Msaada: Period (hedhi) inanitesa

[Mbute na chai]

Hilo ni pepo, njoo ufanyiwe maombi

 

[Kikusya]

Try deep breathing, meditation and yoga during those bad days. I have extracted this information from EVERYDAY HEALTH stress managelent website, i hope this will help you. It seems your issue is very common from 15 to 49 years of age woman. GOD BLESS YOU.

 

[Kapeace]

Heee ukute unataka 100k alafu mwamba anakutolea 20k mfuko wa nyumba lazima akaziokotee mlangoni 😄

😂😂Wewe si utaenda kwa mchepuko hiyo show uankuwa umeikwepa kiivyo

 

[Loimata]

Weeee cheka tu 😄😆 yaani pesa haina allergy

Ni kweli ila sio kwangu.(Najua hutaamini)

 

[raraa reree]

Ni kweli ila sio kwangu.(Najua hutaamini)

Acha weeeeeee 😄

 

[Ms eyes]

dah, pole sana

Asante sana😌❤️

 

[Lucha]

Oya weeee

Aaaalaaaaa

 

[Loimata]

Wasichojua ni hali ambayo hata sie inatukera hizo hela unaweza mrushia nazo usoni au ukampa neno la kejeli mpaka asilisahau maisha yake yote

Ujasiri wa kumpiga mwanaume wangu na hela usoni au kumkejeli tukiwa uso kwa uso sina aisee.Nishakua nae nikiwa period na sikua na kisirani ila akiwa mbali anakoma hizo sms za hasira😁

 

[Loimata]

Yaani ukiona mchumba mood swings zinamchanganya unaona mambo yasiwe mengi unaenda kujiteka hata siku tatu kwa mchepuko 😄

Hakika tumeumbwa tofauti.

Mwenzio hapo juu kasema mkewe akiwa hivyo anazidisha kumpet pet(Na inasaidia kufanya awe na mood nzuri).

Wewe unaona suluhisho ni kupotelea kwa mchepuko.

 

[Loimata]

Heee ukute unataka 100k alafu mwamba anakutolea 20k mfuko wa nyumba lazima akaziokotee mlangoni 😄

Hiyo sasa hata isisingiziwe hedhi.
Huyo ni mwajuma ndala ndefu tu na tabia zake chafu.

 

[Loimata]

Try deep breathing, meditation and yoga during those bad days. I have extracted this information from EVERYDAY HEALTH stress managelent website, i hope this will help you. It seems your issue is very common from 15 to 49 years of age woman. GOD BLESS YOU.

Asante sana kwa ushauri.
Nitaufanyia kazi.
Nawe pia ubarikiwe

 

[Loimata]

Acha weeeeeee 😄

Sure

 

[raraa reree]

Hakika tumeumbwa tofauti.

Mwenzio hapo juu kasema mkewe akiwa hivyo anazidisha kumpet pet(Na inasaidia kufanya awe na mood nzuri).

Wewe unaona suluhisho ni kupotelea kwa mchepuko.

Nimetania tuuu siko hivyoo 😄 ila kama kisarani kikizidi hakuna namna unajiteka tu hata kwa masaa kadhaa upo zako bar unachek misambwanda

 

[Mwamuzi wa Tanzania]

Katolewe huyo pepo ufurahie maisha

 

[Kapeace]

Ujasiri wa kumpiga mwanaume wangu na hela usoni au kumkejeli tukiwa uso kwa uso sina aisee.Nishakua nae nikiwa period na sikua na kisirani ila akiwa mbali anakoma hizo sms za hasira😁

😂😂Ni genye mshindo hizo

 

[Loimata]

Nimetania tuuu siko hivyoo 😄 ila kama kisarani kikizidi hakuna namna unajiteka tu hata kwa masaa kadhaa upo zako bar unachek misambwanda

Yes.
Kuichek tu haina shida😁

 

[Loimata]

😂😂Ni genye mshindo hizo

Nitamuonesha comment yako ili ajue akiona sms za moto ajue anahitajika.

 

[Kapeace]

Nitamuonesha comment yako ili ajue akiona sms za moto ajue anahitajika.

😂😂Ataelewa leo ila kesho ikijirudia kashasahau nae ana stress zake ujue

 

[Loimata]

😂😂Ataelewa leo ila kesho ikijirudia kashasahau nae ana stress zake ujue

Anitoe leo kesho zinirudie si nitakua na pepo la ngono au atakua hanifikishi labda😁

 

[Kapeace]

Anitoe leo kesho zinirudie si nitakua na pepo la ngono au atakua hanifikishi labda😁

Sijamaanisha hivyo,, yani ataelewa hiyo mood yako inasababishwa na nini kwa leo ila ikijirudia anasahau mnajikuta mnalumbana sio mara zote atakuwa muelewa