenye uzito uliopitiliza na unene mkubwa, bamia hupunguza lehemu na kusaidia kukabiliana na magonjwa mbalimbai.
 
427. What is Court Martial ?

A court-martial is empowered to determine the guilt of members of the armed forces subject to military law, and, if the defendant is found guilty, to decide upon punishment. In addition, courts-martial may be used to try prisoners of war for war crimes.
 
426. How does wireless Charger work ?

Inductive charging (also known as wireless charging) uses an electromagnetic field to transfer energy between two objects through electromagnetic induction. Energy is sent through an inductive coupling to an electrical device, which can then use that energy to charge batteries or run the device.
 
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