Wataalamu, hiki ni nini?

Wataalamu, hiki ni nini?

Mara nyingi nikilala muda wa usiku hasa saa kumi na moja kuna kitu hunijia na kukaa mwilini kiasi kwamba huwa nashindwa kupumua, kuna wakati huwa kikinikalia huwa nasikia kikitoa pumzi, siyo hapo tuu pia kitu hicho kinaponijia huwa mwili wangu unatetemeka na ninaposhituka huacha kisha hurudi tena na tena mpaka kihakikishe kimenibana pumzi.

Mara nyingi huniletea ndoto za kutisha kinachonishangaza ni kuwa muda mwingine huwa nakuwa macho na huwa ninapumua kama kawaida ila uwezo wakugeuka au kutingishika au kuongea huwa nakosa. Hivi sasa ni mwaka wa saba toka tatizo lianze na toka limenijia ni zaid ya mara 2000 kwani kuna kipindi hufululiza hata kwa week mara 4 napenda nijue hili tatizo ni nini? Ni uchawi, jinamizi au ni nini? Na suluhisho lake ni nini?

Karibuni
Una Shetani mbaya mwilini mwako ndio anaye kuletea hayo matatizo ukihitaji kutibiwa nione mimi kwa kubonyeza hapa.Mawasiliano
 
Fuseli_The_Nightmare.JPG


Sleep paralysis:

Imagine waking up to find you can't move a muscle. It's dark, but you're sure you feel a presence in the room, hovering near your bed — or perhaps sitting on your chest, crushing the breath out of you. This weird phenomenon is known as sleep paralysis, and a new study finds that understanding why it happens helps people feel less distressed after an episode. Believing that sleep paralysis is brought on by the supernatural, on the other hand, makes people feel more unnerved ...... What Makes Sleep Paralysis Scary | Sleep Disorders

Sleep Disorders :


Is Sleep Paralysis a Symptom of a Serious Problem?

Sleep researchers conclude that, in most cases, sleep paralysis is simply a sign that your body is not moving smoothly through the stages of sleep. Rarely is sleep paralysis linked to deep underlying psychiatric problems....... Sleep Paralysis Symptoms, Treatment, and Causes

Nakushauri ukamwone daktari aku-''refer'' kwa mabingwa wa fani ya kidaktari ya SLEEP DISORDER, wenzetu nchi zilizoendelea kila hospitali kubwa ya kuna idara ya SLEEP DISORDER na pia nina uhakika hata Tanzania pamoja ya kuwa labda hakuna idara maalum ya SLEEP DISORDER lakini suala hili litakuwa limejumuishwa na idara zingine za kitabibu na wanaweza kukupatia ushauri murua kama ni kupewa dawa au ushauri wa style gani ya malazi uifuate wakati wa kulala.
 
What is sleep paralysis?

Sleep paralysis consists of a period of inability to perform voluntary movements either at sleep onset (called hypnogogic or predormital form) or upon awakening (called hypnopompic or postdormtal form).
Sleep paralysis may also be referred to as isolated sleep paralysis, familial sleep paralysis, hynogogic or hypnopompic paralysis, predormital or postdormital paralysis
What are the symptoms?

  • A complaint of inability to move the trunk or limbs at sleep onset or upon awakening
  • Presence of brief episodes of partial or complete skeletal muscle paralysis
  • Episodes can be associated with hypnagogic hallucinations or dream-like mentation (act or use of the brain)

Polysomnography (a sleep recording) shows at least one of the following:

  • suppression of skeletal muscle tone
  • a sleep onset REM period
  • dissociated REM sleep

Is it harmful?
Sleep paralysis is most often associated with narcolepsy, a neurological condition in which the person has uncontrollable naps. However, there are many people who experience sleep paralysis without having signs of narcolepsy. Sometimes it runs in families. There is no known explanation why some people experience this paralysis. It is not harmful, although most people report feeling very afraid because they do not know what is happening, and within minutes they gradually or abruptly are able to move again; the episode is often terminated by a sound or a touch on the body.
In some cases, when hypnogogic hallucinations are present, people feel that someone is in the room with them, some experience the feeling that someone or something is sitting on their chest and they feel impending death and suffocation. That has been called the "Hag Phenomena" and has been happening to people over the centuries. These things cause people much anxiety and terror, but there is no physical harm.
What else can you tell me about sleep paralysis?

