Nyani Ngabu
Platinum Member
- May 15, 2006
- 94,296
- 122,540
Mimi nataka kujua DOMS inasababishwa na nini na nini tiba yake.
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Delayed onset muscle soreness has up to six hypothesized theories have been proposed for the mechanism of DOMS, namely: lactic acid, muscle spasm, connective tissue damage, muscle damage, inflammation and the enzyme efflux theories.Mimi nataka kujua DOMS inasababishwa na nini na nini tiba yake.
Delayed onset muscle soreness has up to six hypothesized theories have been proposed for the mechanism of DOMS, namely: lactic acid, muscle spasm, connective tissue damage, muscle damage, inflammation and the enzyme efflux theories. However, an integration of two or more theories is likely to explain muscle soreness. DOMS can affect athletic performance by causing a reduction in joint range of motion, shock attenuation and peak torque. Alterations in muscle sequencing and recruitment patterns may also occur, causing unaccustomed stress to be placed on muscle ligaments and tendons. These compensatory mechanisms may increase the risk of further injury if a premature return to sport is attempted.A number of treatment strategies have been introduced to help alleviate the severity of DOMS and to restore the maximal function of the muscles as rapidly as possible. Nonsteroidal anti-inflammatory drugs have demonstrated dosage-dependent effects that may also be influenced by the time of administration. Similarly, massage has shown varying results that may be attributed to the time of massage application and the type of massage technique used. Cryotherapy, stretching, homeopathy, ultrasound and electrical current modalities have demonstrated no effect on the alleviation of muscle soreness or other DOMS symptoms. Exercise is the most effective means of alleviating pain during DOMS, however the analgesic effect is also temporary.
Hahahaaa thank you for answering something I know very well.
But quick question. Did you write that or you got it from somewhere else?
Its from an article 🙂
Which article? If you don't mind...
I have refered it to you Nyani Ngabu...I believe the info is accurate cause its a proper source of information hence i shared it with you.
Its not easy to see cause its a special link for articles.Use PUBMED to get access to proper links/articles.Oh my bad.
I didn't see the link at first.
Thank you, kindly.
Surgicel ni oxidized cellulose polymer inayotumika kusaidia damu kuclot na kuzuia damu kutokumwagika kwa wingi.Naomba kujua active ingridients za surgecel na jinsi zinavyofanya kazi
Surgicel ni oxidized cellulose polymer inayotumika kusaidia damu kuclot na kuzuia damu kutokumwagika kwa wingi.
So hiyo c.polymer in fanya kazi factor gani ktk mgando wa damu?
Damu inayotoka ipoje?fresh au ya zamani?Je unapata maumivu ukienda haja kubwa?tatizo la kutokwa na damu haja kubwa nn tatizo doctor
naomba unisaidie laboratory diagnosis & management ya VIBRIO PARAHAEMOLYTICUS