Jamii Health (Jukwaa la Afya)

Elimunafsia (pia: saikolojia kutoka Kigiriki ψυχολογία psikhologia) ni fani ya elimu jamii inayolenga kujua nafsi ya binadamu ili kurahisisha ukomavu...

Stressful day? Don't reach for a candy bar. Try one of these soothing liquids instead. © Michael Blann/Digital Vision/Thinkstock...

Kifua kikuu au TB ni ugonjwa wa kuambukiza unaosababishwa na vimelea viitwavyo Mycobacterium tuberculosis. Yaliyomo 1 Kuna aina mbili za Kifua kikuu(TB) 2 Chanzo cha Maambukizi ya...

Wana JF, Naomba mnisaidie tatizo hili linalonisumbua sana maishani. Mwanangu ana umri wa miaka 5 na nusu.Na alizaliwa bila tatizo na kwa njia ya kawaida. Ni msichana. Tatizo lake kubwa alilonalo...

1. Eat a variety of nutrient-rich foods. You need more than 40 different nutrients for good health, and no single food supplies them all. Your daily food selection should include bread and other...

A 60 second guide to alcohol and your health. How does alcohol affect appearance? Alcohol dehydrates the body, particularly the skin, which can increase fine lines and wrinkles. Dehydration...

Answer the phone by LEFT ear Do not drink coffee TWICE a day Do not take pills with COOL water Do not have HUGE meals after 5pm Reduce the amount of TEA...

Though quitting smoking without the use of Quit smoking pill , might seem difficult, it is definitely not impossible. One needs commitment and belief towards quitting smoking. Ayurveda believes...

Wana JF, Mimi napenda sana kukata vinywaji,hasa vile vikalivikali kama Vodka,Konyagi nk. Tatizo ninalopata ni nyongo kunisumbua kila mara hasa ninapoamka.Nimekua nikijitapisha asubuhi,ikawa...

(Thinkstock Images) If you’re pregnant, it’s easy to get paranoid. Every aspect of your daily routine presents risks, from the food you eat to the way you sleep. But don’t...

Majani ya Kale (kale leaves) - 3 Brokoli pamoja na miche yake - ½ msongo Kabeji iliyokatwa pamoja na zizi lake - ½ Nyasi majani (fennel) - 1 Tufaha (apples) - 2 Vipimo...

Wanajamvi kuna wakati nilisikia mtaani kuwa maralia au homa inaweza kupona kwa kujifukiza moshi wa maji ya moto huku umejifunika kwa shuka!je dawa hii ni kweli inatibu na kama ndiyo ni maji kiasi...

The wish to retain youthfulness is prevalent in both men and women. To hold on to the youth or to prevent oneself from looking old specially before the age, it's important to know some anti-aging...

Hivi ni kwa nini mtu siku hizi akiwa na mabaka usoni minong'ono na masengenyo yamwandama kuwa huyo kwisha habari yake...Amekanyaga miwaya huyo kwa maana ameshikwa na vvu na tusubiri kuitwa...

Wadau naombeni mwenye kujua dawa mbadala maana koo linaniwasha yapata wiki 2 bila kutulia japokuwa sijawahi kutumia dawa yyt ile afu natema makohozi kama nabanja wakati sibanji!sa cjui ni nini...

Being pear-shaped may hamper brain function, the researchers believe A woman's body shape may influence how good her memory is, according to US researchers...

Inapokuja katika swala la utayarishaji msosi majumbani kwetu hatuwezi kutoikubali kazi ya friji katika mpango mzima wa kuhifadhi chakula. Kwa kuhifadhi vyakula katika jokofu kunaokoa mda pale...

Three cups of tea a day 'can protect against heart attacks Last updated at 1:24 AM on 9th October 2010s Drinking just three cups of tea a day can protect against heart attacks and stroke...

Scientists have created an image of an important molecule linked to HIV infection and cancer which may help treat the diseases. Researchers from California used an X-ray technique to find out the...

Waungwana nifanyeje nimsaidie mdau wangu maana ana miaka 4 amekuwa sugu wa kujichua! sasa baada ya kuchonga naye nimemtajia madhara yake moja wapo ni kupoteza nguvu za kiume!ajabu ameacha kujichua...