Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

The average moderately active person take aound 7,500 step/day. If
you maintain that daily average and live until 80 years of age, you’ll
have walked about 216,262,500 steps in your lifetime. Doing the
math ; the average person with the average stride living until 80 will
walk a distance of around 110,000 miles. Which is the equivalent of
walking about 5 times around the Earth, right on the equator.
 
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India's first lady Cardiologist

Dr.Sivaramakrishna Iyer Padmawati turned 100 yrs on 20th June 2017.

She is director of the National Heart Institute, Delhi and the founder president of the All India Heart Foundation.

At 100yrs of age, she still sees patients 12hrs a day...Defying age.

She loves swimming which she still indulges in every morning, 6 months of the year. On other days, she walks.

So
Ladies & gentlemen Be Happy...
Age is just a number.

Go for all your heart's desires
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