Numbisa
JF-Expert Member
- Dec 12, 2016
- 348,970
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9. Umekunywa sana pombe?? Usijali, matango yana sukari, vitamin B na electroliti kujaza virutubisho vya mwili vilivyopotea, na kukuweka katika hali nzuri. Kula vipande vichache vya matango kabla ya kulala na utaamka bila maumivu ya kichwa.