Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

capitalpool said:
Kusinzia kunaruhusu ubongo kupumzika. Kujinyima usingizi wa kutosha kwa muda mrefu kutaongeza kasi ya kufa kwa seli za ubongo. Mtu mzima anapaswa kulala kati ya masaa 7 na 9 kila ndani ya masaa 24.
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Fresh new research inasema kwamba pengine ukosefu wa usingizi wa kutosha ndiyo source namba moja ya aina zote za kansa. Kulala chini ya masaa manne kwa usiku mmoja tu kunaifanya immune system idorore kwa asilimia karibu 70. Ndiyo maana baadhi ya nchi sasa watu wanaofanya kazi zenye zamu za usiku wameanza kutambuliwa kama watu wanaofanya kazi za hatari kwa afya na wanafidiwa.

Habari njema ni kwamba unaweza kufidia usingizi uliopoteza siku za wiki kwa kulala masaa zaidi ya 10 siku za wikiendi.
 
Wizkid once came to perform in my school, picked out 3 girls from the crowd to dance on stage.

After dancing, he (presumably) asked them to follow him to his hotel for the night.

One of the girls walked into the crowd, picked her handbag from her BF and disappeared backstage[emoji24]
 
Iceman 3D said:
Yeeeah!
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Kuna jamaa alikuwa na fantasy ya kumuona mkewe akipambana na the biggest Mandingo ever wakamlipa jamaa waliyekutana naye mtandaoni wakamkatia na tiketi kabisa kutoka Mali akaenda Wisconsin kukata mzizi wa fitina. Wakarekodi na video wakarusha mtandaoni wifey anahenya halafu hubby kashikilia miguu anamtia moyo mkewe ajikaze. Wazungu hovyo sana aisee [emoji16][emoji16][emoji16][emoji16]
 
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