Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

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Afrika ndo mahali pazuri pa kufanyia majaribio haya. Madhara yake ya kiafya hayajulikani ila tusishangae kansa mbalimbali zikianza kututeketeza [emoji36][emoji36]
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What’s a GMO

Genetically Modified Organisms (GMOs) are those plants, animals or microorganisms, in which the genetic material (deoxyribonucleic acid or DNA) is altered in a way that does not occur naturally by mating or through natural recombination. They are produced using genetic engineering technology, also known as recombinant DNA technology, in which scientists transfer select genes from one organism into another of the same species or a non-related species so that the recipient acquires a desired trait. So far, the major use of the technology has been to make crops resistant to pest attacks, improve their tolerance to herbicides and to increase their nutritional content. For instance, scientists have developed Bt variants of cotton, corn and soyabean by inserting the gene of a bacteria, Bacillus thuringiensis (Bt), into the plants’ original genetic material. BT gene expresses codes for Bt toxin protein, which when ingested by bollworm insects attacks their gut cells and kills them. Similarly, scientists have developed herbicide-tolerant (Ht) corn, soyabean, cotton and rapeseed by modifying the gene that produces the enzyme EPSPS (5-enolpyruvylshikimate-3-phosphate synthase) in plants. The enzyme produced by the modified gene does not get degraded by herbicides like glyphosate and glufosinate, and therefore does not harm the plant. While there is no clear evidence of these claimed benefits outside confined laboratories, studies do indicate their impact on human health.
 
Two Monks and a Woman:

A senior monk and a junior monk were traveling together. At one point, they came to a river with a strong current. As the monks were preparing to cross the river, they saw a very young and beautiful woman also attempting to cross. The young woman asked if they could help her cross to the other side.

The two monks glanced at one another because they had taken vows not to touch a woman.

Then, without a word, the older monk picked up the woman, carried her across the river, placed her gently on the other side, and carried on his
journey.

The younger monk couldn’t believe what had just happened. After rejoining his companion, he was speechless, and an hour passed without a word between them.

Two more hours passed, then three, finally the younger monk could contain himself any longer, and blurted out “As monks, we are not permitted a woman, how could you then carry that woman on your shoulders?”

The older monk looked at him and replied, “Brother, I set her down on the other side of the river, why are you still carrying her?”

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This simple Zen story has a beautiful message about living in the present moment. How often do we carry around past hurts, holding onto resentments when the only person we are really hurting is ourselves.

We all go through times in life when other people say things or behave in a way that is hurtful towards us. We can chose to ruminate over past actions or events, but it will ultimately weigh us down and sap our energy.

Instead we can choose to let go of what doesn’t serve us anymore and concentrate on the present moment. Until we can find a level of peace and happiness in the present circumstances of our lives, we will never be content, because ‘now’ is all we will ever have.

Gassho.
 
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Pay attention to the signs! Don’t ignore them. As Maya Angelou would say, “When someone shows you who they are the first time, believe them”. I understand we should intend on the best from people. But we should not lower our values in return. That person should rise to your value system. A champions code is honesty and integrity in everything we say and do even when no one is watching. Don’t lower your self respect because you fear losing someone. If they drain you continuously, you are losing something way more valuable. That is you! Don’t lose when you can actually win and do better! Believe the Champion in You! -Adrian Starks
 
Big pay and little responsibility are circumstances seldom found together.

It is possible to go through life without ever accepting any responsibility, but such freedom from the cares of the world comes at an enormous financial cost. If you make it a practice to go out the back door when responsibility walks through the front, you will also miss out on the opportunities that always accompany responsibility. In almost any vocation, profession, or calling, your remuneration is directly proportional to the responsibility that accompanies your position. Make it a practice to volunteer for more responsibility or simply to assume it. There are times when you must get on with the task at hand without ever being formally told you’re in charge of it. If you demonstrate that you are a can-do kind of person, responsibility and the higher pay that accompanies it will come to you.
 
Human faults are like garden weeds. They grow without cultivation and soon take over the place if they aren’t thinned out.

Habits are formed so slowly that most of us don’t realize what is happening until the habits are too strongly entrenched to be broken. Seldom can one pattern of behavior be eliminated without replacing it with another. It has been said that nature abhors a vacuum and will always find something to fill a void. The best way to thin out the “weeds,” or faults in your character, is to identify those traits with which you are dissatisfied and replace them with their positive counterparts. If you have a tendency to lose your temper, for example, find a replacement for your anger. Neutralize it with a positive expression or affirmation, such as, “No one can make me angry unless I let them. I will not let anyone else control my emotions.”
 
You start dying slowly
if you do not travel,
if you do not read,
If you do not listen to the sounds of life,
If you do not appreciate yourself.
You start dying slowly
When you kill your self-esteem;
When you do not let others help you.
You start dying slowly
If you become a slave of your habits,
Walking everyday on the same paths…
If you do not change your routine,
If you do not wear different colours
Or you do not speak to those you don’t know.
You start dying slowly
If you avoid to feel passion
And their turbulent emotions;
Those which make your eyes glisten
And your heart beat fast.
You start dying slowly
If you do not change your life when you are not satisfied with your job, or with your love,
If you do not risk what is safe for the uncertain,
If you do not go after a dream,
If you do not allow yourself,
At least once in your lifetime,
To run away from sensible advice…
(Pablo Neruda, Spanish poet won Nobel Prize for Literature in 1971)
 
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[emoji457][emoji115]Lets Disagree instead of argue.

Think before you respond. If the emotion jumps ahead of you, then control is lost. If control is lost, you will try to take control. Trying to take control of another’s emotion leads to the argument.

Think, wait and let your mind respond. Allow the other person to do the same. If they try to argue or take control, as long as you are in control, there is no argument. It’s just a disagreement.

Challenge yourself to spend the rest of this week only disagreeing and not arguing. Self control is the best control one could ever have.

Believe the Champion in You!

Have A Great Monday! [emoji457][emoji179]🤠[emoji966][emoji111]️[emoji253][emoji955]🥇

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