BADO unaweza improve!!
Punguza mafuta utumbo mpana!pale kwa rectum!
Hakikisha unapata chai usiku isiyokuwa na sukari, weka asali vijiko vitatu kwa kikombe koroga Halafu kunywa!
Utaondoa mzigo kwenye rectum na mashine itasimama kabla na BAADA ya kukojoa!
Wanawake hawaitaji bao nyingi Sana Ili waridhike Bali duration ya erection na friction force!HAPO hutakiwi kuingiza deep kila dakika wakati wa process Bali sugua kingo za kinu kwa libolo fc pande zote na deep mara MOJA moja moja unaingiza!uki deep nusu na ukisugua kingo kwa Muda MREFU haiwezi mwaga mapema wala legea huku deep ukitegea mara MOJA moja!
Ukimaliza tu go back to receipy tea with asali vijiko vitatu!
Ulaji wako usiwe ule wa ulafi bali kiasi with that tea,if you get green tea somewhere in africa it will be good but asali iwe mbichi KABISAAAAA usije ikawa ya kupika!!!
Impotence is a major malady caused by loaded rectum, loaded rectum Hinder those muscles to contract and relax for performance!!!
At least some exercises are included if you are a car sitter daily!!
Car daily seaters a big problem for men! walking is the Best ever exercise of all times!!!
If,just if you're able to avoid this can sugar do it!go for raw honey bees for good AISEH!!
I rest my case!!!