  • Some people with disrupted sleep schedules or circadian rhythm disturbances experience sleep paralysis
  • A study found that 35% of subjects with isolated sleep paralysis also reported a history of wake panic attacks unrelated to the experience of paralysis
  • Sixteen percent of these persons with isolated sleep paralysis met the criteria for panic disorder

How can I stop the sleep paralysis?
In severe cases, where episodes take place at least once a week for 6 months, medication may be used.
You may be able to minimize the episodes by following good sleep hygiene:

  • getting enough sleep
  • reduce stress
  • exercise regularly (but not too close to bedtime)
  • keep a regular sleep schedule
Source: Sleep Paralysis
 
DOCUMENTARY SHAMBULIZI LA POPO BAWA WA PEMBA na SLEEP PARALYSIS:

Uploaded on 18 Jun 2010The Authority on sleep paralysis David J Hufford speaks openly about sleep paralysis, the raw footage is from the documentary Your Worst Nightmare - Supernatural Assault. www.soulsmacklive.comOne in five will experience the terrifying phenomenon of sleep paralysis. Victims wake to find that they are paralyzed and unable to move or speak. Many experience frightening visions of demons, shadows, or an old woman known as "The Hag." For others there is simply the unmistakable presence of evil. In extreme cases, these potentially supernatural attacks can occur for decades. Overwhelmed, exhausted, and entirely alone, victims can lead shattered lives dominated by the fear of social stigma. Those who seek medical advice are often misdiagnosed and labeled psychotic or schizophrenic.In "Your Worst Nightmare ~ Supernatural Assault" Soul Smack explores the surprisingly common and greatly misunderstood phenomenon of sleep paralysis. In this ground breaking documentary, Soul Smack interviews actual victims, consults with experts, and offers advice on how to live with what might be your worst nightmare.Visit the soul Smack website (www.soulsmacklive.com) and discuss sleep paralysis in the forums, watch videos and learn more about the phenomenon. To access the forum, please register for free as a new member. We welcome you to our community!

mqdefault.jpg

The Entity - Sleep Paralysis Documentary --- https://www.youtube.com/watch?v=-IgUqfoR4tY
 
Watengenezaji wa kipindi cha Destination Truth wamfungia safari popobawa mpaka visiwani Unguja na Pemba:

The team then travels to Zanzibar to find the Popobawa, a large bat-like creature that attacks locals at night.
mqdefault.jpg

Destination Truth - Season 2 Episode 4 ''Tarasque & Popobawa'' : https://www.youtube.com/watch?v=nbI1kQXcb5g
 
Wanafunzi wasichana wakumbwa na ugonjwa wa ajabu?

wazazi hao wameelezea kupata hofu ya afya ya watoto wao wanaosoma katika shule Inyonga, wilayani Mlele mkoa wa Katavi baada ya kukumbwa na ugonjwa huo wa ajabu ambao unasababisha wanafunzi wasichana waanguke wakiwa shuleni huku wakiweweseka na kupiga kelele.

"Ajabu ni kwamba watoto wetu hawa wanakumbwa na ugonjwa huu wa ajabu ambao hata wataalamu wa afya wilayani hapa wamekiri kuwa kila wanapowachunguza kitabibu watoto hawa hawaoni ugonjwa wowote. Isitoshe watoto hawa wakifika nyumbani, hawashambuliwi na ugonjwa huo isipokuwa pale wanapokuwa katika eneo hilo la shule," alisema mzazi mwingine, Patrick Ndolezi. Source: Habari Leo : http://www.dullonet.com/?p=56351


Jibu ni kuwa hali hii iliyowapata wanafunzi wa shule ya msingi huko Mkoa wa Katavi (zamani ilikuwa ndani ya Mkoa wa Rukwa-Sumbawanga) kitaalamu na kitabibu inatambulika kama MASS PSYCHOGENIC ILLNESS

What is mass psychogenic illness?

hp-anxiety-art-218-healthyplace.jpg
Mass psychogenic illness is when groups of people (such as a class in a school or workers in an office) start feeling sick at the same time even though there is no physical or environmental reason for them to be sick.
Is mass psychogenic illness common?

