Hii ndo Breakfast sio hicho kipande cha mhogo na uji wa dona

[Andromeda Galaxy]

Profesa Janabi ana ushauri juu yako

 

[Smart911]

Ahsante kwa taarifa...


Cc: Mahondaw

 

[idtech]

English breakfast

Yeah man, like this, hapo nagonga kabla ya kuingia class.

Mtoa mada katupia picha ya mtandaoni, wewe umeielezea picha imetoka wapi.

 

[TheChoji]

👇👇👇😋

"Hakuna mtu anaeamka akiwa na njaa, ni kujiendekeza tu"- Prof Janabi

 

[Asamwa]

Sukari na presha kwa sana hapo

Kwa watu ambao hawapigi zoezi...!

 

[Brelim Skoro_]

Hiyo ni Futari ?

 

[Black Sniper]

Sema huu ndio ugonjwa sasa

 

[Angel Nylon]

👇👇👇😋

Usishindane na midude isosema 😅😅😅

 

[Mpaji Mungu]

Hiyo ni Futari ?

🤣🤣🤣

 

[Brelim Skoro_]

🤣🤣🤣

Unacheka me nipo siriaz.
Break Fast.... Zingatia neno fast unayoenda kubreak.

 

[King klax]

Hapo ni zaidi ya breakfast

 

[Mpaji Mungu]

Unacheka me nipo siriaz.
Break Fast.... Zingatia neno fast unayoenda kubreak.

Acha watu wale sheikh

 

[HOLY BLINDFOLD]

NI Kubonyeza Tu Vizuri Na Vitamu Kwa Kiasi Na Wakati,,Hayo Mengine Tutajadili Baadae,,Maisha Hayasubiri

 

[Mwalihehe]

👇👇👇😋

Tobaaaa! Mtumeeee! 😂😂😂Hiyo ni breakfast au break njaa. Maana ni kama chakula Cha mchana. Ndio maana utakuta wengine wanajifanya wanakula kidogo mchana hasa wazungu kumbe asubuhi wamefukia misosi balaaa!

 

[Brelim Skoro_]

Acha watu wale sheikh

Au Sio ?
Nipo na Yufresh zangu mfuko was nyuma naenda kukazia wali arage.... Maji baridi nikiwa Baraza ya mbele.
Natafakari nikipata Fikra tunduizi.
Allah akupe Hikma na ilmu than.

 

[GANJIBHAAI]

Moja ya nidhamu nimejijengea baada ya ku hit mid 30's ni kutokula kula hovyo.
NIna siku 2 katika week ambao
Siku 1 sigusi kitu chochote for 24 hrs
Siku 1 nakula only once (jioni) katika saa 24.
Kwa week 1 na make sure nimekula 1kg ya nyama
Mboga mboga sana
Maji mengi sana
100kms walk per week
Heavy weight lifting daily

Afu paap baskeli inakuua 😀

 

[pleo]

👇👇👇😋

Mpe mimba mwenzako nenda nae kliniki, utajifunza chakula bora

 

[Mpaji Mungu]

Au Sio ?
Nipo na Yufresh zangu mfuko was nyuma naenda kukazia wali arage.... Maji baridi nikiwa Baraza ya mbele.
Natafakari nikipata Fikra tunduizi.
Allah akupe Hikma na ilmu than.

Qareem tukutane taraweh tukapige raka

 

[Brelim Skoro_]

Qareem tukutane taraweh tukapige raka

Aaah weeh humpati mtu.

 

[COMORIENNE]

tumia mlo huu kama breakfast. Hapo kuna carrot,Tango,na pilipili manga vilivyo kaangwa kwa mafuta kidoogo ya karanga.
Hapo hakuna mapresha masukari wala gauti