Siko Free nashindwa kulala na Mpenzi wangu mpaka asubuhi kwasababu naogopa kujamba.

[sokwe]

Unaweza ukawa unasumbuliwa na Crohn's disease nenda hospital tafuta gastroenterologist mzuri kwa ajili ya uchunguzi zaidi.

 

[Dr Matola PhD]

sinywi bia yoyote mwanakwaya pia vyakula navyokula mara nyingi ugali nyama na majani pia wali mboga za nafaka kwa jion

Pima minyoo, possibly ndio kinachokusumbua na kujambajamba ni dalili kuu ya minyoo. Fanya hivyo utarudi hapa kutoa ushuhuda.

 

[sokwe]

Ni kweli minyoo inaweza sababisha pia.

 

[washwa washwa]

hiyo ni dalili ya ulcers, wahi tiba na ufuate masharti

 

[ALEIN]

Pima minyoo, possibly ndio kinachokusumbua na kujambajamba ni dalili kuu ya minyoo. Fanya hivyo utarudi hapa kutoa ushuhuda.

nilikuwa naic minyoo lakin baada ya kutumia dawa ya minyoo bado ghari ni hiyo,cjapima choo

 

[ALEIN]

acha kuliwa 0713...na ule mapera kwa wiki tatu mfululizo yasiwe yameiva sana au kama unafahamu matunda pori yanaitwa mifudu ule kwa siku nne tuu ila yote haya uwe umeacha kugawa kabang

katika wa2 wapumbavu we namba 1

 

[ALEIN]

hiyo ni dalili ya ulcers, wahi tiba na ufuate masharti

naitaji unifafanulie kuhusu ulcers c unajua tena wengine c wasomi

 

[Kukudume2013]

katika wa2 wapumbavu we namba 1

Huyu ni katika wale walevi wa mchana .mwinzako anaomba msaada anaumwa ww unaleta jokes.
Shut up....shut up....shut up....shut up....shut up.,.....shut up....-------

 

[ALEIN]

Unaweza ukawa unasumbuliwa na Crohn's disease nenda hospital tafuta gastroenterologist mzuri kwa ajili ya uchunguzi zaidi.

naomba nifafanulie uwo ni ugonjwa gani?

 

[Dr Matola PhD]

katika wa2 wapumbavu we namba 1

Hapana, huyo ni mpumbavuz wa mwisho maana pumbavunamba 1 ana nafuu.

 

[Lovebird]

...yaelekea una gesi nyingi sana....

 

[kiparah]

Inamaana unajamba wakati wote hata mbele ya watu? Nenda hospitali kaonane na doctor upate ushauri na tiba.

 

[harakat]

kaka tafuta wawekezaji kama gesi yenyewe ni nyingi mapema

 

[ALEIN]

Inamaana unajamba wakati wote hata mbele ya watu? Nenda hospitali kaonane na doctor upate ushauri na tiba.

nitaenda ni wakati wote mpaka wakati mwingine najifanya kukooa ili tapoachia chut wasijue

 

[Mwanakwaya]

katika wa2 wapumbavu we namba 1

Yaani hata mimi jamaa amenikera sana. Mwenzake anaomba ushauri kwa tatizo alilonalo yeye analeta mzaha.

 

[Mwanakwaya]

sinywi bia yoyote mwanakwaya pia vyakula navyokula mara nyingi ugali nyama na majani pia wali mboga za nafaka kwa jion

Kabla hujamuona daktari ebu jaribu ku-google 'how to prevent farting a lot' au 'how to prevent flatulence'. Utapata majibu kibao ya chanzo cha tatizo na jinsi ya kulipatia ufumbuzi. Japo ni ndefu kidogo sio vibaya ukianza na hii:
How to Stop Farting – Your Guide to Stop Letting Em Rip
Posted on February 18, 2013
Written by Andy
Have you ever found yourself in an elevator, completely embarrassed and trying to hide the fact that you just farted? People around you wrinkle their noses, look around to try and find the culprit who just “let one rip”, and quickly dash out of the elevator when they reach the next floor. In this post, we’ll teach you how to stop farting so much.