Mass psychogenic illness has been talked about and written about for hundreds of years, all around the world and in many different social settings. No one keeps track of these outbreaks, but they are probably a lot more common than we realize.
What causes an outbreak of mass psychogenic illness?

Many outbreaks of mass psychogenic illness start with an environmental "trigger." The environmental trigger can be a bad smell, a suspicious-looking substance or something else that makes people in a group believe they have been exposed to a germ or a poison.
When an environmental trigger makes a group of people believe they might have been exposed to something dangerous, many of them may begin to experience signs of sickness at the same time. They might experience headache, dizziness, faintness, weakness or a choking feeling. In some cases, one person gets sick and then other people in the group also start feeling sick.
How do we know an outbreak of sickness is caused by mass psychogenic illness?

The following might indicate that a group sickness is caused by mass psychogenic illness:

  • Many people get sick at the same time.
  • Physical exams and tests show normal results.
  • Doctors can't find anything in the group's environment that would make people sick (for example, some kind of poison in the air).
The patterns of the outbreak (for example, the kinds of illnesses that are reported, the kinds of people who are affected, the way the illness spreads) might also give evidence of mass psychogenic illness.
However, if the following are true, you should see your doctor to be checked for a different reason for your health problem:

  • Your illness lasts several days.
  • You have a fever.
  • Your muscles are twitching.
  • Tears keep coming from your eyes.
  • Your skin feels like it has been burned.
Why do people with mass psychogenic illness feel sick?

Think of how "stage fright" can cause nausea, shortness of breath, headache, dizziness, a racing heart, a stomachache or diarrhea. Your body can have a similar strong reaction to the stressful situations involved in mass psychogenic illness. Outbreaks of mass psychogenic illness show us how much stress and other people's feelings and behavior can effect the way we feel.
People who feel sick in an outbreak of mass psychogenic illness really believe it is possible that they have been exposed to something harmful. For example, when several cases of anthrax infection were confirmed in the United States, it was easy for people to believe it could happen to them too.
An outbreak of mass psychogenic illness is a time of anxiety and worry. During an outbreak, a lot of media coverage and the presence of ambulances or emergency workers can make you and other people feel more anxious and at risk. At such a time, if you hear about someone getting sick or if you see someone get sick, it can be enough to make you feel sick too.

Does this mean that the sickness is "all in my head"? or Bin Laden Itch

No, it doesn't. People who are involved in these outbreaks have real signs of sickness that are not imagined. They really do have headaches, or they really do feel dizzy. But in cases of mass psychogenic illness, these symptoms are not caused by a poison or a germ. The symptoms are caused by stress and anxiety, or by your belief that you have been exposed to something harmful.
Psychogenic illness can affect normal, healthy people. Just because you reacted this way to the threat of something dangerous does not mean there is something wrong with your mind.

Bin Laden Itch Observations on mass hysteria http://www.newstatesman.com/node/143498

How can an outbreak of mass psychogenic illness be stopped?

Most of these outbreaks stop when people get away from the place where the illness started. The signs of illness tends to go away once people are examined and doctors tell them that they do not have a dangerous illness. It is important to keep the people who feel sick away from the commotion and stress of the outbreak.
After experts check out the place where the outbreak started, they can tell people whether it is safe to go back to that place.
Source: American Academy of Family Physicians, March 2002 Mass Psychogenic Illness - HealthyPlace
 
Mara nyingi nikilala muda wa usiku hasa saa kumi na moja kuna kitu hunijia na kukaa mwilini kiasi kwamba huwa nashindwa kupumua, kuna wakati huwa kikinikalia huwa nasikia kikitoa pumzi, siyo hapo tuu pia kitu hicho kinaponijia huwa mwili wangu unatetemeka na ninaposhituka huacha kisha hurudi tena na tena mpaka kihakikishe kimenibana pumzi.

Mara nyingi huniletea ndoto za kutisha kinachonishangaza ni kuwa muda mwingine huwa nakuwa macho na huwa ninapumua kama kawaida ila uwezo wakugeuka au kutingishika au kuongea huwa nakosa. Hivi sasa ni mwaka wa saba toka tatizo lianze na toka limenijia ni zaid ya mara 2000 kwani kuna kipindi hufululiza hata kwa week mara 4 napenda nijue hili tatizo ni nini? Ni uchawi, jinamizi au ni nini? Na suluhisho lake ni nini?

