Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

Numbisa · Oct 7, 2019

Ili kupata faida hizo zilizoainishwa katika kundi la matunda hayo, usafi wa matunda yenyewe hauna budi kuzingatiwa wakati wa kutayarisha juisi yake. Vilevile hakikisha unatumia matunda yaliyoiva vizuri na uyatayarishe kwa kuzingatia kanuni ya ‘mtu ni afya’.

Numbisa · Oct 7, 2019

Unaweza kutumia mashine maalumu ya kukamulia matunda (blender) au kutumia njia ya asili ya kutwanga kwa kinu maalumu na kupata juisi hiyo

Numbisa · Oct 7, 2019

Kama utaongeza sukari, inashauriwa kuweka kiasi kidogo sana. Ni bora zaidi usipoweka sukari, kwa sababu matunda mengi yana sukari ya asili.

myoyambendi · Oct 7, 2019

Numbisa said:
NYANYA, KAROTI NA TUFAHA

Juisi yenye mchanganyiko wa matunda haya hufanya ngozi ya mwili mzima kuwa nyororo na huondoa harufu mbaya mdomoni.

Sawasawa..

myoyambendi · Oct 7, 2019

Numbisa said:
PAPAI, NANASI NA MAZIWA

Juisi hii ina kiwango kikubwa cha Vitamin C, E na madini chuma. Huimarisha rangi ya ngozi na mfumo wa usagaji wa chakula tumboni.

Kweli kabisa..

myoyambendi · Oct 7, 2019

13:13

Numbisa · Oct 7, 2019

Bradha said:
Zote ni sahihi Nadhani

B ni sahihi

Depal · Oct 7, 2019

Numbisa said:
KAROTI, PEASI, TUFAHA NA EMBE

Juisi yenye mchanganyiko wa matunda haya huzuia athari ya sumu mwilini, hupunguza shinikizo la damu na kuondoa mlundikano wa uchafu mwilini.

Nilishasahau kama tufaha ndio Apple
Nimelifikiria kiasi ndio nikakumbuka😂

Bradha · Oct 7, 2019

Numbisa said:
Pole sana bradha

🙏🙏🙏🙏

moudgulf · Oct 7, 2019

Lunch time.
Karibuni

Numbisa · Oct 7, 2019

moudgulf said:
Lunch time.
KaribuniView attachment 1225808

Hapo sishibi kabisa,hamna wali wala ugali

moudgulf · Oct 7, 2019

moudgulf · Oct 7, 2019

moudgulf · Oct 7, 2019

moudgulf · Oct 7, 2019

moudgulf · Oct 7, 2019

Best of Africa award

moudgulf · Oct 7, 2019

moudgulf · Oct 7, 2019

Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

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