Farting can be unpleasant, but it’s something that you have a lot of control over. If you want to know how to stop farting, the good news is that there are a few easy ways to take control of your wind-breaking.

Why Do We Fart?
Farting is something that’s natural, though it can be avoided. There are a few reasons that you fart:

You’ve eaten certain foods that have interacted negatively with your intestinal bacteria. The result is a buildup of gas, which can only escape via-your digestive system.
You’re intolerant to lactose, which causes the lactose to ferment in your gut and cause the gas to build up.
You have too much bacteria in your colon. The bacteria break down your food, but the breakdown of the food you eat causes intestinal gas to build up.
You’ve swallowed a lot of air, such as when chewing gum or drinking soda with carbonation.
You smoke. Smoking causes you to take more air into your body than normal, and the gas can get trapped in your esophagus or stomach. If there is too much gas building up in your intestines, there’s only one path the gas can take.

Why Farts Smell Bad
Did you know that not all farts smell bad? Farts are made up primarily of odorless gases like carbon dioxide, nitrogen, hydrogen and methane. Many times your farts won’t smell at all, and this is because your body is expelling these odorless gases.

On the other hand, when your farts smell very bad it’s the result of small amounts of highly potent gases like hydrogen sulfide and mercaptans. These noxious compounds are produced in your intestines when your food is broken down, primarily from foods that contain a lot of sulfur like meat, eggs, cheese and cruciferous-vegetables such as broccoli and cabbage.

Controlling Your Farts
The good news is that you can control your farts, but the bad news is that you’ll never be able to stop farting altogether. It’s just a natural element of your body’s digestion, and it won’t go away. However, you can control it:

Avoid Sugars
Sugar will be broken down by the bacteria in your gut more quickly, which means that there’s a greater gas release when the food is digested. If you want to reduce the gas produced by your body, cut back on the amount of sugar you eat. This includes fructose, lactose, and sorbitol.

Reduce Carbonation
A soda now and again won’t make you fart uncontrollably, but it will cause your intestines to be filled with more air than they should be. Beer is the worst for your farts, as it’s the most carbonated of the alcoholic beverages, is full of high glycemic carbohydrates and has a strong effect on your digestive system. If you can cut back on carbonated beverages, you’ll notice your farting problem is greatly reduced.

Be Careful With Starches
Starch can cause the release of intestinal gas when it is digested in the intestines. Rice is one of the better starches to eat if you have gas problems, as it’s very easy for your body to digest. Wheat in particular will be harder on your intestines.

Quit Chewing Gum
Chewing gum will cause you to swallow a lot more air than you should, and it can lead to burping and farting out of control. It may be time to quit chewing gum, at least until you can deal with your farting issue.

Quit Smoking
Smoking will cause you to swallow air as well, and you may want to give up smoking in order to get rid of your farting problem.

Use an Anti-Bloating Remedy
Activated charcoal capsules come in very handy if you want to prevent bloating and gas buildup in your stomach and intestines, and you should consider taking them if you know that a food is going to cause gas problems. Much more on this in The Benefits of Activated Carbon for Intestinal Gas.

Conclusion

Excessive farting, particularly when the gas has an offensive smell, is usually the result of impaired digestion. Improving your digestion will improve many different areas of your overall health and is one of the first things worth focusing on when you are ready to make positive changes in your life.
Source: http://www.healthambition.com/how-to-stop-farting/ accessed on November 6, 2013.

 

[stephot]

Kabla hujamuona daktari ebu jaribu ku-google 'how to prevent farting a lot' au 'how to prevent flatulence'. Utapata majibu kibao ya chanzo cha tatizo na jinsi ya kulipatia ufumbuzi. Japo ni ndefu kidogo sio vibaya ukianza na hii:
How to Stop Farting – Your Guide to Stop Letting Em Rip
Posted on February 18, 2013
Written by Andy
Have you ever found yourself in an elevator, completely embarrassed and trying to hide the fact that you just farted? People around you wrinkle their noses, look around to try and find the culprit who just “let one rip”, and quickly dash out of the elevator when they reach the next floor. In this post, we’ll teach you how to stop farting so much.