Karibuni

pole sana ndugu nenda hospitali ni tatizo la kiafya utapata suluhu
 
Published on 13 Aug 2015
Taharuki yawakumba wanafunzi na wakazi katika manispaa ya Bukoba kufuatia kuanguka na kuzimia kwa wanfunzi katika shule ya sekondari ya Amgembe.



mqdefault.jpg

HABARI - AUGUST.13.2015 | AZAM TV
https://www.youtube.com/watch?v=NxCKYP003NY


TATIZO HILI LA WANAFUNZI wa shule iliyopo manispaa ya Bukoba mkoani Kagera inaweza kuwa:

What is mass psychogenic illness?

ajax.php
Mass psychogenic illness is when groups of people (such as a class in a school or workers in an office) start feeling sick at the same time even though there is no physical or environmental reason for them to be sick.
Is mass psychogenic illness common?

Mass psychogenic illness has been talked about and written about for hundreds of years, all around the world and in many different social settings. No one keeps track of these outbreaks, but they are probably a lot more common than we realize.
What causes an outbreak of mass psychogenic illness?

Many outbreaks of mass psychogenic illness start with an environmental "trigger." The environmental trigger can be a bad smell, a suspicious-looking substance or something else that makes people in a group believe they have been exposed to a germ or a poison.
When an environmental trigger makes a group of people believe they might have been exposed to something dangerous, many of them may begin to experience signs of sickness at the same time. They might experience headache, dizziness, faintness, weakness or a choking feeling. In some cases, one person gets sick and then other people in the group also start feeling sick.
How do we know an outbreak of sickness is caused by mass psychogenic illness?

The following might indicate that a group sickness is caused by mass psychogenic illness:


  • Many people get sick at the same time.
  • Physical exams and tests show normal results.
  • Doctors can't find anything in the group's environment that would make people sick (for example, some kind of poison in the air).

The patterns of the outbreak (for example, the kinds of illnesses that are reported, the kinds of people who are affected, the way the illness spreads) might also give evidence of mass psychogenic illness.
However, if the following are true, you should see your doctor to be checked for a different reason for your health problem:


  • Your illness lasts several days.
  • You have a fever.
  • Your muscles are twitching.
  • Tears keep coming from your eyes.
  • Your skin feels like it has been burned.

Why do people with mass psychogenic illness feel sick?

Think of how "stage fright" can cause nausea, shortness of breath, headache, dizziness, a racing heart, a stomachache or diarrhea. Your body can have a similar strong reaction to the stressful situations involved in mass psychogenic illness. Outbreaks of mass psychogenic illness show us how much stress and other people's feelings and behavior can effect the way we feel.
People who feel sick in an outbreak of mass psychogenic illness really believe it is possible that they have been exposed to something harmful. For example, when several cases of anthrax infection were confirmed in the United States, it was easy for people to believe it could happen to them too.
An outbreak of mass psychogenic illness is a time of anxiety and worry. During an outbreak, a lot of media coverage and the presence of ambulances or emergency workers can make you and other people feel more anxious and at risk. At such a time, if you hear about someone getting sick or if you see someone get sick, it can be enough to make you feel sick too.

Does this mean that the sickness is "all in my head"? or Bin Laden Itch

No, it doesn't. People who are involved in these outbreaks have real signs of sickness that are not imagined. They really do have headaches, or they really do feel dizzy. But in cases of mass psychogenic illness, these symptoms are not caused by a poison or a germ. The symptoms are caused by stress and anxiety, or by your belief that you have been exposed to something harmful.
Psychogenic illness can affect normal, healthy people. Just because you reacted this way to the threat of something dangerous does not mean there is something wrong with your mind.

Bin Laden Itch Observations on mass hysteria http://www.newstatesman.com/node/143498

How can an outbreak of mass psychogenic illness be stopped?

Most of these outbreaks stop when people get away from the place where the illness started. The signs of illness tends to go away once people are examined and doctors tell them that they do not have a dangerous illness. It is important to keep the people who feel sick away from the commotion and stress of the outbreak.
After experts check out the place where the outbreak started, they can tell people whether it is safe to go back to that place.
Source: American Academy of Family Physicians, March 2002 Mass Psychogenic Illness - HealthyPlace
 
Back
Top Bottom