Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

myoyambendi

JF-Expert Member

Sep 13, 2013

174,811

721,144

• Oct 29, 2017

• #471,161

Upendo

 

Shimba ya Buyenze

JF-Expert Member

Dec 22, 2014

183,580

1,105,911

• Oct 29, 2017

• #471,162

 

Shimba ya Buyenze

JF-Expert Member

Dec 22, 2014

183,580

1,105,911

• Oct 29, 2017

• #471,163

 

myoyambendi

JF-Expert Member

Sep 13, 2013

174,811

721,144

• Oct 29, 2017

• #471,164

RMA 1 GIR 2 dakika ya 89

 

BAK

JF-Expert Member

Feb 11, 2007

124,767

288,340

• Oct 29, 2017

• #471,165

 

Shimba ya Buyenze

JF-Expert Member

Dec 22, 2014

183,580

1,105,911

• Oct 29, 2017

• #471,166

 

Rutashubanyuma

JF-Expert Member

Sep 24, 2010

219,502

911,255

• Oct 29, 2017

• #471,167

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Oct 29, 2017

• #471,168

Unakula vizuri vyakula vya mimea kama diet yako , Unausogeza mwili wako mara kwa mara, Una ratiba yako nzuri ya kufanya mazoezi. Ukienda shoping yako unanunua vitu vya Organic na vya kienyeji kwa ajili ya kula kilicho safi.

 

Gordita

JF-Expert Member

Nov 4, 2013

11,574

55,644

• Oct 29, 2017

• #471,169

SHIMBA YA BUYENZE said:

Jamaniii [emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23]. Nikiwa hivi bebi nitose tu kwa kweli.

Click to expand...

[emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] Sitokutosa ila cha moto utakiona na ubling bling wako[emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23]

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Oct 29, 2017

• #471,170

Umeponya moyo wako kutokana na tabia zako zote, kiasi cha nguvu zako ziko vizuri. Mood yako, na digestion yako iko vizuri. Mahusiano yako yapo vizuri,Maisha yako yamejawa na ucheshi. Stress unaidhibiti kama kawaida. Ni kitu gani hasa kinaweza kukosekana?

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Oct 29, 2017

• #471,171

Kama uko vizuri katika ufahamu wako, inaonyesha uko makini kwa kila unachokiingiza ndani ya mwili wako inapokuja suala la chakula.

Lakini unaweza kusema hivyo hivyo na katika virutubisho?

 

Rutashubanyuma

JF-Expert Member

Sep 24, 2010

219,502

911,255

• Oct 29, 2017

• #471,172

 

myoyambendi

JF-Expert Member

Sep 13, 2013

174,811

721,144

• Oct 29, 2017

• #471,173

20:02

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Oct 29, 2017

• #471,174

Huenda wewe unapenda kutumia virutubisho kama vya multivitamin, Vitamin D3, Omega-3s. Ni vema kufahamu ukweli.

 

myoyambendi

JF-Expert Member

Sep 13, 2013

174,811

721,144

• Oct 29, 2017

• #471,175

Upendo

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Oct 29, 2017

• #471,176

Sio virutubisho vyote vimetengenezwa sawa.

Vimewekwa hivyo ili kufikiria viko vizuri. Tangu hivi virutubisho kuwepo kwa ajili ya kusaidia afya za watu, Mchanganyiko wake ni salama na wenye kiwango cha juu.

Kwa kuongezea hapo. Unafahamu hivyo virutubisho vimetengenezwa wapi?

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Oct 29, 2017

• #471,177

Vilikotengenezewa ndio deal kubwa–hasa inapokuja Kudhibiti ubora wake na usalama. Una uhakika gani kama hivyo vimetoka katika mahali bora na salama kwa kusoma juu ya lable?

 

Rutashubanyuma

JF-Expert Member

Sep 24, 2010

219,502

911,255

• Oct 29, 2017

• #471,178

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Oct 29, 2017

• #471,179

Ni kitu gani hasa huwa unakiangalia kwenye virutubisho? Ni vitu vingi ndio. Huenda kitu cha muhimu sana ni lable. Lakini virutubisho vizuri vinatakiwa visiwe na ladha tamu, au kuongezwa rangi.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Oct 29, 2017

• #471,180

Kwa hio kwenye lable inatakiwa kuwepo vitu muhimu tu vinavyohitajika kwa mtumiaji sio ladha ya utamu. Kama utakachokiona kilichoandikwa kwenye lable ndicho ukikute ndani.