Msaada: Nawezaje kuacha tabia ya kuongea peke yangu?

XII Tz

JF-Expert Member
Joined
Aug 16, 2020
Posts
4,345
Reaction score
7,076
Binafsi ni mtu wa kujitenga sana, sio mtu wa kujichanganya kabisa na sijawahi kuwa bored ni simply because I have a tendency of talking alone, ninaweza kukaa peke yangu na kuanza kuongea kwa muda mrefu hata masaa mawili.

Mtu akiniona huwa nashtuka sana na kuanza ku-pretend kama naimba [emoji23][emoji23]

Nimejitahidi sana kuacha hii tabia lakini nashindwa kila nikifumwa huwa najiapia kwamba sirudii tena, lakini naishia kurudia kama awali.

Je, hii ni kawaida? Nawezaje kuacha hii tabia?
 
Kamuone Psychiatrist mkuu. Unaumwa wewe. Wengi tunapuuzia magonjwa ya akili.
 
Cookies are required to use this site. You must accept them to continue using the site. Learn more…