Farting can be unpleasant, but it’s something that you have a lot of control over. If you want to know how to stop farting, the good news is that there are a few easy ways to take control of your wind-breaking.

Why Do We Fart?
Farting is something that’s natural, though it can be avoided. There are a few reasons that you fart:

You’ve eaten certain foods that have interacted negatively with your intestinal bacteria. The result is a buildup of gas, which can only escape via-your digestive system.
You’re intolerant to lactose, which causes the lactose to ferment in your gut and cause the gas to build up.
You have too much bacteria in your colon. The bacteria break down your food, but the breakdown of the food you eat causes intestinal gas to build up.
You’ve swallowed a lot of air, such as when chewing gum or drinking soda with carbonation.
You smoke. Smoking causes you to take more air into your body than normal, and the gas can get trapped in your esophagus or stomach. If there is too much gas building up in your intestines, there’s only one path the gas can take.

Why Farts Smell Bad
Did you know that not all farts smell bad? Farts are made up primarily of odorless gases like carbon dioxide, nitrogen, hydrogen and methane. Many times your farts won’t smell at all, and this is because your body is expelling these odorless gases.

On the other hand, when your farts smell very bad it’s the result of small amounts of highly potent gases like hydrogen sulfide and mercaptans. These noxious compounds are produced in your intestines when your food is broken down, primarily from foods that contain a lot of sulfur like meat, eggs, cheese and cruciferous-vegetables such as broccoli and cabbage.

Controlling Your Farts
The good news is that you can control your farts, but the bad news is that you’ll never be able to stop farting altogether. It’s just a natural element of your body’s digestion, and it won’t go away. However, you can control it:

Avoid Sugars
Sugar will be broken down by the bacteria in your gut more quickly, which means that there’s a greater gas release when the food is digested. If you want to reduce the gas produced by your body, cut back on the amount of sugar you eat. This includes fructose, lactose, and sorbitol.

Reduce Carbonation
A soda now and again won’t make you fart uncontrollably, but it will cause your intestines to be filled with more air than they should be. Beer is the worst for your farts, as it’s the most carbonated of the alcoholic beverages, is full of high glycemic carbohydrates and has a strong effect on your digestive system. If you can cut back on carbonated beverages, you’ll notice your farting problem is greatly reduced.

Be Careful With Starches
Starch can cause the release of intestinal gas when it is digested in the intestines. Rice is one of the better starches to eat if you have gas problems, as it’s very easy for your body to digest. Wheat in particular will be harder on your intestines.

Quit Chewing Gum
Chewing gum will cause you to swallow a lot more air than you should, and it can lead to burping and farting out of control. It may be time to quit chewing gum, at least until you can deal with your farting issue.

Quit Smoking
Smoking will cause you to swallow air as well, and you may want to give up smoking in order to get rid of your farting problem.

Use an Anti-Bloating Remedy
Activated charcoal capsules come in very handy if you want to prevent bloating and gas buildup in your stomach and intestines, and you should consider taking them if you know that a food is going to cause gas problems. Much more on this in The Benefits of Activated Carbon for Intestinal Gas.

Conclusion

Excessive farting, particularly when the gas has an offensive smell, is usually the result of impaired digestion. Improving your digestion will improve many different areas of your overall health and is one of the first things worth focusing on when you are ready to make positive changes in your life.
Source: How to Stop Farting: A Guide to Stop Letting Em Rip - Health Ambition | Health Ambition accessed on November 6, 2013.

Nimeipenda hii mkuu,hata ALEINakiizingatia i hope itamsaidia sana.

 

[Tyta]

nifanyaje ili nisijambejambe sana pia tumbo unguruma sana

​

 

[Down To Earth]

Umejuaje Kama anafanya huo mchezo? Sio vizuri kuhukumu jambo usilolifahamu pengine ni maradhi tu mkuu.

ungem-quote basi aliyesema!

 

[Joachim Mabula]

Jamba tu kiongozi nisehemu ya kupumua! wewe utaogopa wenzio watalala naye kijana ohooooo

Ahsante mdau kwa kumpa ushauri mzuri ila asile vyakula vinavyoongeza ushuzi kama maharage, mayai etc.